Can mulberry leaf tea be drunk with wolfberries?

1. Mulberry leaves: 1. Evacuate wind and heat, clear the lungs and moisten dryness, calm the liver yang, clear the liver and brighten the eyes.

2. Water to remove athlete's foot: People with athlete's foot can effectively remove athlete's foot by soaking their feet in mulberry leaf tea. The reason why mulberry leaf tea can reduce swelling is because mulberry leaves have the effect of beneficial water, so that the excess water of cells in the body is drained.

3. Freckle removal: Mulberry leaf tea can also be used to remove freckle, if women with pigmented spots on the face wash their faces three times a day with mulberry leaf tea, it can make the plaque melanin lighter, which has a certain effect on freckle removal.

4. Lowering the three highs: mulberry leaves contain a variety of alkaloids, amino acids, polysaccharides and other components, which have obvious effects of lowering blood sugar, blood pressure and blood lipids, which are very suitable for people with "three highs" to drink, and have good health care effects.

2. Goji berries: 1. Nourish the liver and eyes.

For people who are in front of the computer for a long time, you can insist on drinking wolfberry soaked water, because wolfberry is rich in vitamins, minerals and carotene, which can protect retinal epithelial cells and protect vision. In addition, it can also help detoxify the liver and kidneys, relieve physical fatigue, and reduce the risk of night blindness. In addition, the carotene and protein contained in wolfberry can promote blood circulation and maintain the hematopoietic system in a normal state.

2. Be able to beautify and nourish the skin.

From the age of 20 or so, collagen and elastic fibers will slowly be lost, and they will begin to age, which is mainly caused by free radicals. It happens that wolfberry is rich in carotene and polysaccharides, which are strong antioxidants, which can fight against the vitamins contained in free radicals, and can help damaged cells to be repaired and regenerated, and improve the problem of roughness and dryness.

Mulberry leaf tea and wolfberry can be made together to make tea, which helps to lower blood sugar**.

Mulberry leaf tea and wolfberry can be made together to make tea, which helps to lower blood sugar**.

Goji berries should not be drunk with warm tea.

Take green tea as an example, green tea contains a lot of teacin, carotene and vitamins. Daily consumption of green tea is very good for the body, because it can effectively remove free radicals in the body, which has a good effect on delaying aging and preventing cancer. The wolfberry has a good effect of tonifying the kidney, liver and lungs.

It is unscientific to take goji berries and green tea together in real life. Because green tea contains a large amount of tannic acid, this substance has a good astringent and adsorption effect, which will lead to the adsorption of trace elements contained in wolfberry, so that the human body becomes difficult to absorb.

It is best to eat the two separately, and it is recommended to drink green tea in the morning for an appetizing and refreshing effect; In the afternoon, taking wolfberry can effectively improve physical fitness, and it also has a good effect on some insomnia.

Goji berries and tea can be drunk together, but goji berries slightly affect the taste of tea.

Goji berries can be soaked with green tea, chrysanthemum, honeysuckle, and drunk! Brain strengthening, eye brightness, refreshment, kidney nourishment, diuretic, detoxification, beauty, disease prevention and anti-cancer effects. Good for your health, thanks to the way of longevity! I wish you good health and all the best!