The feet are too small, how to make them bigger

Child Your feet are proportional to your body, do you just want your feet to grow haha 17 years old is not the peak of growth for girls, but it is not excluded that you will grow taller, this can be observed through X-rays whether your epiphyseal line is closed, if not, you still have room to grow, I don't know if you are very thin, do more exercise, can promote the growth of bones, of course, you can't be picky eaters, all the necessary raw materials for growth are in the food, with a reasonable diet is a wise choice As for you just want to get bigger feet, it's not impossible, many girls who like to wear sneakers, because the shoes are loose and the feet are not restricted, they will grow bigger, of course, this also depends on your personal physical condition and your parents' genetic factors, if your parents are petite, then you will be relatively petite.

Look at this problem according to Lamarck's theory of biological evolution. You should use your feet more, and only when you use them more can you grow up. So how do you use your feet?

It is necessary to do more various rotations and flexion and stretching movements of the feet, soak the feet in hot water, in order to strengthen the blood circulation of the feet, promote the nutrition of the feet**, regular massage can also strengthen blood circulation, and you can raise the feet when sleeping at night to facilitate the return of venous blood. These approaches can be used in combination. Of course, if you pass puberty, you have little chance of growing up, and you can only play a strong role.

Wear larger shoes, not just right, as this will restrict your feet and control the growth space of your feet.

This is because I ran too little in my childhood, and if I participated in long-distance running, my feet should be bigger.

My feet are the same, and I buy shoes in size 32 heels, just 34 or 33 when I buy white shoes

1. If it is the width of the feet caused by obesity, it is often caused by the accumulation of too much fat on the feet, and you need to do more foot exercises to help narrow the feet, such as cycling, running, etc., which not only helps to make the feet narrower, but also makes the feet narrower.

2. At the same time, you can massage your feet frequently, and you can also make your feet narrower, but this method is relatively slow to work.

If you consume too much salt, your body will be prone to swelling, so eat lightly.

Then it's about exercising more, and it's useful to twist in a circle on one foot when you're fine.

Or more ** can be smeared with Hambis. Make your feet smaller, and of course when you lose weight, they will become narrower.

How to make your feet smaller and narrower.

Hello, I am glad to answer for you: the effect of the surgery will be better, otherwise, this purpose will not be achieved. Unless you wear small shoes, black shoes, or shoes without a brim, then your feet will look small. Good luck with your work!

How do you make your feet narrower?

In ancient times, women used a long cloth to wrap their feet to make them smaller and narrower.

How can you make very wide feet small and exquisite.

The first is like the ancient foot-wrapping, which is tightly wrapped with a cloth. Second, try to wear tighter shoes, suggest this, because my feet were a little big before, and then the tight shoes slowly became smaller, I must insist on it, I hope it can help you.

What can I do to make the ball of my foot a little narrower?

It's nothing, be careful not to burn your feet with too hot water, you can pull the shoes that fit your feet, and deliberately restrain it to be very easy to deform, causing other problems.

If you really want to do it, go to the hospital for surgery! But I'm afraid of the sequelae!