Is it really bad for you to stay at home all the time?

I don't think so.

1 It's hot, what are you doing when you go out2 Summer vacation is a rest3 I also hate lively places, others always look at me, which makes people feel awkward (what do they look at, is it because I have money in my pocket?). Or do you want to hit me with kidnapping or something? I'm not good-looking, I'm not in good shape, it's all my congenital condition, I don't like people to see it this way....It's not abnormal because of this mentality.,It's a manifestation of people's instinctive pursuit of beauty.,Although it's because you don't look good.,But it's also a kind of....A bit of nonsense....：

3 It's good at home, you can go online, and besides, maybe your communication is average, so you can't go out because of this problem (or don't want to socialize with people you hate)4 Staying quietly and thinking about things will also help you understand yourself, get along with yourself more, and don't feel that it is normal to be with others, you seem insecure. Not independent enough5 You can also communicate with the outside world at home, such as surfing the Internet, calling relatives and friends...That's probably it.

Not good because the room was stuffy.

Staying at home for a long time and not being able to socialize face-to-face is harmful to mental health. And because of the reduction of sun intake, it may also cause a sense of weakness and a tendency to depression. Come out and play more, brother, it's fun outside

Summary. Hello, it is a pleasure to serve you. When the teacher receives this question from you, I feel that you are indeed confused, you may be a little confused, and you don't know what to do; However, the teacher still believes that you are in charge of your life, and you are the expert in your life problems. Next, the teacher will answer your questions, and will help you analyze the cause in depth and find a solution together.

Hello, it is a pleasure to serve you. When the teacher receives this question from you, I feel that you are indeed confused, you may be a little confused, and you don't know what to do; However, the teacher still believes that you are in charge of your life, and you are the expert in your life problems. Next, the teacher will answer your questions, and will help you analyze the cause in depth and find a solution together.

For people who stay at home for a long time, the end result is usually the following:

1. The physical fitness is getting worse and worse, staying up late, too lazy to exercise, and even too lazy to cook, playing games, playing computers, and watching TV. After the physical fitness declines, it is easy to get sick, sleep will be poor, insomnia and dreams, and people's faces will become more and more pale.

2. The external image is very poor because of irregular work and rest, the mental state is very poor, and the person has become fat, and the external image is getting worse and worse, which makes people have the urge to stay away when they see it.

3. The mentality will change dramatically, it is easy to be depressed A person who is alone for a long time will slowly find it difficult to establish contact with everything in the outside world, language function and interpersonal skills will be degraded, so it is easy to lose the support of friends and family, and get out of society. Psychological stress will also increase, and these pressures may combine to cause tension and anxiety in the person's spirit, and in the long run, depression may gradually develop.

Therefore, staying at home for a long time is not only easy to feel bad, but also causes physical and mental diseases if you do not pay attention to regulation.

So, it's important to adjust yourself and rebuild your balance. The specific method is the "five ones": 1

Make a plan. Organize what you want to do each day, especially by eating and sleeping regularly. 2.

Delve into one thing. Read, listen, write, learn a new skill, etc., and enjoy the process. 3.

Find a support. The company of family and friends is an important social support. Do chores and chat with your family seriously.

Do a workout. When you're feeling irritable, do a lot of indoor exercise or your favorite. Now there are some good sports or fitness apps, you can make an appointment with friends to work out together.

5.Think about some experiences. Think about what valuable life experiences you can gain from this experience.

From the body, the mind will become lazy. Because I have been alone for a long time, I will not communicate with outsiders. Doing things will be done, eating and dressing will be done, and after a long time, it will be out of the social track.

Severe two-way three-year patients tell you, no, I have taken a year off from school, and I am much happier than before, and I have found myself.

From depression and anxiety to the current philosopher (metaphor), I think it's good to stay at home. The premise is that no one bothers you.

The expression may be a bit garbled, and I don't quite know.

Summary. Psychologically speaking, people who often like to stay at home due to lack of communication and communication with others will form a kind of social phobia, which will cause them to have anxiety for a long time, and then have emotional disorders, and over time, this disorder will make them become closed and afraid of contact with people from the outside world, which will also increase the prevalence of depression, so people who like to stay at home will have a higher chance of suffering from depression. <>

Hello, I'm glad to answer for you Psychological problems at home for a long timePsychologically speaking, people who often like to stay at home due to the lack of communication and communication with others will form a kind of social phobia, which will lead to anxiety for a long time, and then there will be emotional disorders, and with the prolongation of time, this disorder will make them become closed, afraid of contact with people from the outside world, and the letter will also increase the prevalence of depression, Therefore, people who prefer to stay at home are more likely to suffer from depression. <>

Dear, can you tell the teacher about your situation? The teacher will help you analyze it. <> have been at home for a month and are not in good shape.

My dear, can you tell the teacher why you have been at home for so long<><

Epidemic situation. My dear, you can maintain a good Wei's file life refers to chaotic work and rest, don't reverse day and night, sleep when you want, and play when you wake up, resulting in the body not having a fixed biological clock, and the biological clock disorder is prone to dizziness, mood swings and other problems

If there are psychological problems at home for a long time, the teacher has the following analysis: 1. People are social animals, because there are some things that cannot be handled by one person and need to trouble each other, such as when you are sick, when you have a fever and cold, you can't get up, you want to drink saliva, there is someone by your side, you can be taken care of, you can get better quickly 2, stay at home, don't go out for a long time, don't contact others, don't communicate with others, don't work, it's easy to get tired, when the body is very idle, the brain is easy to get excited to think. The manuscript chain does not need to spend physical effort, has been idle, has nothing to do, has no sense of accomplishment for a long time, does not contact the society, and slowly thinks that it has no value to the society.

Constantly deny yourself, you will inevitably be depressed and unhappy for a long time3, don't let yourself lose the ability to communicate with others, come to the crowd in the aisle, express yourself boldly, don't care too much about the evaluation of others, as long as your own practices do not harm the society, do not harm others and benefit yourself, then give yourself the opportunity, toss, to work hard, to make money, and make yourself meaningfully busy.