When I was sad, I cried and cried and laughed, why?

Normal, this is the brain's compensation mechanism, excessive emotions will cause damage to people's brains, so the brain will produce some extreme emotions in people is to make the opposite instructions, such as "laughing angrily, laughing and laughing and crying", which is the brain regulating your emotions to avoid yourself being hurt.

The most important reason for this is that my heart is more painful, but when the pain reaches a certain level, it will be like this, releasing the pain and pressure in my heart.

Maybe it's all about venting.

Or the matter, the situation is too complicated.

Either way, it's okay to vent in moderation, but you have to pay attention to moderation.

You can talk to your relatives and friends, talk about it, and get understanding and persuasion.

There is a rainbow after the storm, and there are always more solutions than problems.

Believe that everything will be fine!

Because the sadness is vented, some are crazy, and some cry and laugh to show his complicated feelings.

When you are sad and sad, crying and crying and laughing, it means that you are very sad, especially sad, which is a sign of extreme sadness.

That's because he saw everything, and he was very happy when he cried and cried, because he understood everything.

It only shows that you are not so sad and sad, if you are really sad and sad in your heart, I believe you will not cry and cry and laugh.

Because when a person is sad, he can't be happy, so he won't laugh, because he can't laugh at all.

When I was sad and sad, I cried and cried and suddenly laughed, as if everything had been understood, and if I just endured it, I would be liberated.

When you are too sad, you cry and cry and you can laugh when you encounter something, and if you are generally sad too much, you will laugh.

Summary. Hello, it means that you are really sad and can't control your emotions.

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It's just that when it's uncomfortable, I suddenly start laughing, and then I can't control my laughter, but I'm still crying, and I can't control it at all.

Yes, it means that you are sad, and crying and laughing is an unconscious manifestation.

Hello, hearing your description, I can feel that your emotions are mixed. This situation may be because your emotions are affected a lot, and sometimes we feel sad because of some things, but after thinking about it, we will also find that these things are not so serious, so that I can make the Mihashi happy.

In addition, sometimes we also feel sad because of some things, but when we release these emotions and cry a bit, we also feel relaxed and released, which makes us feel happy.

My advice is that if you feel bad, find a quiet place where you can cry and let yourself go. At the same time, you can also try to think about the causes of these things and see if there is any way to solve them. Most importantly, don't forget to give yourself some time and space to slowly adjust your emotions.

In closing, I would like to say that you are very brave and courageous in facing your emotions, which is very much appreciated. Hopefully, you will be able to maintain a positive mindset and move on.