Low blood pressure 80 50 can you still eat therapy

You can eat therapy, and you can live to supplement nutrition.

I just measured my blood pressure, the first time was 100 90, and after an hour it became 80 50, the doctor said to have balanced nutrition, to exercise more, I don't have a lot of time at present, only to use a small period of time to exercise, in addition to eat some blood-replenishing things, such as dates and the like, in addition to eat some warm things, such as red ginseng and the like, but in the summer to eat red ginseng in 3 grams, in winter it is 6-10 grams, sometimes my mother also get some longan, barley rice and other things to eat, I hope to get better soon.

Patients with high blood pressure who have a large pressure difference.

1. The aging rate of blood vessels is relatively fast, and the fragility of blood vessels is large, so the dietary structure should be improved, the blood viscosity should be paid attention to, and the smoking should be limited.

2. Long-term hypertension causes myocardial overload, resulting in heart enlargement or aerial valve insufficiency.

3. Hyperthyroidism (hyperthyroidism) or severe anemia.

4. Suffering from hypertension and arteriosclerosis, resulting in weakened elasticity of arterial wall, increased systolic blood pressure, decreased diastolic blood pressure, and large pressure difference, it should be noted that low pressure is low, and there is a possibility of insufficient blood supply.

In terms of prevention and treatment, on the one hand, we should pay attention to non-drug **, including salt restriction (the daily consumption of sodium chloride should not exceed 5 6 grams), low-fat diet, non-smoking, diabetes control, maintaining a calm mind and doing moderate exercise. On the other hand, the drug **, long-acting **, starting with a small dose, combined with drugs if necessary, and adhering to it for a long time. At the same time, blood pressure and pulse should be measured frequently, and the diastolic blood pressure should not be lower than 60 mm Hg.

Patients with normal cardiac function have a pulse rate of not less than 50 beats at rest and should go to the hospital for regular check-ups.

Generally speaking, eat less salt, eat more green vegetables, pay attention to rest, exercise more, and your blood pressure will slowly come down!

Analysis: Hello, clinical manifestations of hypotension: mild patients may not have any symptoms, or mild symptoms may have:

Dizziness, headache, loss of appetite, fatigue, paleness, memory loss, dyspepsia, motion sickness, etc., severe symptoms include: orthostatic vertigo, cold limbs, palpitations, breathlessness, and even fainting, requiring long-term bed rest.

People with low blood pressure should be paired with meat and vegetables. Longan, lotus seeds, jujubes, mulberries, etc., have the function of strengthening the mind and nourishing the brain, and should be eaten regularly to enhance physical fitness; Low blood pressure caused by blood loss and menorrhagia, should pay attention to eating foods that provide hematopoietic raw materials, such as foods rich in protein, copper, iron - liver, fish, milk, eggs, beans and iron-rich vegetables and fruits, etc., to help correct anemia, hypotensive patients should choose high sodium (salt should be 12 15 grams per day), high cholesterol diet, such as animal brain, liver, egg yolk, cream, caviar, etc., so that blood volume increases, heart output also increases, arterial tension increases, blood pressure will rise.

Avoid eating raw, cold, and air-breaking foods, such as spinach, radish, celery, cold drinks, etc. Don't eat corn and other foods that lower blood pressure!

A: A normal person's blood pressure is; Systolic blood pressure is 90--140, diastolic blood pressure is 60--90, you have a little low blood pressure, low blood pressure should go to the hospital for re-examination with glucose needle to raise blood pressure, listen to the doctor with some blood pressure raising Chinese patent medicine "Shengmai drink is OK", the doctor will give you medicine, don't use the medicine yourself. Aerobic morning jogging after the sun rises in the morning and taking deep breaths can help raise blood pressure.

1. Sweating during regular exercise can lead to electrolyte loss, so you should eat vegetables with a slightly heavier taste, add more salt, drink more juice, and eat more fruits to replenish the lost electrolytes (high blood pressure must eat less salt, that's the reason).

2. Exercise is a good habit.

3. Eat more animal food, and eat less sweets to avoid gaining weight.

4. If there are no symptoms (such as dizziness, fatigue, etc.), it is not recommended to take medicine casually, and it is easy to have unpredictable ***.

Are you dizzy? If you don't get dizzy, your blood pressure is usually 50 80, and it doesn't fluctuate much, so it's fine. Because many causes of low blood pressure are genetic. I don't know what your parents' blood pressure is? If you are dizzy and your blood pressure is low, you can usually eat salty.

Thickness of the calves in the afternoon is caused by the accumulation of blood in the lower limbs. Required**.

Diet with low blood pressure.

The main thing to pay attention to is nutritious, not greasy;

Try to focus on high protein and high vitamins, eat more fish, eggs, milk, vegetables, etc.;

Medicines** include: Shengmai Drink, Jin Shui Bao, Qi and Spleen Strengthening Pills, etc.

Your mother's blood pressure is too low, whether there are obvious pathological manifestations, some people are hereditary and have no discomfort, and there are no pathological changes. However, if the blood pressure is too low, the function of the circulatory system must be checked, mainly to check whether the function of the cardiovascular system is normal, if everything is normal, the blood pressure can be raised to normal with the best method of traditional Chinese medicine. Long-term low pressure will eventually lead to the occurrence of cerebral infarction, and you should be more vigilant at this age!

Attention should be paid to the diet: 1. Salt can be heavier, that is, eating is slightly heavier than other people's tastes; 2. Eat less sweets, low-fat diet, and others generally do not need to be taboo, according to their own preferences.

Eat more protein-rich foods, such as milk, eggs, milk powder, etc.

You can use qi and blood, astragalus essence oral liquid is faster than shengmai drink, you can also eat ejiao blocks, it has a good effect on body weakness, usually eat more jujubes, wolfberries and ginseng stewed black chicken. Be careful to rest.