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1. Insist on applying pregnancy oil during pregnancy.
Although some people may be pregnant, if you stick to it for a long time, the stretch marks will not be very serious and can even be negligible.
2. Insist on exercising during pregnancy.
If you don't have any discomfort in your body, you can follow the doctor's advice to do an appropriate amount of exercises that suit you, such as yoga.
3. Maintain a good mood during pregnancy.
This is especially important to change your mood for the better, and you will find that every day is especially good.
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I think the first thing to do is to have a better quality of sleep, that is, to go to bed early and get up early, and then when you are pregnant, you must also remember to exercise, your nutrition must be balanced, and you have to eat everything?
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The more subtle change is that the sense of smell becomes abnormally sensitive, and many pregnant mothers experience morning sickness in the first trimester, and they will also find themselves particularly sensitive to certain smells.
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After giving birth, the body will become very poor, some pregnant mothers will also leak urine, and ** will also get worse, and some will have stretch marks, which will make the pregnant mother's belly not so good-looking.
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The body becomes "light"; yellow colostrum; Organs that are "in their original place".
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Artists with high appearance also have to go through the "ugly doll" stage, and every newborn baby will be more or less ugly. In fact, the baby's appearance is closely related to the pregnancy, as long as the pregnant mother often does these 3 things during pregnancy, the baby must be particularly beautiful.
1: Strengthen your workouts.
Pregnant mothers can participate in some sports competitions during pregnancy, such as: walking, aerobics, yoga fitness and other small exercises. This kind of fitness exercise can not only improve the body's immunity, but also strengthen the function of hematopoietic cells.
During pregnancy, women should give nutrition to the fetus, and the lack of this nutrition can cause a certain degree of harm to the pregnant mother, such as: low immunity, severe anemia. If the pregnant mother does not carry out reasonable fitness exercises, improve her physical fitness, and immediately nutrition is comprehensive, and the fetus cannot digest and absorb the conversion, how can it look good?
2: Don't stay up late.
Staying up late is a great damage to pregnant mothers, and it will also accelerate aging and its melanin deposition. That's why pregnant moms look a few years older than normal! Staying up late is not only a hazard to the mother, but also affects the beauty of the fetus.
If the pregnant mother has stayed up late, drinking, smoking, this behavior must be corrected during pregnancy, otherwise the fetus is very prone to congenital diseases, and if you want the baby's physical and mental health, you must not have several types of personal behaviors.
3: Stay in a good mood.
A good mood will promote the hematopoietic level in the human bones, so that the pregnant mother will look more white, red, smooth and delicate, which is also good for the fetus in the womb. Pregnant mothers have nothing to listen to more, which is conducive to the growth and development of fetal cells, the baby's appearance is not too high, you can't just look at it from the appearance, you can also set off the appearance. Every move of a pregnant mother during pregnancy is related to the fetus, if you want to give birth to a good-looking baby, try to do these things.
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1. Supplement comprehensive nutrition, 2. It is very important to have a good mood, 3. Proper exercise is indispensable, and 4. Sleep must be sufficient. Therefore, in this face-watching society, the appearance of the baby has always been a topic of concern for parents, and if you do the above things, you don't have to worry about the baby's appearance.
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If you want to make your baby look good during pregnancy, pregnant mothers must pay attention to their eating habits and eat more light food. And get enough sleep.
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After giving birth, you can**, and then keep skin care, even if you have a child, the mother should be exquisite.
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After giving birth, mothers must not give up on themselves, actively do some easier exercises, and eat a healthy diet.
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After giving birth, Bao Ma will find that she is bloated, rough, and has serious dark circles. But if you keep doing the following, you will become more and more beautiful. Such as maintaining a good attitude; Rest early; Leave the child to the mother-in-law or husband with confidence; Take care of your skin; Supplement with certain nutrients.
As a woman, you should take good care of yourself.
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1. Lazy, the mother who does everything will live very tired, sometimes lazy, let the father take more children, and also enhance the relationship between father and son. 2. Pretending to be stupid, for the contradictions between mother-in-law and daughter-in-law and husband and wife, as long as it does not involve issues of principle, it is easy to turn a blind eye.
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The first trait, have your own way of life, although you have to take care of your own children, but your life has never stopped, the second trait, you will not do it around your children all day long, you have your own job, you can earn money while taking care of your children, that characteristic you will find that such a woman has a particularly cheerful personality, and can educate very good children.
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Don't be a full-time mom at home, but be financially independent, have your own career, don't rely on others, are emotionally stable, and don't have too many mood swings, most of them will live a happy life.
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Most happy mothers have positive traits, they care for the baby, are considerate and tolerant of the other half, and take care of the baby as their own happiness, only such a mother can live happily.
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Because there is one more member in the family, the family of three is happier and happy, and the mood is happy, and it is naturally more attractive. Therefore, if you want to be attractive, you can do the following:
Maintain a happy mood, a good mood will make the body extra relaxed, and at the same time, it will also affect the mood of the people around you, and the interaction will be smoother.
Get enough sleep. When you sleep well, your complexion gets better and better.
Ensure that the diet is balanced, the body has enough nutrients, and the body is healthy, and the person will naturally be more refreshed.
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This is because there are many mothers who suddenly have the brilliance of motherhood when they give birth, and they are rigid as mothers, and they also make themselves stronger, which is very attractive. If you can give your child a correct guide in life and establish a good rule and three views, you can also do it.
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Because after giving birth to a baby mother in the body will be a little bit of a change, will become more temperamental, mature, after giving birth to a child of the mother will give people a completely different feeling, but feel more attractive than before giving birth, after giving birth to a child can have a good rest and rest, first take care of yourself, in the appropriate exercise, at home can practice yoga, adjust the figure.
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After giving birth to a baby, you must first supplement nutrition in time, especially collagen, sufficient nutrition will make you smooth and delicate. Secondly, it is necessary to strengthen exercise and quickly recover the figure. Finally, pay attention to chest maintenance. Make yourself more attractive.
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After giving birth, if the body can be restored like before, when there was no baby, it must be very happy, and there is a bright dress, someone can take the baby when you go out, and you don't have to be busy cleaning up the baby all day, so that you don't have time to clean up yourself
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Generally, this kind of mother herself has a more positive and optimistic personality, and will be self-enlightened, and any unhappiness can be quickly relieved. On the other hand, mothers who live happily after giving birth have a good family atmosphere, husbands are considerate of their wives, and mother-in-law and daughter-in-law have a good relationship, and there are not so many family disputes, and their happiness and happiness are naturally improved.
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First, the complexion is ruddy and shiny. When the body recovers well, the mood is happy, and the face is naturally full of happiness. 2. Love to laugh. There is no contradiction between mother-in-law and daughter-in-law, and the husband is considerate, so he naturally smiles often.
Violent or weak fetal movements, cessation of fetal movements, or contractions or premature rupture of membranes require attention and regular physical examinations during pregnancy.
There are several phenomena, the first is the darkening of some parts of the body, which is due to the rapid development of the fetus in the mother's body, which causes the mother's body to secrete more estrogen and progesterone to protect the fetus, and these hormones will cause the body parts to darken. The second is that the stomach burns uncomfortably, some pregnant mothers have not felt comfortable in the stomach since they were pregnant, nausea and vomiting, heartburn, especially in the third trimester, pregnant mothers will feel blocked when they eat a little food, and they want to spit out the food they eat when they lie down. In fact, this is caused by the rapid development of the fetus. >>>More
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If the baby does not move well or bleeds, it may be that the fetus has stopped, so the pregnant mother must pay attention to the examination.
After the baby has symptoms of a cold, it is necessary to let the child have enough rest, for a cold is very important to have a good rest, and the child should be allowed to sleep more.