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Anonymous users2024-02-05The practice of clearing heat and dissipating dampness soup:With spike ingredients: 400 grams of kudzu, 100 grams of Poria cocos, 30 grams of red adzuki beans, 30 grams of lentils, 2 slices of tangerine peel, appropriate amount of salt.
1. Ingredients: Pueraria lobata, Poria cocos, red adzuki beans, lentils, tangerine peel.
2. Clean and dry the poria cocos, red beans, lentils, and tangerine peel.
3. Peel and cut the kudzu into pieces.
4. Put all the ingredients into the purple casserole and add an appropriate amount of water.
5. Adjust the purple casserole to the "soup porridge" and boil for 2-3 hours, add salt and drink.
6. The soup to dispel dampness and clear heat is ready.
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Anonymous users2024-02-041.Lotus seed lily lean abalone soup: abalone, nourishing blood and softening the liver, relieving paralysis and channeling, nourishing yin and benefiting essence, clearing heat and brightening eyes. Lotus seeds, strengthen the spleen and kidneys, benefit the heart and strengthen the essence. Lily, nourishing the stomach, warming the lungs and relieving cough, calming the nerves and skin. The soup has the effect of moisturizing and nourishing yin.
2.Pork lung soup with olive radish: It can reduce inflammation, stagnation, acute pharyngitis, epidemic, and pain in the ribs caused by liver qi stagnation.
3.Huaishan Lotus Root Pork Rib Soup: Huaishan, lotus root, gourd, pork to strengthen the spleen, barley to get wet. Gourd and Huaishan spleen.
4.Almond Sydney Lean Meat Soup: Almond Sydney pear, nourishing yin and moisturizing the lungs, relieving cough and asthma, and helping to nourish the lungs and moisten dryness.
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Anonymous users2024-02-03The most classic sugar water in summer is probably mung bean soup. The medical book says: Drinking mung bean soup often in summer can prevent and treat heat stroke, eye redness, sore throat, prickly heat, constipation, red urine, polydipsia, etc., and is the best in summer beauty and health food.
Speaking of mung bean soup, today I will introduce you to several simple and trouble-free ways to make mung bean soup: one is to wash the mung beans, put them in a thermos flask, pour boiling water and cover them. 3 After 4 hours, the mung beans have grown up and become soft, and then boiled in the pot, it is easy to cook the mung beans in a relatively short time.
Another method is to wash the mung beans, soak them in boiling water for 10 minutes, and when they are cool, put the mung beans in the freezer like a refrigerator, and take them out after freezing for 4 hours and then cook them, and the mung beans will soon be crispy and delicious.
People with weak constitution cannot drink mung bean soup every day. Blindly drinking mung bean soup can lead to diarrhea or reduced immunity in the digestive system. Although mung beans have the effects of dissipating heat and invigorating qi, clearing heat and detoxifying, moistening the throat and quenching thirst, there are also some contraindications.
People who have cold limbs and weak constitution in winter should not drink more mung bean soup, especially if it is lower than normal temperature, and really like to eat it, and do not eat it more than twice a week. From the perspective of traditional Chinese medicine, people with cold symptoms should not drink too much. And those who are undergoing winter and summer treatment, and are taking Chinese medicine, should not drink more.
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Anonymous users2024-02-02Of course, it's with mung bean soup, stupid I want you to make it for me to drink in the future.
Three pots and four stews" Three pots: It usually takes three hours to make soup. Four stews: >>>More
If the weather is hot and humid, it is best to make a clear soup at dinner, and you can easily remove moisture by adding some sun-dried orange peel or rolling whole green onions before cooking. >>>More
It is estimated that there are two reasons 1, the problem of the pot, it should be done in a casserole 2, there will be bone oil in the bones, which may affect a little ps, the reason for the spoof, has the lotus root been cleaned? Hee-hee.
Cook soup with winter melon, white radish, and mung beans to reduce heat and dampness 2. Soak honey in cold boiled water, be sure to use cold boiled water, and wild honey is better for honey 3. Monk fruit + honeysuckle + chrysanthemum + rock sugar to make tea The most important thing is to have a reasonable diet, less nights, drink more cold boiled water in summer and summer, there is no drink that can compare with cold boiled water, usually exercise more and rest well.
Bone broth, vegetable soup, all right, and fish soup, all OK. Oh.