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You're not a coward.
This manifestation of social phobia is an individual's "maladaptation" to interpersonal interactions, which is mostly seen in introverts. They are often afraid to appear in public, dare not speak their minds in front of a crowd, and always feel that the people around them are staring at them. This kind of psychological problem will have a certain negative impact on interpersonal relationships, and it will also easily induce other mental illnesses.
Once discovered, active measures should be taken to intervene to avoid falling into a deeper state.
1. Take the initiative to understand social phobia.
Taking the initiative to understand social phobia, instead of avoiding and avoiding it, and not daring to face it head-on, will never solve the problem. Social phobia is actually very common, and many people have experienced it, but because it is mild, it does not attract attention. The main role of social phobia is inferiority complex, too much concern for other people's evaluation, fear of others' discussions, criticism, etc.
Most of them originate from the family environment, such as parents' harsh education, excessive accusations and criticisms, or bullying and bullying at school, without timely psychological guidance.
2. Consciously interact with the outside world.
The key to alleviating social phobia is not to reflect and summarize alone in the room, but to be able to take the initiative to get out of the small world, and you can make some small plans for yourself, starting from looking at strangers more often, to saying a word to strangers every day, don't feel that these attempts are in vain, in fact, as long as you insist on doing so, you will find yourself daring to appear in the public eye after a long time, and you are no longer afraid of the eyes of the crowd. You can also write down the process of your efforts in a diary, constantly summarize your experience and record your mental activities, of course, don't amplify negative emotions, but give yourself more positive and optimistic psychological tips.
3. Establish a sense of self-identity.
Social phobia does not mean that you are not good at communicating, but it is only due to your lack of self-confidence and excessive concern about the criticism of others that social phobia is formed. As long as you can strengthen your sense of self-identity, affirm your achievements more in your daily life, and accept your imperfections and flaws, you can change your social phobia. Many people lack self-confidence in childhood, their parents do not encourage them enough, and they are always hit when they grow up, so it leads to the emergence of social phobia.
A good helper for work and life.
Social phobia isn't scary, it's just how we look at it. A lot of people will have it, like many well-known artists and photographers. But after all, people are a group of creatures, it is impossible to live in a vacuum without communicating with others, and finding suitable ways to improve social phobia is still the best choice for every patient.
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It's not cowardice, a little inferiority complex and strong self-esteem, you can try to do some sales and other jobs, hone your face, and experience it for yourself.
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In this case, you can go to Haidilao once to see that people are full of enthusiasm and positivity in life, face it bravely, go to work, and support themselves.
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Cowardly people will behave in the following ways: on the one hand, they dare not put forward their opinions on others, even if they have different ideas, and secondly, they do not have their own opinions. If you are bullied, you will not resist, you will only let yourself endure, you should be considered a more cowardly person, because you do not have the courage to go out and face life.
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I think the first one is that he doesn't dare to express his opinions, and he doesn't dare to say some things when he knows that he has a better way to deal with them.
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You should have low self-esteem. Autistic people are more cowardly people, so you can't stay at home all day and play games, you must go out and exercise yourself. If you continue like this, if you continue like this, you will get worse and worse, and you will not like to go out more and more.
So be sure to go out and exercise yourself.
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You are not cowardly, but unproductive, you also know that your parents are getting old, you still don't go out at home, and you don't even look for a job, how to support yourself in the future.
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What will the cowardly behave in, shall I count it that way? I think cowardly people are timid and afraid many times. I can't do anything, and I don't think I can do it.
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The performance of a cowardly person is that he is submissive, he can't make up his mind about anything, he doesn't dare to do anything, and he thinks about it.
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Your performance is indeed relatively cowardly, not competitive enough, and you don't have the courage to go out to work, what will you do in the future if you continue like this? Can you support yourself? So you're going to change that.
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What will the cowardly behave in, shall I count it that way? If you don't get in touch with society and avoid society, you are evading responsibility. Evade the responsibility of supporting your parents, evade yourself, and support yourself. Evading the responsibilities of a family.
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A cowardly person in his bones has extraordinary ideas, but because he is afraid of the rejection of others, or the fear of failure, he will often achieve nothing, and eventually complain about others and blame others for not giving him a chance.
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In fact, I think that if you are addicted to games all day long, then this situation is not only cowardly, but also a little bit of evasion of responsibility, do not want to face the world, lack of self-motivation, I personally feel that as an adult, you should still take on the responsibility of a member of the family, to reduce the burden on the family.
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According to you, you do seem to be cowardly, and cowardly people are generally timid, afraid, unconfident, and unassertive.
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You can't be considered cowardly, you should be regarded as withdrawn and introverted, and you don't like to communicate with people outside, but you are still brave when you encounter things.
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You are a coward, you don't have any skills outside, and you are in the nest at home! Do you know how to play games and not go out to find a job? Parents are getting older day by day, what do you use to support yourself and take care of the elderly, you don't have the ability to do this! It's cowardice!
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What kind of performance will a cowardly person behave in, he doesn't dare to say or do anything, he behaves very cowardly, a feeling like this?
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You shouldn't count, you should be considered lazy, and then you don't want to go in, and only live in that state of play, so you should be brave enough to face and believe in your own ability.
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The main thing is that they don't have the self-confidence and don't dare to take the initiative to socialize, and they can't make any major decisions?
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1. Often deny yourself.
People who are weak at heart do not recognize themselves, they are always full of anxiety and like to avoid social interactions. They like to deny themselves at the beginning. For example, when a leader entrusts them with a heavy responsibility, their first instinct is to run away, feeling that they can't do it.
Therefore, if you want to become a strong person, you must first learn to affirm yourself and have the courage to affirm your own value. If you're sure you can't, think about all the tasks you've done in the past, why you can't do those things?
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Generally, cowardly people will only run away, they will not face problems, they will only escape, instead of directly dealing with and solving them.
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Psychologically unconfident.
There is no stronger support in the profession.
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When you encounter the slightest difficulty, you are afraid, retreat, and dare not take a step forward.
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There are many performances, such as not daring to speak loudly, only promises; Don't dare to resist when bullied, be cautious, etc. Although this can be regarded as a manifestation of cowardice, in fact, there are few really cowardly people, but they think differently in their hearts, and the general environment determines all this.
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Once you encounter things, you will feel powerless, scared, withdrawn, and even don't want to face them, you will always think of throwing them to the people around you to solve, you don't want to think about how to solve them, etc., these are all manifestations of a person's cowardice.
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Often avoid or avoid problems and things, not positive, face things happening, or solve problems, cowardice is manifested in interpersonal relationships, study, work and life.
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The manifestation of cowardice is that they dare not break through themselves, are afraid of things, and are not social.
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Not strong enough, retreat when encountering a little setback, and do not take the responsibility that should be borne by themselves, and always find excuses to shirk.
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Cowardice is. In the face of problems that can be solved, choose to escape, unwilling to take responsibility, and will only push back when encountering things, and dare not face them.
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Timid and afraid, he didn't dare to take responsibility when he got older, he went out with his girlfriend, and his girlfriend was not afraid that he would leave his girlfriend and run away.
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Personally, I think crying represents cowardice! However, it doesn't have to be. It depends. For example: when others bully you and cry yourself, this is cowardice; When I said goodbye to my family, I was crying, which was reluctant to have feelings in my heart....
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The manifestation of cowardice is to be submissive to everything, not to have an idea of one's own, and to live like everyone else.
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The main manifestation of cowardice is that when you encounter dissatisfaction, you don't dare to speak out and solve it, and you will only keep complaining behind your back. I don't dare to do anything when I encounter something, and I have no idea.
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Cowardice refers to the character of a person, others bully you with unjust means, but you swallow your anger, blindly endure and give in, this is cowardice.
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If you want me to say that cowardice is when others touch your bottom line or principles, you still flinch. In other cases, let it be done, which is generosity.
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Well, figurative, robbery you don't dare to hide your wife behind and face it with your chest up! Abstract, a bunch of people have something to do, you walk behind! Hehe, I'm sorry, these words are too damaging, but they can best reflect whether they are cowardly.
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Your question is not right What you can't get How can you have the opportunity to destroy it Since you can destroy it Then it is in your hands at this time How can you say that you don't get it Destroy it and you will lose it forever You should restrain yourself Not everything is as satisfying as you want You can get what you want Don't be so willful anymore Your character will make you lose more in the future What you can't get will be destroyed Who would dare to contact people like you Because I know that there is no good end in your hands Hehe It's kind of distorted, whether you get it or not, don't destroy anything, every object has its value, you haven't understood its value, what qualifications do you have to get it, if you know its value, how can you bear to destroy it, don't just stare at other people's things, cherish what you have.