I m only 18 years old and I have lost so much hair

The main hair of the kidney, judging by your condition, should be a typical kidney deficiency, and now it is winter when the deep water is insufficient to reach the head and face to nourish the hair, so the hair roots are not solid and easy to fall out. Hair loss begins in autumn to explain the problem, the lungs are insufficient, and the lung gold cannot produce kidney water, so the winter is terrible. The main skin of the lungs and the main hair of the kidneys, ** should nourish the lungs and maintain the kidney water, if you live at home, it is best to eat some black bean porridge or something at night.

If you want to eat some black sesame salt at school, get up in the morning and rub your hands to cover your eyes, rub your hands when they are cold and then cover them again, 10 minutes for a section, soak your feet in hot water and vinegar for about half an hour at night, soak your feet while rubbing your waist with both hands behind your back, up and down, 30 times for a section. This is called "adjusting the heart and lungs early and adjusting the liver and kidneys late", just stick to it!

If there is no inheritance in the family, it should not be a big problem. First of all, it's a matter of seasonality, and it's dry right now. Prone to hair loss.

There is also a nutritional problem, you can eat more black sesame seeds, don't use Head & Shoulders in shampoo, I heard that there is a high content of chemicals in it, which is not good for hair. Hair loss can occur if you use your brain too much. It's okay to comb your hair and keep it going.

People can cause hair loss during stressful times, especially in autumn, which is the peak season for hair loss. In modern society, it is very common for young people to lose their hair, and there are many young people with white heads, most of which are related to long-term stress. Frequent shampooing seems to play a small role, the key is to adjust your mindset and face it with optimism.

There are three possibilities, the first is the lack of a certain substance, which is hard to say, because it is too complicated, and you have to go to the hospital for examination in detail. Second, have you been exposed to any radioactive material? Third, whether there is such a situation in your parents' generation, sometimes it is related to family inheritance. Good luck.

Don't worry, hair loss may be caused by your stress, so it doesn't matter. If it is really serious, then it is recommended that you see a doctor.

Vitamin deficiencies you can check in at the hospital.

I've added your QQ to explain it to you. Try it yourself.

You're thinking too much.

If you think too much, your hair will fall out.

There are many causes of hair loss:

1. Poor rest and irregular life.

2. Hair care is unscientific, such as frequent washing and dyeing.

curl ironing, etc.; 3. Physical reasons, kidney disease, psychological stress, severe insomnia, malnutrition.

4. Seasonal changes;

5. Genetic factors, etc.

As you complained, a few suggestions for you:

1. You can eat more black foods to nourish the kidneys (traditional Chinese medicine believes that the kidney is the main hair): black sesame, black dates, black beans, black rice, black fungus, walnuts, kelp, etc.

2. There is also a regular life, pay attention to ensure good sleep.

3. If you want your hair to grow faster, you should wash your hair with vinegar after each hair wash. However, do not wash your hair every day (once every three days) and do not wash it with too hot water, as this will make the scalp itchy and skinny.

crumbs. You can check it out here

Stress is a high risk of hair loss. There is also lack of sleep, rest more.

Don't stress too much! Be in a good mood and stay up less late so that you won't fall off.

It's too stressful, relax.

When people comb their hair every day, they have to lose some hair, which is a metabolic phenomenon, and it is normal to lose dozens of hairs every day on average. As long as the hair loss is within 100 strands per day, it is considered normal hair loss. If the amount of hair loss is large and lasts for a long time, and no hair has grown, it is necessary to go professional**.

If the hair follicles are closed due to baldness and high hairline due to hair loss for a long time, the best way to achieve hair regrowth is a hair transplant. Hair transplantation is to transplant the hair follicles from the dense part of the head to the part of hair loss, and the hair follicles can be transplanted to regenerate the hair, and with the addition of new hair, the overall head looks moderately dense and natural and beautiful.

It may be that excessive use of the brain will lead to hair loss, and the problem should not be big, if it is particularly serious, please see a doctor.

1. You can eat some protein-rich foods such as beef and eggs to supplement protein.

2. You can also eat some kidney-tonifying foods and some U-turn phenomenon is caused by kidney deficiency, which is also called kidney deficiency and hair loss, and kidney deficiency and hair loss can be adjusted by eating some kidney-tonifying foods, such as how to shou wu, animal liver, black sesame, black beans, etc., some traditional Chinese medicine also has a good effect on tonifying the kidney.

3. Promote blood circulation foodHair absorbs nutrients mainly from the blood, when the blood circulation is not good, the hair is also prone to lack of nutrients and lead to hair loss, so you can eat some foods that replenish blood and promote blood circulation, such as mulberries, wolfberries, jujubes and so on.

4. Multicereals and cereals are also a good food to prevent hair loss, which is characterized by regulating the digestive function of the human body and supplementing some dietary fiber that is lacking in other foods.

See a doctor. It may be too much pressure or the shampoo is problematic.

There are many reasons for hair loss, among which the possible reasons are: stress, poor diet, staying up late, smoking, dyeing and perming, getting sick, exposure to the sun, and other behaviors. Of course, it is possible that hair renewal caused by the life cycle of hair follicles is a normal phenomenon, and it is normal for people to lose 50-100 hairs a day, and the hair that falls out in this case will grow back after the hair follicles enter the growth phase.

Lemon loves beauty.

1. Loss of spleen health, biochemical source, deficiency of qi and blood, and inability to nourish hair, will lead to hair loss. Clause.

Second, the emotional will is not satisfied, resulting in stagnation of liver qi, poor blood flow, stagnation of qi and blood, and inability to grow hair. Clause.

3. The liver mainly stores blood, and the kidney mainly stores sperm, and the liver and kidney are insufficient, and the essence and blood are deficient, which will also lead to hair malnutrition.

Western medicine believes that hair loss is divided into congenital alopecia and acquired seborrheic alopecia, which is often related to genetic factors, and 10%-20% of patients' family members have the same medical history, which may be related to a certain genetic trait. In addition, frequent exposure to radiation or corrosive substances can also cause hair loss.

Does this happen to your family?

It seems to be congenital.

It is recommended that you go to the hospital for a check-up.