If you stay at home for a long time, you will be depressed, and if you have depression, you will sta

Hello, staying at home does not cause depression, and people who fall into a depressed state tend to show signs of reduced social interaction. However, people are socialized, and of course they need proper social interaction. , depression has little to do with whether or not to go out.

The causes of depression can be summarized into two aspects: first, external causes, such as mental pressure, life frustrations, painful circumstances, birth, old age, sickness and death, natural and man-made disasters and other unpleasant experiences, and the patient himself has bad cognitions and wrong concepts, which leads to the occurrence of depression; Clause.

Second, there is an imbalance in the neurotransmitters composed of dopamine and norepinephrineUnstable neuromodulation, resulting in decreased or disturbed emotion regulation, can also lead to depression. Depression methods include medication, psychological, and physical. Depression should be treated under the guidance of a doctor and combined with other methods.

When you stay at home for a long time, no one talks, no one chats, and no one talks, of course, you will make yourself more boring, but whether you will be depressed or not, it will vary from person to person, some people prefer this feeling of quietness, and some people will panic as soon as they calm down.

If you stay at home for a long time, you will indeed be depressed, because you have no contact with outsiders, and you will feel very depressed when you are in contact with two or three people all day long. So you may be depressed, you have to find a job, it will be better.

In fact, after staying at home for a long time, some people will feel more free, mainly one should still care about the eyes of others, or economic pressure, then they should still go out by themselves, which will also relieve their relatively depressed mood.

This must mean that if you stay at home for a long time, you will definitely find a job that you like. And then at work. Go.

It's okay to find some value in your life. Go hiking with three or five friends, go on a trip, or do something meaningful and participate in some group social activities. Only in this way will it have a great effect on your depression.

This is not necessarily, it has something to do with your own factors, as long as you love life and live actively, you will not be depressed.

Will you be depressed if you stay at home for a long time, I don't think I will, it may have something to do with a person's personality, if you are not used to it, go out for a walk.

Can you get depressed if you stay at home for a long time? I think it will, so try to go out and talk to people as much as possible when you're okay, so that you can feel the beauty of the world.

On the one hand, psychology can influence behavior.

For example, I am depressed, so I don't want to move, I don't want to go out.

On the other hand, behavior can also affect the psyche.

For example, if you just go out, go outdoors, exercise, go shopping, and get into a habit, your depressive symptoms will be reduced.

People must hold the key to their emotions in their own hands and learn to regulate their psychology and emotions.

It is advisable to just go out for a walk.

In addition, if you don't go out to socialize, at least give some ** to relatives and friends.

Especially when the festival is coming soon, it is also necessary to contact some old friends and say hello.

Finally, if the problem is severe, it is recommended to see a psychologist.

Staying at home doesn't feel very depressing, but if you stay at home all the time and don't go out much, it may become a space that depresses you. And those who often work outside the home and occasionally come home will feel that home is a haven where they can rest.

Of course, there are some people who feel depressed as soon as they go home, maybe when he was a child, his memory of his family is not very good, he feels at home at home, and people control him too much, which makes him feel very unfree, which may also be a factor that causes him to feel depressed. But that's a small fraction. Most of all, if you stay at home for a long time and don't go out all the time, it will definitely be depressing.

If a person stays at home for a long time, he is in one place every day, the space is limited, and the diversity of things he comes into contact with is limited, such as facing the hungry kitchen restaurant, living room, his own room at home every day, or there are some people who play games at home for a long time, play their brains, what he is facing is a game, that is, the interface he is familiar with, and then in the state of life, that is, that small square world, a desk, every day even what he eats, and the takeaway he eats is the same. The state of the person will be affected.

Because what he is facing is monotonous and repetitive things, his habit of accepting new things every day is gone, there is no space for him to relax, to tidy up, to free up some space in his brain to learn new things, his vision is very small, and he has been confined in an environment that has basically not changed, then his sensitivity to life, or his tentacles of life, will be affected, and people will become sluggish.

After all, man is a kind of animal, and man needs to constantly change with his life, so that he can get fresh air, well, trade in the old and constantly change himself, and carry out metabolism every day to grow. And staying in one space for a long time, people's nature is hindered, and of course they will feel very depressed.

There is also a reason for depression, so the cause of depression is first of all this mental stress. If a person is really too stressed, then it will naturally lead to poor spirit, poor sleep, poor rest, and poor food, so that it is possible to make his heart unhappy, and it is possible to have this depression.

Of course, there are many frustrations in this life, which can also cause this depression. After all, we all know a person, if he doesn't know how to carry out a grooming or release after he has experienced a setback, then it will naturally make him very stressed. will also make him fall into a state of self-blame, helplessness, and even self-isolation.

Another reason is depression caused by the disease. A person's endocrine actually has a certain regularity, if the secretion is out of balance, if there is a certain disease and symptoms in the body, then it will naturally lead to depression, if it is really a disease caused by internal reasons, you should go to the doctor in time, you must not delay, it will often lead to more and more problems. Only by going to the hospital in time, the sooner it is found, the greater the chance, so you must adjust your mentality and actively face this depression, of course, you will not get depression if you stay at home for a long time, because depression has a reason.

It's not like this, if you can arrange your life at home very well, and you have your own interests and hobbies, you can also be very happy.

Depression is at risk. If you stay at home for a long time, it's best to chat with family members or go shopping with friends, and it's important to stay in a good mood.

Personally, I don't think so, if I don't have a job, I can stay at home for a long time I can go out to buy groceries and cook, or go out to travel to maintain a good mood.

Yes, if you don't work at home for a long time, you can't communicate normally with other people, and your heart will be very depressed.

Definitely, if you have nothing to do all day and have no spiritual sustenance, people will go crazy, it is not so important to earn more or less, the important thing is that the heart must be abundant!

I'm willing to stay at home, I've been to work enough, relax at home, be in a happy mood, and can pet the cat at any time, it's not too cool!

If you go on for a long time, you will really get depressed. Because the whole person is in a state of boredom every day, and there is nothing to do.

Not really, and besides, it's okay if you're not hungry.

No, learn all kinds of interesting things.

Although money is not everything, life without money will make us live a very troubled life. Staying at home for a long time will make us lose our ability to work, and we will lose our economy, and we are not willing to rely on our parents so we can only bear these hardships silently, this emotion is pressed in our hearts all year round, and it will also make us more and more anxious.

When a person stays at home for a long time, their personality will be particularly introverted, and they will even feel very confused and inferior, so it is easy to make themselves more anxious.

Because at home, we are prone to inertia, and most people who have been in a comfort zone for a long time will become unmotivated, so they will become anxious.

Because people stay at home for a long time and can't communicate with people or things in the outside world, they will slowly become alienated from things in the outside world and become introverted, but there is a lot of pressure in reality, which leads to anxiety.