What medicine to take for constipation? What should I do if I am constipated? What medicine is good

Constipation on fire can not only take laxative medicine, but also pay attention to clearing the fire and dispel heat. Keyixin compound aloe vera capsule adopts traditional Chinese medicine formula, aloe vera + green daisy + amber, which not only moistens the intestines and laxatives, but also clears the liver and diarrhea, and calms the mind. Hope.

For patients with constipation, life adjustments, medications**, and others** need to be considered.

1.Life adjustment: patients with constipation on fire are more considered to be caused by eating fat, spicy, and fine food, at this time, they need to eat more foods rich in crude fiber such as brown rice and celery, which is conducive to promoting the peristalsis of the gastrointestinal tract and helping the excretion of stool.

2.Drugs**: If it is constipation caused by real fire, you can eat rhubarb, coptis, gardenia, skullcap and other drugs to achieve the effect of clearing heat and purging fire, if necessary, you can also take Coptis supernatant pills, Niu Ruyu Huang stomach pills and other drugs.

If it is caused by false fire, you can take raw land, Xuanshen and other yin and heat clearing, and you can also take Chinese patent medicines such as Qi Ju Dihuang pills. When constipation is severe, you can also use kessel and lactulose solution, which can play a very obvious role in lubricating the intestinal wall to improve the symptoms of constipation.

3.Other**: Constipation can be combined with traditional Chinese medicine acupuncture, massage, massage, etc., which is conducive to regulating the balance of yin and yang, improving functional activities and promoting fecal discharge.

Intestinal constipation can generally be regulated by taking medications, drinking hemp seed communication slippery tea, etc., and it is better to take drugs such as bifidobacteria and aloe vera capsules. Patients can take drugs such as Bacterium bizatan, aloe vera capsules, etc., as well as drugs that help gastrointestinal peristalsis, such as mosapride, itopride hydrochloride, etc. At the same time, patients can put hemp seeds and sesame seeds into the pot together, stir-fry them over low heat until golden brown, then stir them with tea leaves, and add water to make juice to drink, which can play a role in nourishing and replenishing deficiency and moistening the intestines and laxative.

1. Magnesium-rich foods such as sesame seeds and almonds.

A joint study by the National Institute of Health and Nutrition and the Women's Nutrition University in Japan showed that people with low magnesium intake were prone to constipation. Magnesium has the effect of laxative and stool softening, and moderate intake can help laxative. Foods rich in magnesium include peanuts, brown rice, walnuts, bananas, etc.

2. Foods rich in plant-based lactic acid bacteria such as kimchi and fermented soy sauce.

Lactic acid bacteria have the effect of adjusting the intestinal environment and eliminating constipation. However, there are two types of lactic acid bacteria: animal and plant, and the latter can play a role in preventing constipation. Because the latter is more resistant to acidic environments than the former, it can reach the intestine alive and function, and the survival rate of the latter in the intestine is 10 times that of the former.

3. Asparagus, onions and other foods rich in oligosaccharides.

Oligosaccharides, also known as oligosaccharides, are a type of carbohydrate with a relatively low degree of polymerization. Studies have found that oligosaccharides can increase the content of bifidobacteria in breast milk, which can help regulate the intestinal environment. Foods rich in oligosaccharides include garlic, coffee, corn, honey, and various soy products.

4. Green peppers, kiwi fruits and other foods rich in vitamin C.

Vitamin C in the intestine is one of the foods of lactic acid bacteria, which can increase the number of probiotics, thereby indirectly preventing constipation. Foods rich in vitamin C include fresh dates, oranges, and green leafy vegetables.

5. Olive oil, sunflower oil and other foods rich in oleic acid.

Oleic acid has an emulsifying effect, which can soften the feces in the intestine and promote bowel movements. Foods rich in oleic acid are also nuts such as sesame seeds, peanuts, almonds, walnuts, etc.

Laxatives plus bezoar detoxification tablets, eat more fruits, but don't eat oranges

Coptis dotted with clear tablets, as well as drink more water and eat more bananas.

The best way to solve constipation is to ensure a high dietary fiber diet, water intake of more than 2000ml, severe constipation patients drink more Changla enzyme to help intestinal peristalsis disintegrate stool, improve constipation is very good, fruits and vegetables are also essential, rub your stomach for ten minutes before going to bed, don't ask why, because I have also been seriously constipated before, this is how it is done.

Most of the constipation is a metabolic problem, especially phlegm dampness and damp heat and other solid constitution, feeling that the body is particularly blocked, often pull a piece of sheep feces stool, this constitution is strongly recommended to supplement Changla enzyme, the fruit dietary fiber is very helpful to intestinal peristalsis, high concentration of active enzymes can quickly disintegrate the stubborn stool on the intestinal wall, can effectively clean up the toxins in the solid body body, improve constipation, and feel very relaxed after drinking. Solid constitution is easy to constipation, it is recommended to always have Changla enzyme at home, and more dietary fiber and enzymes are very beneficial to the body.