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This shows that your body absorbs more calories than it consumes, so it will gain weight, which is not necessarily related to your stomach.
In real life, we often think that a person with good gastrointestinal function will gain weight, and a person with poor gastrointestinal function will not gain weight. However, in fact:A person's weight is not necessarily related to the person's gastrointestinal functionThe weight is mainly related to the ability of a person's body to absorb nutrients.
Everyone's constitution is different, so some people will gain weight even if their gastrointestinal function is not good.
First, you need to pay attention to the relationship between the calories absorbed by your body.
The relationship is very simple, if your body absorbs more calories than it consumes, you will gain weight. If it's the other way around, you'll get thinner and thinner. For most people, if a person often eats greasy things, even if the person's gastrointestinal function is not good, the person's calories absorbed will be relatively high, and then the situation of gaining weight will occur.
Second, it may be related to a person's metabolic rate.
As a person gets older, the person's metabolism will become slower and slower, and under this premise, even if you don't eat much, or if you have a bad stomach, you will get fatter and fatter. This situation is actually very normal, and everyone who is older will gain weight appropriately. You need to control your weight reasonably and avoid various underlying diseases caused by excessive obesity.
3. Some people are very prone to obesity.
Although some people have poor gastrointestinal function and don't eat much, they will be more likely to gain weight once they do. The main reason for this situation is that these people's physique itself is relatively easy to absorb the nutrients in food, and some people's obesity will also be related to their eating habits. Whatever the reason, after a person gains weight, the person needs to try to change their diet and also increase the amount of exercise to get their weight back to normal.
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This is because the stomach is not good and it is not easy to digest, so there is no way to digest some food well, and there is no way to digest some calories and fats well, or it may be because you usually do not pay attention to your diet, often eat some greasy food, and often eat foods with very high calories and high fat content.
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Because these people's metabolism is not particularly good, and their digestion is not particularly good, after digestion, it will become fat accumulation in the abdomen, so it will lead to obesity.
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It is mainly caused by stomach diseases, or gastrointestinal reasons, and may also be caused by physical fitness.
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1. It may be related to duodenal ulcer, which is characterized by hunger pain, which is relieved after eating, so such patients will eat continuously to relieve symptoms when they are in pain. The patient's body has no problem absorbing food, so it can absorb nutrients quickly, and eventually there will be obvious weight gain. 2. Drug factors are also the main cause of obesity, some people with bad stomach have been taking oral hormones for other diseases, and hormones will lead to obvious obesity 3. It may be caused by dampness and heat in the spleen and stomach, if there is such a situation, it may lead to the gradual loss of shape, in this case, you should choose to eat more dehumidifying food, which can effectively remove moisture in the body and reduce the possibility of gaining weight.
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Mainly because of your personal physique, it is related to the endocrine system in your body, but generally people with a bad stomach will not gain weight, they will become very thin, often lose appetite, nausea and want to vomit.
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It may be because of duodenal ulcers, or it may be because of the factors of medications, it may be because of eating a lot of food every day, and it is difficult for the stomach and intestines to absorb food.
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Because the stomach is not good, the gastrointestinal peristalsis is slow, the digestion is not good, and the food eaten cannot be digested in time and cannot be excreted from the body in time, so it will gain weight.
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It is associated with duodenal ulcers, which are characterized by hunger pains that are relieved by eating, so such patients will eat uninterrupted to relieve symptoms when they are in pain.
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This condition is caused by not liking exercise, and the calories consumed will accumulate into fat if you don't use it, so you will gain weight if you have a bad stomach.
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The function of the stomach is digestion, and digestion is uneven, and food is not processed in time. The body system converts them into the easiest fats to convert.
Without further ado, let's give you some advice for your situation!
First of all, it is important to prioritize your sleep, which determines your daily metabolism.
Try to increase the amount of exercise, but remember to increase it slowly, if you increase it quickly, the body's conversion rate of absorbing external energy will increase, and the result is that you are fatter.
The amount of food, I don't know what your normal amount is. Vegetarian diet and meat are in a ratio of = 3:1For the time being, don't try vegan and halving, the effect will be counterproductive.
Finally, I wish you the same skinny as your peers!
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There may be certain reasons, mainly depending on what kind of stomach problem you have. Regarding stomach problems, eat less foods that are difficult to digest. It depends on the degree of stomach problems.
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<> "A bad spleen and stomach can also lead to obesity.
Can you gain weight if you have a bad spleen and stomach?
People with weak spleen and stomach are contraindicated in their diet.
1.Avoid eating foods with a thick and greasy taste, which hinder the function of spleen and qi transportation.
2.Avoid eating foods that are good for qi and easy to consume temper.
3.Avoid eating foods that are cold in nature and easy to damage the temper.
Forbidden to eat: winter melon, kelp, bitter gourd, crab, duck meat.
People with weak spleen and stomach are suitable for food.
Staple food and bean selection: japonica rice, jade cavity pi rice, indica rice, barley, sweet potato.
Vegetable choice: yam, lentils, potatoes, millet seeds, lotus root, carrots, onions, oyster mushrooms.
Meat, eggs, milk options: beef, tripe, chicken, pork belly, black chicken.
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Nowadays, people's pace of life is very fast, and the pressure of life and work is also very large, sometimes it is difficult to eat three meals regularly, and it is easy to suffer from the risk of stomach problems. People with stomach problems can easily cause weight loss because of stomach discomfort and the food they ingest cannot be absorbed; However, some people have endocrine disorders due to poor eating habits, which leads to the occurrence of body obesity.
1. Causes of Stomach Disease and Emaciation Stomach disease is very related to our usual drinking habits, and the most important role of the body's gastrointestinal tract is to digest and absorb food. If the gastrointestinal disease is not healthy, then it will definitely affect the absorption of nutrients from the food ingested in the body. Therefore, many people with stomach problems will eat too little and produce nutritional deficiencies due to stomach discomfort.
And the nutrient absorption is not enough and cannot help the healing of stomach diseases, because the stomach causes inflammation and ulcers, and needs nutrients to **, so a vicious circle is formed. Therefore, because of the inability to consume nutrients and food, the reason for the body to lose weight.
2. The reason why some people suffer from stomach problems, which is one of the reasons for long-term alcoholism. It is well known that regular drinking of alcohol can lead to alcoholic liver, various stomach diseases and duodenal ulcers. Such people suffer from stomach problems and usually have liver problems, because liver problems are very prone to edema.
It's not really obesity, it's the cause of swelling; At the same time, people with stomach problems are in a very bad mood, which will lead to hormonal and endocrine disorders in the body for a long time, leading to obesity.
From this, we know that some people with stomach problems have become thin due to insufficient nutrient intake, while some people have obesity due to hormonal and endocrine imbalances in the body. Stomach disease is a chronic disease that is difficult to work on. It is related to our usual bad habits and poor eating habits.
Therefore, we usually need to ensure three meals a day, moderate exercise, regular work and rest, and have a good mood, which is conducive to physical health.
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Some people are fat and some people are thin, the main reason is that the gastrointestinal absorption is not good, they will become very thin, the gastrointestinal absorption is particularly good, at this time it will be very fat, according to the speed of the gastrointestinal operation and the absorption energy of the gastrointestinal tract, to determine a person's fat and thin.
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Because some stomach diseases are incompatible with the spleen and stomach, stomach acid and stomach distention, most of them can't eat and digest, so they will get thinner and thinner, and some stomach diseases, what they eat and what they absorb, so they will become more and more fat
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If you have stomach problems, your digestive function will become weaker, and you are more likely to lose weight than you are to become fat, but it still depends on your work and the calories you consume every day, as well as the calories you eat.
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Because of the different absorption, if the absorption is good, it will be fat, and if the absorption is not good, it will be very thin.
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Having stomach problems just means that there is a problem with your digestive function, not that you can't digest it, these fat people are caused by eating too much food that is easy to digest.
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Some people are thin because of indigestion caused by stomach problems, people will be depressed and have no appetite, and some people have stomach problems and are relatively fat, because they are born or genetic.
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