Why did the soft mattresses that were all the rage go down?

Although the soft mattress seems to be very comfortable to lie on at first, it is better for the body to sleep on a hard mattress. Especially for children in the growth and development period, a soft mattress is not conducive to the growth of children's bones.

Because if the mattress is too soft, it is not good for people's health. Experts believe that people are best suited to sleep on a hard bed. This is better for the lumbar spine, too soft to sleep and lower back pain. So soft mattresses are no longer favored.

I think people nowadays are paying more and more attention to their physical health, and they have also found very suitable alternatives to these soft mattresses, not many people will choose these soft mattresses, and there are more and more imitations now.

No, because the bed is too soft, people will bend their spine when they lie on it, and they will feel back pain in the short term. In the long term, this will also cause the middle of the body to sink and the upper muscles of the body to relax. Choosing how soft your mattress is depends on your weight.

It is not that the softer the mattress, the better, and if you often sleep on a soft mattress, it is not good for your cervical spine or your body, it will make you form a dependence, although it is particularly comfortable, but after a long time, it is easy to cause a hunchback.

Not the softer the mattress, the better, because too soft will make people lie down and the spine bends, short-term will make people have backache, long-term will make the upper muscles of the body relaxed, the lower part of the stiffness can easily lead to psoas muscle bone damage, and even affect the deformation of the hunchback spine in children.

No. Because the softer the mattress, it will put pressure on your lumbar spine, so it is not that the softer the mattress is equal to comfort.

No, because buying a mattress depends on the material, not the softer the mattress, the better, it depends on which material the mattress is made of.

It is not that the softer the mattress, the better, but the harder the mattress is better for the body, and it is not easy to get lumbar discs.

It's not good for the mattress to be too soft.

The firmness of the mattress affects:

1. A bed that is too soft or too hard will destroy the natural physiological curvature of the spine. A mattress that is too hard will not only compress the back nerves of the human body, but also affect the normal blood circulation, and will also cause back pain and sciatic nerve pain for a long time.

2. If the mattress is too soft, the weight of the human body will not be supported by balance and leave symptoms such as hunched over.

3. The mattress with moderate hardness and softness can fit the contours of the body, allowing the heavier body parts to fall into it, and at the same time, it also provides support for other parts of the body. The spine maintains a natural S-shaped curve, allowing all curved parts of the body to be relaxed and precisely supported.

4. Therefore, for the mattress, the internal support system should be "hard" to withstand the perennial pressure of the body, and the material of the surface contact with the body should be "soft" to ensure sufficient elasticity and comfort.

The mattress is too soft for the body is not good, the mattress that is too soft is not enough to support the body, it is easy to make the body sink, the spine is in an unhealthy state, especially the developing children and the elderly with a bad waist, the impact on the body is still relatively large, the mattress with moderate hardness and softness is better, such as the five sheep mattress, made of gel memory foam and medium-density sponge, while ensuring that the mattress is breathable and soft, it can also have a good support for the body, which is very suitable for yourself and your family.

It's not good to be too soft, for the feeling, first of all, I think the mattress that is too soft is a little sagging, the lumbar support is insufficient, and I feel tired after lying down for a long time. Then, I feel like I have to put a lot of effort into turning over and getting up. In the long run, it is easy to strain the muscles.

Finally, from some scientific point of view, it is said that it is very soft mattress, and the lumbar spine is easy to deform, which is scary, although I don't know if there is any basis, but long-term sleep, it is indeed not very suitable.

Not good. 1. The mattress is too soft and not conducive to the health of the spine.

2. Because no matter which posture is taken, the middle of the body should sink and the trunk form an arc, which will overload the ligaments around the spine and intervertebral spine, increase the physiological curvature of the lumbar spine, and cause low back pain in the long run;

3. Especially for patients with osteoarthropathy such as lumbar disc herniation and proliferative spondylitis, sleeping on a soft bed for a long time will aggravate the symptoms.

4. In addition, sleeping on a soft bed often makes the muscles trapped in the mattress not relaxed, and the internal organs of the chest and abdominal cavity are also easily compressed and cannot get enough rest.

It's not good, it's too soft, it's been a long time. The back will hurt.

In fact, the softness and hardness of the mattress mainly depends on who sleeps.

In most cases, it is better to have moderate hardness and softness. It's not good to be too hard or too soft.

If it is too soft, the curve of the human body will be deformed, which is not good for the spine, waist, and cervical spine.

The independent springs are better, and the others are better not to be too soft.

There are only two types of people who can sleep in soft beds, who are super fat, or who sleep and turn over very often.

Even in this case, it is only the person who sleeps and feels comfortable, and scientifically speaking, it is still not good for the human body.

Actually, it doesn't matter, foreigners like soft ones.

It is important to sleep in the sleeping position, and it is also advisable to know about the head holding head mattress, it is a spine mattress, and the spine mattress is beveled. It can be used to supine traction to correct the spine for three to five hours at a time, and after the completion of the customized pillow sent by it, the inclined plane can be filled in as an ordinary mattress. Please refer to it!

Our home has recently been renovated, I personally recommend that the little friends who have not bought a mattress consider compressing the roll mattress, the size is small, the entry and installation are super convenient, there are many people in our community because the mattress is too big to spend money to ask the crane to go upstairs, our home is in a treasure to buy a Leitz mattress, the quality and comfort of personal feelings are good.

The softness of the mattress depends on the softness of the inner spring. In addition to the necessary hardness to play a supporting role, the spring should also have a good resilience, that is, the so-called rigidity and softness. Too hard or too soft, the rebound is not ideal.

The mattress that is too hard is only the head, back, hips, and heels of the four points to bear the pressure, and the other parts of the body are not completely implemented, and the spine is actually in a stiff and tense state, which not only does not achieve the best rest effect, but also will be harmful to health after sleeping on such a mattress for a long time. The soft mattress person will sink down as soon as he lies down, and the spine will be in a state of curvature for a long time, which will compress the internal organs, and it will be also not good for health and uncomfortable for a long time. Therefore, you should choose a mattress with moderate hardness and softness.

There is a big difference between Chinese and Western consumers in terms of the hardness and softness requirements of mattresses, with Chinese consumers preferring harder mattresses and Western consumers preferring soft mattresses. It has been scientifically proven that soft mattresses reduce spine support, and hard mattresses are not comfortable enough, so too hard and too soft mattresses are not good for healthy sleep. The firmness of the mattress directly affects the quality of sleep, and a spring mattress with moderate firmness is more conducive to a good night's sleep than a harder plank mattress and a softer sponge bed.

A resilient mattress is essential for the comfort level of the human body and the quality of sleep. The distribution of the spring mattress to the body support force is relatively uniform and reasonable, which can not only play a sufficient supporting role, but also ensure a reasonable physiological curvature of the spine; The use of spring mattresses to sleep more peacefully, improve the total sleep efficiency, and wake up with better physical comfort and mental state. Using a spring mattress can give you a higher quality of sleep than using a plank or foam mattress.

Children and the elderly should not sleep too softly. It doesn't matter if the bed is soft or hard. The main thing is to look at the mattress!

It's good to feel comfortable sleeping!

Comfortable mattresses should be selected according to the following criteria:

1. Safety: understand whether the inner material of the mattress is healthy and environmentally friendly, and whether the formaldehyde emission reaches the national standard for tung rental. A good mattress is not only about making people sleep comfortably, but also about sleeping healthily.

2. Comfortable fit: If the mattress is not close, the waist will be in a suspended state, and the muscles of the waist will be tight for a long time, without support and relaxation, which will cause lumbar muscle strain over time and seriously affect the body.

3. Supportiveness: The mattress can support the bones when the human body sleeps, so that the bones are not tense. A good mattress allows us to sleep in a straight line with the normal curve of the human body, rather than hanging or sinking.

Tips for choosing a mattress in a situation:

Take a look: look at the appearance and fabric of the mattress, whether the thickness is uniform, the surface is smooth, the line marks are symmetrical and beautiful, and at the same time, it is also necessary to see whether the mattress has a certificate.

Second pressure: test the mattress by hand, first test the diagonal pressure of the mattress, and then evenly press the surface of the mattress, the filler is evenly distributed, and the quality of the mattress with the best force balance is better.

Three listening: is a measure to detect the quality of mattress springs, qualified springs in the beating of good elasticity, and slightly uniform spring sound, rusty, inferior springs not only poor elasticity, often squeak, squeak" sound under the squeeze.

Four dozen: If you can open the mattress, pay attention to check whether the filling inside is inferior black cotton or other non-environmentally friendly substances.

The most important thing is to try to lie downOnly after a long time of trying to lie down can you feel whether the support and fit of the mattress is suitable for you. A good mattress can adjust the strength of support according to the pressure of different parts of the body, not empty waist, not pressing shoulders, and there will be no backache after waking up.