How to make a French fish stew in summer?

Buy a three-way scale, this kind of fish is easy to clean up, in the Harbin vegetable market is generally only six or seven yuan a catty, remember, you must buy a big one! It must be more than three catties, and the small ones are not delicious. Of course, if you can buy the big carp of the Songhua River, it will be even better.

However, the fish are generally fake and deceitful, especially those sold in pots by the riverside. A long time ago, about ten years ago, I went to Founder Travel and passed by Mori, just in time for noon to be hungry, I ate once, the fish is a farmed big carp, stewed tofu noodles, the taste is not bad, to make this dish at home, you need a pound of kidney meat, that is, pork belly, boil in water for half an hour, be sure to stew fish with the soup of boiled meat.

<>Let's put it this way, Demoli Fish Stew. Or our fish stew in the Great Northeast, a few things that are absolutely indispensable are: miso, artemisia, soybean, and five-flavor vine (if there is no five-flavor vine, you can put five-flavor vine).

If you don't have these things, it is Li Gui stewed fish, and you can say that you are the best in the Northeast specialty. "Demoli Fish Stew" has a history of more than 100 years, and the word "Demoli" is a transliteration of the Russian language, which is the village of Demoli in Yihantong Township, Fangzheng County, Heilongjiang Province. Since the village is bordered by the Songhua River to the north, the villagers here mainly rely on fishing to make a living, and the demoli fish stew is a special dish in the village.

The fish stew is made with three scale carp, which is the German mirror carp. There are a lot of ingredients, including: pork fat, cabbage, eggplant, hazel mushroom, tofu, wide powder, green pepper, dried red pepper, green onion, ginger, garlic, star anise, mint branches, dried artemisia (can not be replaced by perilla sticks), Northeast soybean paste, light soy sauce, dark soy sauce, salt, sugar, white vinegar, white wine, white pepper.

Speaking of Northeast cuisine, in addition to blood sausage and chicken stewed mushrooms, I love Demoli stewed fish even more, after all, I love fish the most, so I must love this dish the most, we all know that the Northeast is good at stew, so this kind of stewed fish is naturally delicious, and it is rich in ingredients, a pot of fish can eat a lot of things, the taste is not right is bad on the fish, water, tofu, vermicelli.

Wash the sea bass before buying some shrimp. Then cut some leeks, peel and wash the tomatoes and put them in a pot. You can pour in some olive oil, put some onions, put some tomatoes, and finally put the garlic in and sauté for three minutes.

Then I can put some thyme or orange peel in it, stir-fry evenly, add some salt and pepper, you can add some water, blanch for about 5 minutes, and then cook over medium heat for about 15 minutes to 18 minutes. Then add the shrimp.

Clean the fish first, take a deep pot and preheat it over medium heat, pour in peanut oil, fry the onion and garlic together for a few minutes, fry until soft, add fennel, salt, pepper and other seasonings, at this time use high heat, wait for the soup to boil for at least five minutes, let the flavor of the seasoning into the soup, put the fish into the boiling soup, and cook until the fish is cooked.

First of all, after washing the fish, make an opening, then put a variety of seasonings in the pot, stir-fry until fragrant, take out the seasonings, then add an appropriate amount of water, add salt and pepper, and then put the fish in, and then cook for about 15 minutes, then add saffron, then add shrimp, and cook for two minutes.

Heat the oil, pour olive oil, onions, tomatoes, garlic into the pot, fry for a few minutes, then add fennel leaves and star anise to stir-fry, finally add boiling water, add salt and pepper, put the fish in the soup and turn to medium heat and cook for about 13 minutes, wait until the meat is cooked and then add salt and spices.

First of all, we should wash the fish, then steam the fish, take it out and put in some seasoned sauce, so that it will taste good. The ingredients of the medicine are mainly millet spicy green peppers, minced garlic, onions, and some broth.

First kill the fish, then put it in a pot and boil it in water, then put some ingredients to it, and the heart is boiled and you can probably eat it.

<> it is very important to clean the fish, first of all, disemboweling the fish and removing the internal organs. At this time, we should pay attention to two points, one is to remove the gills must be cleaned, otherwise the gills will not be clean and will affect the taste of the whole fish. Also pay attention to the black membrane in the belly of the fish, and be sure to use a knife to scrape the black membrane in the belly of the fish.

If you are making carp, you should pay attention to the fact that there is a fishing line on the back, and the line must be removed, which can be found on the Internet, if you don't remove this feather line, the fish will taste a little earthy. It is best to pass the fish through the oil pan in advance, and you can use a gun to wipe the bottom of the pot before the oil to prevent it from sticking to the pan, and then heat the pot first, then add an appropriate amount of oil, fry the fish in the pan until golden on both sides, and then add green onions, ginger and garlic to season. Be careful not to break the fish when turning, then pour in some boiling water and cover the pot.

Next, we add seasonings to it, first add some soy sauce cooking wine, then add a certain amount of salt, chicken essence into some sugar, if you want to add more flavor to the fish, here is a little trick, you can add some bean paste.

Here is a special fish making skills, I can tell you, that is, in fact, the fish does not have a lot of oil, so the fragrance will not be particularly strong, you can take some pork belly in advance to stir-fry, refine the oil, and then stew the fish, according to the above process to stew normally, so that the rain will be more. Home is a little more fragrant. Let's share a method of stewing fish in an iron pot in the Northeast, as long as you follow my method, you can use other pots, the iron pot stew in the Northeast is very distinctive, and the method is also very simple, stew a pot and eat it together as a family.

Ingredients: 1 fish, 1 green onion, a few slices of ginger, half a head of garlic, an appropriate amount of dried chili, half a spoon of soybean paste, half a spoon of bean paste, half a bottle of beer, and an appropriate amount of salt. 【Method】Wash the fish and control the water, pour oil into the hot pan, fry the fish on both sides until the oil is golden brown on both sides, and remove it for later use. Add oil to the pot, add green onions, ginger, garlic and red peppers and stir-fry until fragrant, add soybean paste and bean paste and stir-fry for a few minutes, add half a bottle of beer and appropriate amount of water, and put in the fish to stew for about half an hour.

After simmering, sprinkle with coriander and serve.

The first thing is to choose a particularly fresh fish, and then remove the internal organs, but also need to be cleaned, and other seasonings and materials need to be prepared, and then the pot is boiled oil, put the onions, tomatoes, garlic, leeks, all put in and stir-fry for a few minutes, then add some fennel, then add some water, add some salt, add some pepper, and then turn to high heat and put the ingredients in, about 15 minutes of cooking, and add some salt and spices when out of the pot.

The fish is processed first, and then put in cooking wine to marinate for a while. Prepare shrimp, onions, tomatoes. Heat the oil, add the onions, tomatoes, leeks, garlic and fry for a few minutes, then add the fennel leaves, cinnamon leaves, orange zest, mussels, put in some water, add pepper and salt, and put the fish in the soup.

Cook for a while and add the shrimp and you're done.

First of all, prepare fresh ingredients, add salt, chicken essence, soy sauce, sugar, aged vinegar, five-spice powder to the fish and stir evenly, marinate for 15 minutes, at this time you can bring disposable gloves to "massage" the fish, heat the oil, pour in the green onion, ginger and garlic to stir-fry, put the marinated fish into the pot, add the appropriate amount of condiments, add a little water, and then simmer for 30 minutes, drip a few drops of lemon juice before coming out of the pot, and then carry out the work of plating.

The best thing to do is to buy a pack of fish stew, then put the fish and ingredients in the pot and simmer for half an hour.

Introduction: Nowadays, with the substantial improvement of people's economic level and the continuous improvement of living standards, people have a new concept of eating, from eating enough to eating well, which highlights the rapid development of China's economy, and now, eating well, how to eat has become the focus of the masses, an ingredient can be made into a variety of forms of meals. For example, a crayfish can be eaten steamed, fried, fried, or grilled.

Today I will take you to learn about a method called French fish stew. <>

1. Ingredients and ingredients.

Sea bass, along with three other species of fish in China, is known as China's four major freshwater fish. The body of sea bass is very flat, its flesh is tender, and there is no fishy smell, and the fish bones are very small, and the taste is very delicious, and it is one of the fish that people like very much. The main ingredient of French fish stew is sea bass, he also needs onions, tomatoes, garlic, cinnamon leaves and other ingredients, among which sea bass has high nutritional value, is one of the delicious and nutritious foods.

Second, the production method.

Before making French strong fish stew, the sea bass should be cleaned and the onion should be cut into shreds, then the skin of the tomato should be peeled and the seeds in the fruit should be cleaned, cleaned and chopped, and finally a large pot should be taken and placed on the fire, slightly heated, and then olive oil should be poured in, all the ingredients should be put into the pot, and slightly fried for a few minutes until the vegetables are all soft, and then add bay leaves and bay leaves to fry well, then add boiling water and your favorite seasonings, when the soup boils, cook for another three minutes, then add the fish to the soup and cook for 20 minutes on medium heat, a bowl of fragrant French fish stew is ready. <>

3. Taste is nutritional value.

The taste of French strong fish stew is very fragrant, all the seasonings and flavors of his family are mixed together, and integrated into the fish, it is very delicious, the fish soup is also very delicious, at the same time, the nutritional value of sea bass is also very high, it can provide a variety of essential elements and non-essential elements for the human body, and has a very high nutritional value for people, so it is also recommended that you can also make a delicious sea bass at home.

You should choose the kind of fish that does not have spiny dragons, then add it to the thick soup and simmer it together, and finally add the unique French seasoning.

First of all, prepare a sea bass, clean the sea bass, cut the onion into thin strips, chop the leeks, chop the tomatoes, then heat the oil, fry the onions and tomatoes and leeks for a few minutes, then add some fennel leaves, thyme, orange peel and fry until fragrant, then add some boiling water, add some pepper and salt, after boiling, put the fish in the soup, and cook for about 15 minutes.

To make it with olive oil, you first need to clean the fish, then heat the oil, put olive oil in it, then put in various side dishes to stir-fry, then put water in it, put in the fish, and simmer over low heat.

It is to kill the fish first, and then go to get the slice and boil it in water, and after cooking, put some spices.