What to eat in summer can quickly clear heat and detoxify

When heat evil invades the human body, it can cause wind, heat, cold, sore throat, and may cause various stasis and hematoma poison in the body. Depending on the degree, different drugs should be chosen**.

Detoxify and cool the blood and throat, use the granules of the root of the plate.

Many epidemics are caused by heat poisoning, for heat poisoning caused by body fever, headache, sore throat, tonsillitis, mumps and body rashes, etc., you can use Banlangen granules.

In general, especially to prevent influenza and sore throat, you can directly take Banlangen granules. However, for some ** diseases caused by heat poison invasion, especially pityriasis rosea, etc., you can use the decoction of Radix Radix to take it internally, or you can directly scrub the affected area, or take it internally and externally at the same time.

When heat poison is very powerful, it invades the human body, and it is no longer as simple as a cold and sore throat, and sometimes it is easy to cause heat poison blood stasis, carbuncle boils, nameless swelling and poison, bruises, burns, scalds, and even chronic hepatitis and other inflammations. In this regard, you can try Pien Tze Huang, which has a very unusual effect of clearing heat and detoxifying, cooling blood and removing blood stasis, reducing swelling and relieving pain. Because of this, Pien Tze Huang is sometimes used after surgery in order to reduce inflammation and relieve pain, prevent wound infection, and speed up healing.

Pien Tze Huang originated from the secret recipe of the imperial physician of the Ming Dynasty, and he developed this special medicine for reducing yellowing and swelling according to the secret recipe of the court.

Pien Tze Huang consists of bezoar, musk, three.

7. Composition of snake gall bladder.

The bezoar has a strong effect of clearing heat and detoxifying, relieving wind and relieving spasms, dissolving phlegm and opening the body; Musk opens the body and awakens the mind, invigorates blood and relieves pain; Panax notoginseng dissolves stasis and stops bleeding, reduces swelling and pain; Snake gallbladder is the gallbladder of black snake, krait, cobra, etc., which has the effect of clearing heat and detoxifying, drying dampness and killing insects.

You will be given a very good therapeutic drink - a snack to reduce fire and detoxify.

Fairy grass jelly. Attached:

Autumn is the easiest time to feel dry, drink a lot of water every day, still feel dry, and recently the food is too spicy, the fire is very big, so I made this snack.

A long time ago, I saw her make fairy grass jelly in the sweet potato Boli, and I have always been very curious, we have never sold this here, until a few days ago, someone I knew came back from a trip to Guilin and brought back some jelly, saying that this fairy grass powder is a specialty over there.

When opened, there is a packet of black-brown powder. The instructions are written, and you only need to pour boiling water to dissolve the powder, stir well, cool and eat.

This bag of 50 grams can make 2 catties of cold powder, which means that the ratio of powder and water added is about 1:20.

The water must be boiled, and stirred until the powder is completely dissolved in the water, and then I put it in the refrigerator and take it out, scoop it into small pieces and put it in a bowl, and then pour the maltose and pomegranate seeds on top.

It feels like I've eaten turtle spirit paste, and then I turned out the turtle spirit paste I bought in the supermarket, and the ingredients in it are fairy grass, hehe.

Fairy grass, also known as fairy grass, fairy jelly, and cool powder grass, is an annual herbaceous plant, which is an important oriental plant resource for both medicine and food. Eating drinks made of fairy grass can clear away heat, reduce fire and detoxify, and it is not easy to get scabies and prickly heat. It also has the effect of lowering blood pressure, curing diabetes, and has the effect of relieving hangover.

1.Honey is sweet in taste and flat in nature, and it has been a good product for nourishing and strengthening the body, detoxifying and nourishing the skin since ancient times. Efficacy:

It has significant effects on moistening the lungs and relieving cough, moisturizing and smoothing stool, detoxifying and nourishing the skin, and is easily absorbed and utilized by the human body. Indication for symptoms: It is good for the prevention and treatment of cardiovascular disease and neurasthenia.

2.Carrot is an effective detoxification food with sweet taste, good sex, blood nourishment and detoxification, spleen and stomach. Efficacy:

After combining with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the elimination of mercury ions in the body. White radish, carrot, and small radish also have the above effects. Suitable for symptoms:

It is used for melasma, butterfly spots and other problems caused by lead and mercury in cosmetics or food with lead and mercury exceeding the standard. 3.Kelp is salty in taste and cold in nature, and is an ideal detoxification food for phlegm, anti-inflammatory, asthma, detoxification and laxative.

Efficacy: The iodine in kelp can be absorbed by the human body to promote the elimination of harmful substances, lesions and inflammatory exudates, and kelp contains a kind of sulfate polysaccharide, which can absorb cholesterol in the blood vessels and excrete it from the body. Suitable for symptoms:

Symptoms caused by goiter and iodine deficiency, hypertension, arteriosclerosis, drug toxicity, edema. 4.Fungus is sweet in taste and flat in nature, and is the best food for detoxification and detoxification, stomach and intestines, and blood stasis.

Efficacy: The fungus contains a kind of plant gum, which has a strong adsorption force, which can adsorb the dust and impurities remaining in the human digestive system and then discharge it from the body. Suitable for symptoms:

People who work in dusty environments should especially eat more. 5.Cucumber is sweet in taste and flat in nature, and is a detoxification food with obvious heat clearing and detoxification, and quenching thirst.

Efficacy: Cucumber acid can promote human metabolism, discharge toxins, and contain 5 times higher vitamin C content than watermelon, which can whiten **, maintain elasticity and inhibit the formation of melanin. Moreover, eating cucumbers helps to dissolve inflammation and inhibits the conversion of sugars into fat.

Suitable symptoms: poor condition of lungs, stomach, heart, liver and excretory system, easy irritability, thirst, sore throat or phlegm in summer.

It depends on whether it is a false fire or a real fire, and if it is a false fire, using cold food will be counterproductive.

Summer is hot, gastrointestinal digestion is weakened, appetite is poor, but the body consumption is increased, so we should find ways to supplement nutrition. It is advisable to eat warm and light food, and should be cautious about eating cold drinks of melons and fruits, especially fruits such as watermelon cooled in the refrigerator, so as not to hurt the spleen, stomach and yang. Don't eat after being hungry, don't overeat; Do not drink after being extremely thirsty, and do not drink too much.

Eating bitter food in summer can clear the heart and defeat the fire, and dispel the heat and troubles; Summer food spicy food can help nourish lung qi, strengthen the spleen and appetize. Middle-aged and elderly people with body yang deficiency often eat rooster, crucian carp, jujube, walnut and other foods that are good for temperature and yang, as well as medicinal porridge with the effect of warming yang and dispelling cold, etc., can often receive the effect of invigorating qi and strengthening it. For those with yin and blood deficiency, you can choose turtles, soft-shelled turtles, mung bean soup, watermelon, etc., which can not only tonify, but also quench heat and quench thirst.

In addition, summer is also the period of "summer and humidity", if the spleen and stomach are weak, you must choose red beans, lentils, coix seeds, etc., these supplements, strengthen the spleen and stomach, dispel dampness and evil, and the nature is peaceful, tonic but not greasy. Eat less greasy and hot foods, such as lamb, beef, dog meat, etc.

In summer, the human body sweats more, so drink more water, and increase the intake of salt appropriately to prevent heat stroke.

On fire, the second is the lack of water.

Quit smoking and drinking, and don't eat fried barbecue, spicy and hot things.

Patients drink plenty of warm water on weekdays. I usually do not eat hot foods and dishes such as green onions, ginger, garlic, chili, lamb, peppercorns, fennel, cherries, longan, pineapple, etc. You can eat bananas, pears, kiwi, star fruit, cucumbers, spinach, eggplant, water spinach, duck eggs, duck meat, rabbit meat, red dates, yams, sweet potatoes, mung bean soup, bitter gourd and other bitter things, because according to traditional Chinese medicine, they are cool, good things that defeat fire, especially bitter things, are the natural enemies of fire.

But in moderation, eating too much at one time will cause diarrhea.

Cool fruits, such as watermelon, melon, dragon fruit, pear, etc., as well as vegetables, such as bitter gourd, loofah, cucumber, cabbage, and fire tea, such as bitter tea, chrysanthemum tea, licorice, etc.

There are many refreshing foods, such as pears, watermelon, and mung beans.

Boiled mung bean porridge to drink, or drink more herbal tea, which is sold on the street.

Mung bean and red bean soup, bitter gourd, loofah, cucumber and winter melon, drink hot tea,

Bitter fruits and vegetables have a good effect on reducing fire, so you can choose by yourself.

Bitter gourd, chrysanthemum tea, mung bean soup.

The soup is the best mung bean soup, you can add some rock sugar or kelp when cooking, you can clear the heat and relieve the heat, and drinking mung bean soup is also good for eyesight. Fruit is the best effect of frozen watermelon to clear heat and reduce fire, but people with a bad stomach must not eat more, eating more will hurt the stomach. Eating watermelon in summer can also increase the sunscreen ability, the watermelon skin can be cut to make dishes, you can also wipe your face, I eat watermelon in summer every time I take watermelon skin to wipe my face, which is convenient and affordable, and the effect is good.