What are the troubles of people s lives? How to solve it?

People have countless troubles in their lives, keep a good attitude, face them optimistically, based on personal experience, we all know what troubles are. However, it is very difficult to explain what is really going on with troubles. Charman's research found that even those with a high level of language literacy could not speak clearly.

Merriam-Webster's explanation of annoyance is a bystander's statement, which does not meet the requirements of mental phenomenology and does not help mental health. It follows from this that reason is powerless against afflictions.

Psychopathologically, annoyance is the product of frustration and minor psychological conflicts that are endured at first and are not too difficult at first, but have been procrastinating.

For any short period of time, disturbances do not constitute any mental illness. Because of this, the afflictions recede in any of the following situations:

1. When the physical activities are quite intense, such as physical exercise and physical labor;

2. When experiencing strong emotions, whether it is joy or sorrow, anger or fear, as long as it is strong enough, the troubles will disappear;

3. When the body is in acute pain, such as boiling oil burns your hands, or when you are uncomfortable with an acute illness, such as running the toilet 20 times a day, you are straining vigorously;

4. When you are physically sleepy, such as hunger, cold, drowsiness, etc.;

5. When concentrating;

6. When the actual things are so busy that people can't get rid of them.

Obviously, the content of the troubles is not life events, but the "routines" of daily life, or even some "trivialities" that cannot be put on the table. Although the matter is not big, but the number is extremely large, every day endlessly, can not be avoided, can not be pushed, so that people are always unhappy, unsatisfactory, uncomfortable in the heart, venting out and do not know where to start, often can not find a suitable object.

7.When a person is lonely or sad, they are often troubled, and they can find someone to talk to.

Oh people, come to this biggest trouble in the world is how to survive better, hehe, food, clothing, housing and transportation are nothing more than so many things, hehe, if you are a man, why do you want to live a wonderful life, you have to use your own hands to create a better life.

There are so many worries, and they are all different. The heart is like stopping the water, and the ancient well is not wavering, so that it can be completed.

No way! So ask....This has to be experienced by yourself, and there is no resonance when you say it. Ay! I'm wrong! If you want me to say that after getting married and having children, there is no trouble! should be for you to accomplish the mission....As long as you raise him....

Troubles accompany people throughout their lives, and although they sometimes feel bad, they make people learn to adapt to this beautiful society continuously.

It's too simple, just the two words "desire", the three major religions have clearly stated that the so-called desireless, desireless!

People have their own desires and ideas, so they will have troubles. Desires can't satisfy our troubles, and it's also troublesome to see others who don't conform to our concepts... We can't be free of worries forever, but we can have a good mindset:

It is easy to be happy when there is less desire, and it is easy to be happy when it is simple. If you want everything, you will have more troubles, and if you want less, you will be happy; If you think about everything, you will have many troubles, and if you don't think about anything or think about it, you will be happy.

All suffering begins with greed, but I don't know where greed begins.

Less desire to be content, accumulate good and cultivate blessings. If people are simpler, life will be easier, and troubles will be gone.

In short, don't have too many unrealistic wishes, live simply, maintain a good attitude, don't think too much about unhappy things, worry less, and relax yourself more (such as sports).

Naturally, there are fewer worries

I wish you happiness forever

Hope it helps

1. Troubles arise from attachment: There are many good and bad situations in life, and ordinary people encounter difficulties, such as unemployment, broken love, and frustration, which are certainly frustrating and troublesome; When you are in good times, if you are attached and afraid of losing, you will also be trapped by good times. This is the same as iron chains can lock people, and gold chains can bind people.

Therefore, no matter whether you encounter good or bad situations in life, you must know how to change the situation and not be persistent; The greatest effort in cultivation lies in one"turn"word, to"Turning to Fahua"And don't"It was turned by Hokke", that is, not to be attached. You can not be afraid of troubles, do not cling to troubles, and be at ease.

2. Afflictions arise from ignorance: Ignorance is ignorance, and our innate ignorance is greed, hatred, ignorance, and suspicion. With ignorance, there are afflictions such as greed, anger, pride, doubt, etc., so the afflictions arise from ignorance such as greed, hatred, ignorance, and doubt. There is a saying"It is better to fight with the wise than to speak to the ignorant.

If a person is not reasonable, good words, kind words, and the Dharma will not be useful at all, and he will have troubles. On the other hand, if we can be reasonable and understand the truth of cause and effect, we will be able to eliminate our troubles.

3. Troubles cannot be seen: There are many troubles in the world that are self-inflicted, so-called"There is no reason to worry", and even worried"The end of the world"waited, I was troubled for a long time, but nothing happened. There are also people who can't see it because of trivial things, and they drill the horns of the bull, naturally"Troubles are endless"。

Therefore, if you look at everything more positively, you can see through it, and you can have a detached and free attitude towards all good and evil, and you will not be troubled.

4. Troubles are too selfish: The reason why people have troubles and pains is because they exist"Me"；"Me"It is the source of troubles"I love"、"I want to"、"I rejoice", everything is thought of"Me"It is easy to oppose and conflict with others, so I suffer more when I have more, and I suffer less when I have less. Therefore, if a person can think more about how to benefit others, he will live an easy and down-to-earth life.

In fact, there are many troubles about right and wrong in the world, and most of them are because of the eyes, ears, nose, tongue, body and mind"Six"Don't chase outward"Six dusts"Recruited. For example, it is not appropriate to look at it, therefore"Surely there will be retribution", causing death; Listen to what you shouldn't hear, and hear a lot of strife and trouble; Shouldn't eat indiscriminately, so"The disease enters from the mouth"……Wait a minute. Confucianism"Don't look at indecent things, don't listen to indecent people, and don't say anything indecent about it", which is also what Buddhism is called"All six roots"。

If a person can manage his six roots well with the Dharma, this is the greatest practice. And those who have practiced naturally know how to deal with and resolve their troubles, so"If you want to get rid of troubles and diseases, you should take Buddhist scriptures and read them"。

People live to experience joys and sorrows, birth, old age, sickness and death, in order to understand what people live for?

In order to realize their own ideals, pursuits, goals, desires and values.

It's tiring, it's hard.

Because society is very unfair, it is very helpless to live.

If you are sad and sad, you have to cry, and if you find something to do, you will not be bored.

Because that's how life is.

No one's life is smooth sailing.

As long as you work hard, it's wonderful!

Be optimistic about anything.

Keep a normal heart.

Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always after the storm!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

Everyone will have troubles, and a person's life cannot always be wonderful. Afflictions are like a shadow that follows you all the time. Our lives do not stop because of troubles, and people do not become unable to live because of problems. Because, life has to go on.

In fact, the person who often troubles is generally a person with a delicate mind and rich feelings, and I am also such a person. The more you think about it, the more troubles you will have. But we are only mortals, and who can be so relieved of heartache and sadness?

I'm afraid it's hard for most people to do it, after all, not many people are chic. Now, the only thing we can do is: be kind to ourselves!

Be responsible for your own spirit, most responsible for your own life, and responsible for your smile. Everything, as long as we think from the good side, there will always be a time when we can keep it open, this process may be a little long, but as long as we always have a firm smile, then all difficulties and troubles will be trampled underfoot.

Friends, everyone has troubles. How to resolve it, others are always outsiders, in fact, it is more about their own efforts. Adopt a positive mindset and smile at yourself every day with confidence in trusting that your life will be different.

It's useless to say so much.

Man's troubles are directly proportional to man's desires.

I don't have to worry too much.

Don't have too much desire!!

It's simple, though. But all of the above.

Not to digress.

It's just a mess.

I couldn't help but speak.

If adopted. It's a pure coincidence, thank you!

No matter how old you are, people will encounter things, but when we were young, our parents helped us solve it in several books, and when we grew up and needed some self-care and life skills, we gradually began to think more, when we encountered things, we were at a loss, and troubles gradually appeared, which is one of the manifestations of our maturity. Troubles are an indispensable stumbling block to the perfection of one's life.

Some troubles are found at the door, some troubles are found by themselves, a person, more or less have some troubles, in life, work, talking and talking will produce troubles. But learn to overcome and eliminate, and don't regress because of troubles.

Bodhi has no tree, the mirror is not a platform, there is nothing originally, where to stir up dust.

The Sutra of the Altar of the Six Patriarchs

Happiness is not about having more, but about caring less. On the contrary, you will be annoyed. Try to look at the problem from a different angle, and maybe you will have different feelings. If you really can't figure it out, stop and do what you like best.

There is nothing in the world to disturb mehrsis.

Thinking too much.

Wanted too much!

Maybe it's a brain wave disorder, thinking too much!

You always want something that isn't yours.

How did the annoyance of asking questions arise?