Is drinking ice water bad for your health?

Causes a decrease in digestion. Drinking ice water for a long time will kill the spleen and yang, and then the function of transportation will decrease, which is more harmful to the body.

Causes decreased resistance. In the human body, many enzymes and coenzymes need to function properly and require a certain temperature. Drinking too much ice water will cause the body temperature to drop gradually, which is not conducive to the normal function of enzymes and coenzymes, and is harmful to immune function.

Therefore, try not to drink too much ice water.

Hello, this one depends on the situation. If you have just finished exercising or just finished heavy physical labor, drinking ice water directly will cause blood vessels to constrict violently, resulting in insufficient blood supply, stomach cramps, diarrhea and other conditions, which is very bad for your health. But if you drink it in a calm state, then the effect is basically not large.

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Drinking ice water has a great impact on health, because the human body needs a certain temperature, and drinking ice water into the stomach and intestines will make the stomach and intestines convulsions unable to work normally, so it is not conducive to digestion and may also cause diarrhea.

Drinking ice water can harm the stomach and intestines, which is not good for health.

Drinking ice water in moderation is not harmful to health, but excessive consumption of ice water is harmful to health.

Drinking ice water is harmful to the body, because ice water may make the stomach and intestines cold, causing some symptoms of indigestion, and drinking ice water for a long time will also cause the gastrointestinal peristalsis to slow down and the gastrointestinal function to deteriorate.

If you are thirsty, try to drink some warm water or eat some fruits, and try to drink less cold drinks.

In fact, I think that drinking ice water in small amounts is not harmful to health. But if you use ice water in large quantities, it will definitely be harmful to the body. Often excessive use of cold drinks, which may cause moisture into the body, for the stomach and intestines digestion ability to cause a certain amount of damage, easy to lose appetite, indigestion, for people with bad stomach, the impact will be greater.

For women, menstruation can cause undesirable symptoms such as heavy menstrual flow and menstrual irregularities

Drinking a lot of ice water suddenly causes the stomach to be hot and cold, which can easily cause damage to the stomach and intestines.

Therefore, as long as it is not very hot or when you eat spicy hot water, there is no harm to your health.

Because the weather is hot in summer, many people want to cool down. Always enjoy some ice-cold drinks. It's not a scientific way of life, although you'll feel very comfortable later on when you cool down and quench your thirst.

However, drinking cold drinks regularly or excessively can also cause moisture to invade the body. It will cause some damage to the digestive ability of the stomach and intestines. It is easy to suffer from loss of appetite and indigestion.

Especially for people with bad stomach. It may be more harmful, and people who drink too much can also cause indigestion. Abdominal pain, diarrhea and other phenomena.

Especially for women, drinking cold drinks during menstruation can cause dysmenorrhea and increased menstrual flow. Adverse symptoms such as menstrual disorders. Therefore, we should choose to apply hot water.

This is good for our health.

I believe that drinking more hot water is better for your health than drinking ice water, and there are four reasons for this.

1.The first point is that the human body temperature is about 37 degrees, so warm water and hot water are more suitable for the human body temperature, while ice water is quite different from the human body temperature. Ice water, cold and biting.

Therefore, I think drinking more hot water is more in line with people's physical health and physical environment. The human body should need hot water, which will be a little more than cold water.

2.The second point is that hot water is more comfortable to drink in the stomach and easier for the human body to absorb, while ice water will be very cold in the stomach. It's very stomach-wrenching.

For the spleen and stomach of the Chinese. Hot water is more suitable. Ice water, on the contrary, will hurt the spleen and stomach is not suitable.

At the same time, hot water can speed up people's blood circulation. It makes people's bodies feel pure to warm. It is more conducive to people's physical health.

3.Third, in ancient times, human beings ate raw meat and drank cold water. In ancient times, the mortality rate was extremely high.

It is better for physical health.

4.Fourth, when we were young, we received the old man to tell us to drink hot water, not cold water, hot water has fewer bacteria in this water, more bacteria in cold water, hot water, more filial piety is conducive to physical health. Drinking less cold water is not conducive to physical health, etc., so the experience accumulated by the older generation.

It's very important. So I still think that drinking more hot water and less ice water is really good for your health.

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Drinking ice water regularly may have some negative effects on the body:

1.Causes indigestion: Drinking ice water causes the stomach lining to shrink, reducing the activity of digestive enzymes, which can lead to indigestion.

2.Disrupt blood circulation: Drinking ice water can cause blood vessels to constrict, which can interfere with blood circulation. This has an effect on oxygen and nutrients** in certain parts of the body.

3.Weaken the body's immune system: Drinking ice water may reduce the body's immunity, which can easily cause colds and other illnesses.

4.Aggravated joint pain: Drinking ice water can cause the soft tissues around the joint to shrink, which can worsen joint pain.

Therefore, it is advisable to drink room temperature water in moderation and try to avoid drinking excessive amounts of ice water

I hope mine is helpful to you, please give a 5-star praise to annihilate oh dear [hee-hee] I wish you a happy life! Thank you, dear [happy].