Is dry and frizzy hair a kidney deficiency? Dry and frizzy hair, what causes it?

Dry and frizzy hair has a certain relationship with kidney deficiency, but dry and frizzy hair does not necessarily mean kidney deficiency, and many factors cause dry and frizzy hair. On the one hand, due to the lack of nutrients, it is recommended to eat more protein-rich foods, such as eggs, dairy products, soy products, etc., to increase protein intake. On the other hand, frequent perm and hair dyeing, chemical agents damage hair follicle tissue, destroy hair texture, and cause dry and frizzy hair, so you can do regular hair care to improve hair quality.

Not necessarily, consider it due to a lack of nutrients, eat more protein-rich foods such as eggs, milk, tofu, etc. Due to frequent perming and dyeing of hair, chemical products can cause hair to deteriorate, resulting in dryness and frizz.

Dry hair does not mean kidney deficiency, it is just caused by unbalanced nutrition, such as staying up late. Irregular eating and other reasons can lead to dry hair.

Traditional Chinese medicine believes that hair loss is related to kidney deficiency and kidney qi deficiency. Hair loss, thinning, and loss of shine may be a sign of kidney function.

Dry and frizzy hair is not necessarily kidney deficiency and can be caused by the following reasons:

Considering that it is due to a lack of nutrients, it is advisable to eat more protein-rich foods such as eggs, milk, tofu, etc.

Unnecessary. Consider nutrient deficiencies. Eat more protein-rich foods, such as eggs, milk, and tofu. Due to frequent perms, chemicals can degrade the quality of the hair and cause it to become dry and frizzy.

1. Lack of water in the body. If there is a lack of water in the body, it will also lead to dry and frizzy hair, the moisture content of the hair is 15%, if the body is dehydrated, the water content of the hair will be lower, and when the water content is less than 10%, it will become dry and frizzy. Especially in autumn and winter, when the body is particularly prone to water loss, sebum production will decrease, and hair will often appear dry and frizzy.

2. Dysfunction of internal organs. If the function of the internal organs is not coordinated, and there is a lack of qi and blood, the hair will dry up. Poor nutrition inside the body and a lack of substances such as vitamin A and protein can also make hair dry and frizzy.

3. Insufficient cortical oil secretion. Insufficient oil secretion in the cortex is the direct cause of dry and frizzy hair, because in general, the oil secreted by the hair cortex is relatively limited, and the ends of long hair are the most prone to dryness and frizz, because the ends of the hair are basically not moisturized by oil. If the hair is dry due to insufficient oil secretion in the cortex, it means that the body is deficient in many nutrients.

Reasons: 1. Lack of qi and blood in the human body and dysfunction of internal organs will cause hair to lose its nourishment and lead to dry hair;

2. Malnutrition, malnutrition, such as vitamin A deficiency, protein deficiency, etc.; genetic factors;

3. Infringement of air pollution; sun exposure, damage from ultraviolet rays in the sun; Chemical damage, such as hair dyeing, perms, hot blow-drying, etc.;

4. Long-term lack of sleep and excessive fatigue; Excessive smoking; Injuries from certain diseases, such as anemia, hypokalemia.

Let's talk about hair loss first, there are many reasons for hair loss, if the hair loss is very severe, then you need to go to the hospital for diagnosis. Usually there are only four types of hair loss, seborrheic alopecia, neurogenic alopecia, scarring alopecia, and diseased alopecia. Diagnose yourself first, and then prescribe the right medicine.

Like the latter two types of hair loss, you can only use hair follicle transplantation**. The first two can be self-prevented and ** at ordinary times.

Seborrheic alopecia, usually wash some hair, but washing frequently does not mean that washing several times a day makes the hair have no oil at all, and the hair follicles also need some oil to moisturize, wash properly, and then use some conditioner on the tips of the hair. Try not to blow your hair after washing and let it air dry. Comb, use horn comb and wooden comb, and wait until it is dry.

If you have done a hairstyle, don't rush to comb your hair after removing the hairpin, because the hair at this time is easy to get tangled, it takes a lot of effort to comb it, and it will also fall out a lot. Prepare a basin of warm water, put some conditioner in the water, soak the hair, and gently comb it with your fingers. Warm water with conditioner will make your hair smoother.

Then wash off the styling agent and hairspray on the head and then comb it.

Alopecia nervosa, which is what we call ghost shaving, is just a dormant period in which the hair follicles enter a dormant period, resulting in no new hair growing. You can rub it with ginger to stimulate blood circulation in the scalp, and new hair will grow on the hair follicles.

First of all, the hair loss matter was solved. Let's talk about maintenance, there are many reasons why there is no shine. Change the brand of shampoo after two to three months, don't always use one.

Use some conditioner on a regular basis. Eat some walnuts, berries and black sesame seeds. After a while, the hair will improve significantly.

In addition, get enough sleep and keep yourself in a good mood. Try to avoid eating in a closed but smelly place, as hair has a strong adsorption force. If you must go, then when you come back, be sure to wash your hair and don't let the oil, smoke and odor stick to your hair for too long.

Kidney Qi insufficiency: Chinese medicine has a saying: "Kidney essence is stored in the hair, and its Hua is in the hair" After the kidney essence is transformed into kidney qi, it can stimulate and promote the growth of hair, which is also related to liver and blood, because "hair is blood", the nutrition of hair is ** in blood, and if the liver and blood are deficient, the hair will dry up, grow slowly, and even fall off.

The liver and kidney are homologous, and the kidney essence can be turned into liver blood, so if you want to have good hair, sufficient kidney qi is the key.

There are many causes of dry and frizzy hair, the most common being malnutrition leading to malnutrition of hair follicles, resulting in dry and frizzy hair. It may also be that the hair is often permed and dyed, which damages the hair and causes dry and frizzy hair. Staying up late can also lead to this phenomenon.

Hair growth also needs nutrients, so many times dry and frizzy hair is mainly due to the lack of nutrients and malnutrition in the body. At the same time, it may also be the cause of the shampoo, which has too strong oil removal ability and washes away the oil from the scalp. Or because of insufficient oily secretions from the sebaceous glands under the hair cortex**, hair dyeing, perms, hot blow-drying, etc.

There are many causes of dull hair. It may be related to genetic factors, or it may be related to mental and psychological factors, such as being affected by bad mood, and it may also be related to physical factors such as lack of sleep, malnutrition, or other physical diseases, such as anemia.

I like to dye my hair, or perm my hair, and my hair is getting more and more split ends, and the shine decreases sharply. Wash your hair with hot water, too hot water can damage your hair and scalp.

It may be because of frequent perming and dyeing of hair, or it may be caused by less oil, so you don't need to worry too much at this time, you can buy some more moisturizing shampoo or conditioner, so that you can improve the situation.

It is the organs in the body that have problems that cause the hair to lack nutrients, and dry hair can make a person's image bad.

First of all, dry hair is closely related to the function of the internal organs, and the lack of qi and blood in the human body and the dysfunction of the internal organs will make the hair lose its nutrients and dry out. In addition, there is malnutrition, such as vitamin A deficiency and protein deficiency; Genetic factors, damage from air pollution, damage from ultraviolet rays in the sun, damage from chemicals such as hair dyeing, perming, and hot perms, lack of sleep and excessive fatigue can all cause dry and frizzy hair.

The main cause of dry and frizzy hair is dehydration, and if the moisture content in the hair is less than 10%, it will cause the hair to be dehydrated and cause the hair to dry and fall out. In addition, malnutrition can also cause endocrine disorders, resulting in dry and frizzy hair.

It may be caused by malnutrition, mental stress, frequent staying up late and some genetic factors. Therefore, we can first adjust it through dietary therapy and normal sleep patterns.

It is related to psychiatric and psychological factors, such as being affected by bad mood, and is related to physical factors such as lack of sleep, malnutrition, or other medical conditions, such as anemia. In severe cases, prompt medical attention is recommended.

Frizzy and dry hair refers to the phenomenon that hair loses moisture and oil moisture, resulting in dry hair that is easy to break. Many people around me will experience this phenomenon, so what is the cause of frizzy and dry hair? In fact, there are many reasons, and here are some of the reasons that cause dry and frizzy hair.

1. Lack of qi and blood

Dry hair is closely related to the internal organs of the human body, and the lack of qi and blood in the human body will lead to the dysfunction of the internal organs, affecting the blood circulation and metabolism of the human body, resulting in the hair not being nourished by nutrients, and it is easy to dry the hair.

2. Nutritional deficiencies

All parts of the body and various organs are coordinated and interact with each other, so once the body's nutrition can't keep up and the energy supply is insufficient, it will lead to problems in some organs, the body's overall metabolism slows down, and the main reason for dry and frizzy hair is malnutrition.

3. Lack of sleep and excessive fatigue

Many people around us are in a state of lack of sleep and excessive fatigue, from those people we can find a common point, that is, the face is not good, the hair is dry, the night is the stage of veins running to the gallbladder and liver, if these two organs do not get a good rest, it will cause various functional problems of the body, such as dryness, dry hair, frequent pimples and other phenomena.

4. Environmental impact

Sometimes the hair is dry and frizzy because of the influence of the external environment, such as the invasion of air pollution, which is more damaging to the hair and **; Ultraviolet rays from sunlight and other rays, as well as chemical damage such as hair dyeing, perms, and hot blow-offs, can make hair frizzy and dry.

Extended reading: What is good to eat for dry and frizzy hair.

Dry and frizzy hair is recommended to eat more nut foods, such as sesame seeds, peanuts, walnuts, etc. This increases the amount of fatty acids in the body and effectively provides more nutrients to the hair.

[Extended Materials].

1. Factors that affect dry and frizzy hair.

Dry and frizzy hair generally has only a few factors: lack of water in the body; uncoordinated visceral function; insufficient secretion of oil in the cortex; as well as the surrounding environment.

Second, the solution to dry and frizzy hair.

1. Stop using hair products.

If your hair is severely damaged, please suspend the use of various hair products at this time, such as hair dryers, curling irons, hair straighteners, etc., which will further exacerbate the problem of dry and split ends of your hair, making the situation out of control and must be discarded decisively.

2. Buy a pomade.

Dry hair, generally there will be excessive hair loss, easy to break the problem of hair, be sure not to use a hair comb with very dense teeth, imitation bright will make the hair fall out more, it is best to buy a wooden comb or jade, horn comb, this kind of comb is excellent for hair, the teeth should be slightly wider.

3. Pay attention to sun protection in summer.

Hair is actually afraid of sun, in the summer out, it is best to wear a sun hat, or hold a sun umbrella, must not let the ultraviolet rays directly irradiate the hair, which will sunburn the hair, it is best to do a good job of sun protection for the hair, which is also one of the ways to let the hair return to normal as soon as possible.

4. Eat more hair care foods.

In our daily life, we should pay attention to adjusting our eating habits, eat less unhealthy junk food, eat more vegetables, fruits, eat more sesame, walnuts and other traditional hair care foods, you can use these foods to cook porridge, you can also grind them into powder, you can also take them to eat directly, the effect is very good.

5. Don't stay up late too often.

People who stay up late do not have enough qi and blood, and it will also be manifested in the hair, and the hair will become very small, easy to split ends, and often fall out. Now we need to adjust our daily routine in time, it is best not to stay up late, and ensure 8 hours of sleep every day.

[References].

Dry hair sentence Omori - encyclopedia.