If I m not happy, how can I be happy?

Updated on psychology 2024-07-28
8 answers
  1. Anonymous users2024-02-13

    A woman's marriage is a lifelong event, if you take the wrong step, there will definitely be such a result, since you are married and have children, try to love him, divorce is not necessarily a good thing for you, not to mention that you still have children, forget his shortcomings, everything about him as an advantage and you will be happy, I know it is difficult to do this, but as long as you work hard, there will be a turnaround.

  2. Anonymous users2024-02-12

    Why is the feeling of being together at the beginning gone? When a child in the city marries a rural child, it is not a plan in the first place, so what is it that keeps two people together? Everything that happens to us is the result of what was planted in the past, so sow it carefully.

  3. Anonymous users2024-02-11

    If you don't have children, you can consider getting a divorce.

    However, you have a child and are now considering divorce, what should you do with the child = = You are also young, you can live with him for a few years first, and if you still have no relationship after a few years, you will leave.

    If you want to make yourself happy, don't take some unpleasant things to heart, that will only make you more depressed! Something happens to get out of it as soon as possible!

    If you think you don't have a relationship with your husband, you can cultivate it slowly!

    Wish: Happy every day.

  4. Anonymous users2024-02-10

    Divorce, long pain is better than short pain.

  5. Anonymous users2024-02-09

    Leave, choose the life you want, but know to leave yourself a way back. There is second-hand preparation.

  6. Anonymous users2024-02-08

    Here are some ways you can make yourself happy:

    2.Set small goals for yourself: Having a small goal and successfully achieving it can increase your self-confidence and happiness.

    3.Gathering with family and friends: Valuing connections with family and friends, strengthening relationships and support, is a source of happiness.

    4.Take care of yourself: Paying attention to your physical health and maintaining your appearance can make you feel confident and happy.

    5.Enjoy nature: Getting outside for fresh air and beautiful scenery can relieve stress and fatigue and enhance feelings of well-being.

    In general, to make yourself happy, you should pay attention to personal interests and relationships, and also pay attention to the balance of physical and mental health and mental adjustment.

  7. Anonymous users2024-02-07

    There are many ways to be happy, starting with everyday life. Here are a few things you can try:1

    Buy a speaker and listen to the nuclear sail**; 2.Drink a glass of warm water in the morning; 3.Set a small goal and complete it; 4.

    Give yourself a gift; 5.Sing loudly; 6.Go into the kitchen and cook a meal; Gaichang 7

    Expand the field of life and try new things; 8.Don't take happiness too seriously, ordinary life is full of happiness.

  8. Anonymous users2024-02-06

    It is impossible to have no worries at all, if you want to reduce your troubles, the best way is to first have an optimistic attitude towards life, think about problems and look at problems to maintain a peaceful mind, reduce the pursuit of material and.

    Desire, spend more time with friends, participate in some beneficial activities, let yourself be less lonely, carry out some physical exercises appropriately, keep your body healthy, find more things you like to do, and try to enrich yourself, this.

    Then you won't have any worries.

    Life is like this, we can't avoid unhappiness and pain, so how can we make ourselves happy after experiencing these sadness and pain? I think true happiness comes from the realization of pain, because you can't feel happy in life without pain.

    Happy, we can only face it correctly, analyze it rationally, affirm and affirm in order to deny and deny, only in this way can we learn to give up, know how to cherish, remember what should be remembered, forget what should be forgotten, and analyze the pain in life.

    Let it become a kind of wealth in your life, an experience, a memory, a realization instead of pain, so that we can calmly look at the past, be honest in life, live happily in life, and live without regrets, so that life can be truly happy, not to escape and cover up, not to force joy. Because I believe that life is for us to face, not to escape, we can be sad but must not indulge and escape.

    Doing what you love to do is actually very pleasant. Everyone has their own problems to face, and the troubles in life always seem to be with you, whether you want to think about it or not, the days or every day, happy day is not a day, people must learn to adjust their mentality, or use a psychological suggestion to make themselves happy, you can say loudly to yourself: I am really happy, why not, think about what you have that others do not have, contentment and happiness.

    Exclusive.

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