Why don t I like to hang out and eat with others at all, and do I have social phobia?

Socially phobic parties rarely really know what others think and feel because of the lack of contact and communication with other people, and are more likely to take it for granted on their own, because of the lack of actual evidence.

It's easy to take your own ideas as facts. It is similar to relational delusions, but it is not psychotic.

Delusion of nature is due to excessive agreement with one's own subjective thoughts. We need to deeply realize that we are not celebrities and big names.

Without so much popularity and influence, no one will pay attention to and care about themselves, and they are just a passer-by. Speaking of which, we have to say that the sense of existence, it is because of the lack of existence and value that the person concerned will always feel that others are paying attention to and caring about him, which is subconscious.

The way to gain a sense of existence is like: you can't leave a name in history, but you also want to leave a stench for 10,000 years. But this way of gaining a sense of presence also triggers anxiety and social fear, and is not a reasonable way.

So how can we effectively acquire a sense of existence and value? This is a long story, so I'll briefly talk about the direction first. 1.

Establish directions and goals, do things well in a planned and gradual manner, and get the attention and recognition of others; 2.Learn to respect, understand, accept and appreciate others, meet the emotional needs of others, and gain the needs and trust of others; 3.Learn to share, give others some benefits, make others feel happy and satisfied, invest less and get a high return, and get the love of others.

Introverts don't like to do too much of this kind of activity, or if the person you're hanging out with doesn't have a common topic with you, which can lead to a situation where you don't want to go out, which isn't necessarily social phobia.

I definitely don't feel that I don't want to go because I don't want to deal with others, so I don't like to socialize with others, I don't like to stay with others, and I want to find a way to contact others more. Inferiority complex refers to a subconscious desire to take a person's inferiority complex as the center, think that one's ability, environment, and talent are not as good as others, and take a proactive attitude to contact the people around you. Social phobia is characterized by excessive worry about social situations and interpersonal interactions.

Don't get too close, as it's easy to be betrayed, but this way of gaining a sense of presence also leads to anxiety and social phobia. Loving people all the time, thinking that others can see unnatural expressions and embarrassment. If you are willing to glorify God by living with people, you just don't want to deal with people.

This extrovert doesn't necessarily have social phobia, which is beyond the reach of ordinary people. Reach out to others as much as possible.

Maybe it's because you have social phobia, and I think if you don't hang out with others for a long time, and don't eat with others, then after a long time, it is easy to form a situation where you don't like to hang out with others all the time. I'm like that personally, I used to like to hang out with other people and go out to eat with other people. But after slowly not going out with others, I am very afraid to hang out with others by myself, and I am very afraid to stay with others.

I think the reason why you don't like to hang out and eat with other people is because they are not your good friends or like-minded people, so you don't like it, it's not that you don't like to hang out and eat with other people, it's just that you don't meet people you like.

I don't like to go out and eat with others, this is a way that most people choose nowadays, because when you go out to eat together, you will feel noisy and a waste of time, it is better to do your own things at home, hoping to have a space to be alone, it has nothing to do with social phobia, social phobia is a psychological problem, not dislike.

No. Social phobia is the fear of communicating with others, just not liking to hang out and eat with others, just a personal preference, has nothing to do with social phobia, at most it is not a dislike of socializing, not a fear of socializing.

No, social phobia is not just about not liking to hang out, but also about being afraid that someone will invite you to play, or being disgusted with going out and not being able to accept it.

If you don't like it, it only means that you are a person who likes to stay at home, and it does not mean that you have social phobia.

Not liking to hang out and eat with others is not necessarily a social phobia, some people are born with a natural personality and prefer the free time and space of being alone.

Whether it is social phobia or not depends on your current psychological condition. If you don't want to go, it's from someone else's point of view, and you're afraid that people will have a series of negative comments about you, or you're a bit of a social phobia, because you're afraid, shy, or embarrassed, so you don't go. And some people don't attend the event from their own point of view, for example, they don't want to eat with these two or three people who are not used to it, so if they don't go, it is not a social phobia.

It doesn't have to be social phobia, you just don't like hanging out with other people, it's not that you're worried and anxious about socializing with others.

In fact, everyone's life pattern is different, if you don't like to have too much contact with others, it may be that your personality is more introverted, but no matter what, we all live in groups, so you should still integrate more, as long as you try to change, try to let go of the mustard in your heart, and slowly become more cheerful.

Maybe you have social phobia, or maybe your personality is like this, you like to be quiet and alone, and you don't like to hang out with others, and I'm also such a person, I don't think it's interesting to eat and drink with others.

You are more introverted, and your reluctance to contact people is not a phobia, but your personality is caused by your personality, and you must be more inferior or more maverick in ordinary times, and you don't interact with people much.

It's possible that the person is wrong, and it doesn't make you feel like you're getting along.

Maybe you prefer to be alone, and it is also important that a person can have the ability to be alone.

Maybe you've been out too much and feel tired?

Maybe it's because I don't want to go out because of something?

There are so many possibilities that you don't have to trap yourself with just one word.

It depends on what kind of psychology you have. Is it someone you don't like in the party that makes you want to attend? Or are you just not willing to join in the fun?

People still have to have a heart, adjust themselves, make themselves integrate into the crowd as soon as possible, communicate more with friends, and any troubles will pass quickly, it is not advisable to drill the horns of the bull by yourself. Maybe it's just that you don't want to go to the party, you have more fulfilling things to do at home, and as long as you don't participate in the event as long as you are in a good mood, you don't have social phobia.

It's that you're too sensitive, and the most important thing is to be confident, don't live in the shadow of others, you have your strengths, make yourself full, do what you like, divert your attention, don't scare yourself if you're fine.

It shows that you like to be alone and enjoy time alone, but it does not mean that you have social phobia, it is a disease.

In fact, I think it comes according to your character, maybe you don't like to do such things in your personality, and you like to live alone and quietly, so this is the best choice for us, so when you do certain things, you should be good, according to your own inside.

If you have social phobia, that is, you refuse to go out and eat with others, and if you don't like to hang out with others at all, it proves that you have your own thoughts, and this is also there.

You need to know what social phobia is to be seated. Definition: An anxiety disorder characterized by persistent nervousness and fear in social situations and avoidance of social behaviors.

Symptoms: Social avoidance, nervousness and intense fear of social and public situations, fear of making a fool of oneself.

There are so many occasions and ways to socialize, and you just don't like hanging out and eating with others, so you can't be called a social phobia!

Everyone's personality and lifestyle are different, some people like to hang out with friends and like a lively atmosphere, and some people may prefer to do what they like by themselves, rather than with many people, just live the way they like, and their comfort is the most important thing.

Social phobia, also known as social anxiety disorder, is a type of neurosis. Phobias, formerly known as phobia neurosis, are the main manifestations of excessive fear of external objects or the environment, and the patient understands in his heart that this reaction is excessive or irrational, but it is difficult to control and still recurs. The main manifestation of social phobia is the nervousness of social activities, such as panic, dry mouth, and limb tremors.

Make your own suggestions for psychological adjustment, and if necessary, consult your local hospital**.

The behavior in the description can be caused by social phobia, or it can be caused by the dullness of life, the lack of interest in hanging out with others, eating.

It doesn't have to be social fear, after all, eating with others is not as comfortable as eating by yourself, how comfortable to come.

Not liking to hang out and eat with others is not a social phobia, it is a sign of maturity.

I like the quiet of solitude, I don't like the noise and turbidity--- but people live in the world, it is impossible to refuse everyone, and there are three or five friends who can be said.

It may be a personality problem, some people just don't like to socialize with others, don't like to socialize, this is a sign of introversion.

This person has his own personality, and people like you are a kind of introvert and autism, and it cannot be said that they have social phobia.

I once met a sophomore with social phobia, he came to consult, he said that he has no friends, and he is eager to make friends, and he doesn't know how to communicate with friends, he feels that he is not in the same channel with his classmates [shy], very lonely, I asked him to find friends with common interests and hobbies on the Internet on the forum he is interested in to communicate with, find someone who understands himself, and then slowly participate in the team's collective activities, return to reality, take the first step bravely, and with the gradual increase in communication, self-confidence will increase, The fear will slowly improve until it comes out of it.

The question of interpersonal communication is simple and complex. But if you can understand one sentence thoroughly, it can help you: heart for heart.

What does that mean? First of all, you should think about what kind of people you like to associate with. People's hearts are flesh and blood, and who can be much different from whom.

You don't always put yourself in the position of a victim, people like people who can afford to joke and be generous. But you have to have your own principles, except for the problem of principle, what is the loss of other things!

When you say that you are far away from or call others, it is because you don't care about interacting with others at all. Because your mind is all about worrying that you will not perform well and that others will not like you, you have no heart to express yourself sincerely, and you dare not show your true self. People's hearts are very keen, and everyone can feel your Mingtuan style, knowing that you are disguising yourself and can't see you clearly.

How do you think you would want to associate with such a person?

I've said so much, and I don't know if you understand. I don't think your question is new to this, but it's more obvious now. If you really want to change this state, then I suggest you can do some mental training.

It can help people relieve depression, but more importantly, it can help people to do self-exploration and promote self-growth. Through training, you can better understand what your problems are, and while being able to solve them well, it will also help you in your future development.

How determined are you to change?

There is no more effective and painful way to do this than to confront your fears directly. If you have a lot of determination, you can try to start with acquaintances around you, and after feeling that you have improved, you can muster up the courage to talk to strangers in the park, and if you can do it, there will be no problem.

You've got a hobby, right? This is the field you are good at, you must have self-confidence and experience, find people with similar hobbies to you, there must be a lot of common language, and naturally enter the communicative state.

Eager to interact with people, but also very disgusted with dealing with people, the friends who want to interact most are those who have the same hobbies as themselves, especially the people who Cha Ranghui wants to associate with. I'll give you a warm hug first! First of all, don't put a label on yourself and feel like you are that kind of person.

In fact, these feelings of yours are very slippery, and many people will do. I want to interact with people, but I hate dealing with people, I just want the most sincere communication, I just hope that the other party has a common hobby with me, and people are super nice. Humans are social creatures, so we all want to socialize with people.

But he hates dealing with people. It's that our hearts are a little repulsive to interpersonal communication. It may be that I have had some bad experiences in my previous interactions.

The people we hope to meet are people we can talk to and approve of. For example, with the same interests and hobbies, such groups naturally have more common topics. In fact, those who look nice give people a good feeling, and such people can accept themselves if they fail.

Actually, we all know that there are different kinds of people, so we inevitably deal with different people. Those who we can't accept and exclude may happen to be the places we can't accept. For example, if we are impatient, we may be more receptive to those who are impatient because they look very much like us.

But if we are a slow person, we may feel that the other person is a little grinding in doing things, but they may have something that we lack, such as taking the time to specialize in certain things, or doing things more carefully and striving for excellence. We appreciate our strengths, and we can try to accept what we are not good at. As we slowly accept ourselves, we will slowly begin to accept different people.

I'm Tina,??