What are the causes of breakouts on the chin? Do you know what you can do to prevent it?

Staying up late often is stressful, not paying attention to diet, and living habits are not good, which can also cause acne on the chin. Nowadays, people eat more and exercise less, which can easily cause the accumulation of toxins in the body. We can know the causes of these acne, then we will be able to improve these causes and thus the body will improve.

Therefore, it is easy to get acne, not that it is difficult to be clear, as long as you are willing to act, acne can still leave you.

1. Women will also have acne during menstruation. It is because during this time, the male hormones in the body rise, and the body's resistance is relatively weak during this time, so there will be acne on the chin. In the near future, we must pay attention to our diet, and we should try not to eat cold, cold, and spicy foods.

2. The cleaning of ** leads to the occurrence of jaw acne, or mite infection. ** Cleansing must be done in place to avoid dirty things clogging pores and causing acne on the chin. Usually also pay attention to the blood circulation, you massage more, gently pat, along the acupuncture points of the face, help the blood circulation of the face, promote better complexion.

3. There are many normal detoxification channels for toxins in the body, and detoxification will be carried out from the face and chin, and acne will occur. From the perspective of our traditional Chinese medicine, we have looked at the body's detoxification channel and urine and urine, and when it is not smooth, then the body's toxins will be detoxified through **. So at this time, acne will appear, which is an obvious manifestation, that is, the detoxification channel is not smooth, so what to do is to open up the body's normal detoxification channel.

At this time, you must drink more water, eat lightly, eat less, pay attention to the bowel movement of the body, and exercise more. If these methods are mastered and operated, the acne on the chin will be greatly improved, and the bowel and bowel movements will also be well improved, which should also be carefully observed for physical changes.

It is because of poor work and rest, often eating spicy food, and often staying up late, so it is easy to get acne after work, and the way to prevent it is to improve your diet and habits, eat healthily, and don't stay up late to prevent it.

It is likely that it is because of eating particularly spicy food, or because of eating fatty food, or because of irregular diet, or irregular life and rest, often staying up late, or inflammation in the body, etc. In the usual diet should be light, eat more fresh vegetables and fruits, do not eat too spicy food, do not eat too greasy food, should go to bed early and get up early, exercise appropriately, and maintain a good state and mood.

Endocrine disorders. The main reason for acne on the face is endocrine disorders, which can lead to an increase in male hormones, which will lead to enlarged pores and relatively rough pores, which will lead to the secretion of more oil, which will also lead to the reproduction of acne bacilli to create a prerequisite.

Solution: exercise and fitness, balance hormones; Dietary balance, dietary regulation; Pay attention to detoxification, internal regulation and external nourishment.

But there are two reasons for easy acne, one is that it is frequent, eating these hot things or unclean things, and the other may be endocrine disorders, to prevent it, I think you should have a good sleep routine.

Chin acne is mainly related to the following factors: the primary factor is endocrine disorders, which are caused by increased levels of male hormones and decreased levels of female hormones. It is also possible that the sebaceous glands are too developed and the metabolism is too vigorous, resulting in clogged hair follicles, which is very prone to acne.

1. Eat more laxative foods.

Taking foods rich in B vitamins can promote the metabolism of digestive juices, maintain and promote intestinal peristalsis, and is beneficial to the stool. Such as cereals, yeast, legumes and their products. Among vegetables, spinach and cabbage are rich in a large amount of folic acid, which has excellent laxative effect.

A good bowel system will improve chin breakouts.

2. Regulate endocrine.

Endocrine disorders are generally attributed to kidney yin deficiency, that is, qi and blood deficiency, you can eat some black beans, jujubes, red beans, white fungus and other foods that replenish qi and blood, and eat less cold foods. You can also eat some health products. Daily life should be regular, the key psychological state should be well controlled, the psychological state should be calm, and the temper should not be arbitrary.

3. Emotions should be regulated.

Most people are prone to depression and mental stress due to the spread of acne. Authoritative experts make it clear that it is six times more difficult for a pessimist to heal** acne than a cheerful person, so maintaining an optimistic mindset is especially important for acne and acne removal.

4. Pay attention to cleanliness** can effectively prevent acne from breeding.

The chemical composition of the cleanser is not aimed at all the deep cleansing, generally whether it is ordinary** or sensitive skin, you must ensure that it is cleaned up twice a day. In addition, the use of cleanser can effectively clean up the oil on the **, but if it is often used properly, it will also cause damage to the **, make the face dry, reduce the oil, and cause facial molting.

5. Hydration and moisturizing.

If the chin is acne caused by a lot of fat content, come out and pay attention to cleaning the skin, hydrating and moisturizing can also remove acne, the cleanser selected in autumn and winter must be relatively mild, and it has a better ** moisturizing and balanced buffering effect while cleaning. If you are sensitive** or have severe acne on your face, you should choose acne products with anti-inflammatory effects to help remove acne.

The main cause of jawline acne is the increase in sebum caused by androgens, so it is necessary to clean it frequently** and pay attention to your diet.

That and the cause of acne is that we are all your fault, that is, eating something that is hot, maybe this situation should be more careful.

I have also suffered from severe acne (acne), also known as pimples, which can be regarded as a good doctor for a long time.

It's fine now, but it's left with some scars.

Let me give you some advice.

1.Don't squeeze and acupuncture (it will leave scars), if you don't pick them, there will be much less scars.

2.Diet. Do not eat greasy, high-sugar and spicy food, and wash your face with warm water every morning and evening.

3.Medications, infusions during acute inflammation to control inflammation.

I saw a lot of doctors (I'm also a doctor, a dentist) and each doctor prescribed a different prescription.

I think. Traditional Chinese medicine has no effect.

I think with boric acid solution wet compress + tretinolipid vitamin e cream + tretinolipid capsules.

This combination cured my acne.

4.Freeze prevention in winter, have enough sleep, pay attention to rest.

5.Don't mess with cosmetics (including facial cleanser, soap, etc.) and believe in home remedies, and don't want to try a prescription when you see it.

6.It is recommended that you go to the ** department of a larger hospital and listen to the doctor's advice.

Hope mine helps! As someone who has had acne, I understand your pain.

If you have any questions, you can continue to ask me, you must know everything, and you will say everything.

Wind without a trace, for you to answer, hope to be able to help you, but also hope you can, thank you.

Hello friend, I read the symptoms you said; It is recommended that you take medication**; Beware of the indiscriminate use of external drugs, causing atrophy; Acne, acne and blackheads and facial ** are mainly related to mood, diet, endocrine and lung and stomach heat; Pay attention to facial cleansing; It is strictly forbidden to squeeze; It usually takes two to three days to take effect; ** No scarring after the post; [Note; Men also use ** oil control, whitening and freckle removal and improving local circulation].

I suggest that you can take it orally to regulate endocrine in moderation; [Licorice Zinc Capsules] 1 capsule 3 times a day [30 minutes after meals], [Vitamin C Pills] 1 pill 3 times a day [cautioned for those with gastric ulcers and gastric acid], [Vitamin B1 Tablets] 1 tablet 3 times a day, 1 pill each time 3 times a day [30 minutes before meals];

If there is a slight itch on the face, you can use external [Bacterium Ointment] [produced by Sichuan Diwei Pharmaceutical] before use, wash with light salt water, and then rub the medicine 3 times a day;

It can also be used with traditional Chinese medicine to improve circulation from the local area; [15 grams of Angelica dahurica, 20 grams of pearl powder, 10 grams of cork] grind the powder, add an appropriate amount of aloe vera juice and milk, mix evenly, start 2 times a week, and then do it once a week or two weeks;

Available at various pharmacies

I recommend that it be effective in giving points].

Friends are self-respecting, please do not copy].