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Anonymous users2024-02-12Be sure to hang a lifebuoy on your waist, people who often go swimming think that they have excellent skills and will not have problems, and it is difficult to ask for help once cramps and other physical problems occur, so you still have to hang a lifebuoy on your waist to protect it.
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Anonymous users2024-02-11Be sure to move your muscles and bones before swimming, and be prepared to warm up to prevent cramps during swimming. Secondly, be sure to protect your eyes and wear eye protection.
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Anonymous users2024-02-10Of course, swimming is still quite harmful to **, especially **long-term immersion in water, pay attention to skin care.
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Anonymous users2024-02-09The most hurtful thing about swimming is my stomach, and I feel that my stomach is much bigger
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