Does my hand hurt if I have tenosynovitis?

Be alert for the following typical symptoms of tenosynovitis.

1. Pain symptoms, aggravated by cold:

Finger pain and inability to move, wrist pain and inability to lift, elbow pain and inability to bend;Pain at the base of the palm of the finger on the affected side, which is pronounced when exposed to cold or exertion, and worsens when the patient rests and then moves. Most patients present with hidden pain, unable to clearly identify the location of pain, and feel "awkward" in the joint.

2. Numbness in the hands and difficulty in holding things:

The middle finger, ring finger, and little finger are numb and unconscious, and the thumb cannot be flexed and extended freelyMany patients with thumb tenosynovitis will experience numbness, edema, tingling and decreased sensitivity of the fingers, difficulty in grasping things, and discomfort in finger movement.

3. Swelling of hands and feet:

Edema on the fingers and back of the hand, cyst on the back of the wrist;Some patients experience localized swelling. The tendon will have cord-like bulges of varying severity.

4. Fingers cannot be bent and extended

Patients sometimes have poor extension and flexion of the affected finger, especially in the morning, and atrophy of the hand muscles, which is manifested by the inability to straighten and bend some fingers. The affected joints are swollen or even snapped, and the joints are immobile.

How to prevent wrist tenosynovitis.

1. Wrist movement:

Put your hands together in front of your chest, fingertips pointing up, and gently press your wrists down for 10 seconds. Gently rotate your wrist so that your fingertips are pointing down and hold for 10 seconds.

2. Sitting, straight arms and shoulders:

Sit with your abdomen tucked and your chest straight, legs together, right hand straight up to your ear, and left hand straight back. Hold the action for 10 seconds, restore, change hands.

3. Folded legs and turned waist:

In a sitting position, tuck your abdomen and chest, and when you turn your waist to the left, wrap your left hand around your back, grasp the fixation, and apply force to the left sidePlace your left leg on your right leg, hold your left knee with your right hand, and apply force to the rightTurn your head at the same time, and rotate your waist to the leftHold the action for 10 to 15 seconds and reset. When to the right, it is the opposite of the left.

If you have tenosynovitis, the area with inflammation will be very painful, and I have been suffering from frozen shoulder recently, and it hurts a lot when I accidentally move.

With the rapid development of social and economic development, people's work has gradually shifted from outdoor to indoor, and various diseases have followed, tenosynovitis is a very typical disease, which is a kind of damage and inflammation of joint tendons and tendon sheaths caused by long-term wear and tear. Generally speaking, when tenosynovitis occurs, some people will feel very painful, and the unbearable pain also affects people's normal life and work, and has a great impact on everyone's lifeTherefore, in order to better protect our health, we should carry out the first time in time, and at the same time, we need to pay attention to the fact that we must choose some regular and legal hospitals in the choice of hospitals, so as to better help us solve the problem.

1. How to prevent tenosynovitis.

We all know that tenosynovitis will bring a lot of discomfort to our lives, so we must learn to maintain it in our lives, usually wash our hands with warm water, and often move our fingers when we are fine, and at the same time, if we are injured in our hands because of our own carelessness, we must disinfect them in time, so as to better protect our hands.

2. What should we do if we are already sick**.

For patients who have suffered from tenosynovitis, you can take a hot compress to speed up the absorption of inflammation in the affected area, which can better protect our health, and at the same time, when you feel that your body is tired, you can use a hot bath to relieve your tense muscles, which is also very beneficial to our physical health, I hope everyone can know this.

3. Who is more likely to suffer from tenosynovitis?

We all know that the current era is an era of rapid development, and people's work has gradually turned to online office, which is very easy for people who often use computers, so we need to pay attention to the fact that we must take the correct office posture in life and try to balance our hands to better avoid diseases.

When the fingers are flexed and extended, there is springing, pain, and radial pain in the wrist joint, etc., if there is no positive **, the pain may become more and more serious in the later stage, and the serious may affect the normal activity of the patient's wrist joint.

The harm of wrist tenosynovitis, including local pain, limited movement, if it continues to recur, it will aggravate or increase the difficulty of **, and it is not easy to improve and relieve, and it is not ruled out that surgery is needed in the later stage**.

If there is numbness, edema, tingling, decreased sensitivity in the wrist or fingers, or pain when pressed, the joints are not active, the fingers are bent and the fingers feel difficult or weak, and the discomfort is aggravated when the fingers move, this is an obvious symptom of tenosynovitis.

Traditional Chinese medicine believes that this disease is caused by strain injury and meridians, or cold and dampness invade the veins, the meridians are blocked, the flow of qi and blood is not smooth, and the qi stagnation and blood stasis are caused.

Tendosynovitis follows the principles of blood circulation and stasis, swelling and pain relief, drives away wind, cold, dampness and evil, dredges the meridians, reconciles qi and blood, makes qi and blood run smoothly, improves local circulation, repairs damaged tissues, and enhances the ability of tendons and tendon sheaths to resist trauma and strain, so as to completely ** tenosynovitis.

With the increasing development of society, various orthopedic diseases have also begun to attack people's bodies. Tenosynovitis is one of the most common types, and it is a significant tenderness that can be inconvenient for patients in their daily lives. It is a chronic inflammatory reaction, with the main clinical manifestations being edema and fibrosis of the affected area.

It is recommended that some patients with serious injuries should go to a regular hospital and find a specialist doctor to accept**, so as to avoid improper treatment at home, causing unnecessary pain to the affected part and delaying the first opportunity of the affected area. So how to treat tenosynovitis in the fingers.

First of all, we must ensure that our fingers are fully rested, especially for people who often use their fingers to work, when working, they should put their hands flat on the table for a while. The second is tenosynovitis patients, in addition to ensuring that their fingers are rested, they should also soak in warm water frequently, and do not wash with cold water. Move your fingers more often.

Recommend a folk remedy that can be helped with cactus**. The specific method is to burr the fresh cactus, then scrape off the epidermis, stick the inner surface to the affected area, fix it with medical gauze or band-aids, and change it once a day, generally three times can have some effect.

Suffering from tenosynovitis can also achieve the effect of anti-inflammatory and analgesic by taking medicine, but it cannot remove the root of the disease, and it is easy to do so, so the patient can use the way of bone crushing to activate blood and eliminate blood stasis in the flexor tendon, and ventilate blood to achieve the best effect.

Precautions: Patients with tenosynovitis should pay attention to the exercise of hand motor function, because patients with tenosynovitis can often feel pain obviously, so when they are fine, they should clench their hands into fists and then completely relax, so that repeated induction can be done.

Tenosynovitis is more common in housewives. Because many housework, including holding children, etc., require a long-term repetition of a position; Some people will feel very painful, this situation affects people's normal work and life, after the discovery of timely take the external Shungu, An, jade tendon sheath sticker**, pay more attention to the wrist rest, do not bear weight and cold.

Methods for testing tenosynovitis:

1. Whether there are possible causes of thumb, index and middle finger flexion and extension disorders: the hand is fixed in a certain position for repetition when moving, and occurs when it is overactive.

2. Whether there are possible causes of tenderness and induration on the flexor surface of the metacarpophalangeal joint: tenderness may be related to inflammatory injury, and induration is caused by the thickening of the healthy sheath.

3. Possible causes and measures of whether the finger snapping phenomenon occurs when the affected finger is active: the muscle position makes a sound when it passes through the tendon sheath of the narrow part. Raise your hands high, and while you rest, avoid keeping your hands below your shoulders.

Support your elbows with a tabletop or rest your elbows on the handlebars. Keep your hands facing up.

4. Whether there is a possible cause of swelling in the affected knuckle: Injury to the tendon and tendon sheath may be the cause of swelling, if the swelling is severe or accompanied by pain, please consult a doctor.

It's uncomfortable, I'm afraid it's serious, it will affect my work, but it's okay.

Used: Fang Duo is a good sticker.