How to make cold steamed locust flowers, clear heat and reduce blood pressure, delicious but not hot

A gust of wind came, and the fragrance of acacia flowers was refreshing. The ambient temperature in the mountains is slightly lower than in the city, the gas is relatively pure, and the locust flowers here have just bloomed and budded, and they are the most seasonal. Every year at this time, my mother-in-law would go to the mountains to harvest many locust flowers and bring them to the city to give us to eat.

Today, I share a very simple and delicious way to share a locust flower with my friends, and the family loves to eat it.

There is a star in folk culture: "Plant a locust tree in front of the door, and wealth will come naturally." "In the era of poverty in material shortage, especially when there is no successor, locust flowers, locust leaves or life-saving food, in the drought of reduced production, to help the ancestors survive the famine, is called "saving the tree" by the masses, small locust flowers, comprehensive nutrition, containing protein, vitamins and minerals, with the effect of clearing heat and detoxifying, dispersing blood, invigorating blood, and lowering blood pressure.

Or a good companion for eating. Such as roses, which can make tea, cakes and flower cakes; Lilies are used medicinally with rhizomes, which can relieve cough and moisten the lungs, clear the heart and calm the nerves; Jasmine can relieve heat and reduce temperature and soothe the mood; Peach blossom luck can make porridge and wine, beauty and beauty, etc., which will not be introduced here. The acacia flower is a more down-to-earth flower food, it can be used in many ways, not only can be used as xiaolongbao dumpling filling, scrambled eggs, but also can be made into Huai rice tea, steamed to eat is also very delicious.

Steamed locust flowers with cold vegetables] [Food] Appropriate amount of acacia flowers, half a bowl of wheat flour, two garlic tables, 3 millet peppers, one head of garlic, one teaspoon of salt, appropriate amount of vinegar, a small amount of oil, and one teaspoon of light soy sauce. [Practice process].

Remove the stems of the harvested locust flowers, clean them, drain them and set them aside. Pour in an appropriate amount of flour. Stir well with chopsticks so that the surface of each locust flower can be coated with a layer of wheat flour.

Put a layer of sand cloth on the steaming grid, pour in the acacia flowers, and steam for 10min. Remove the steamed locust flowers and let them cool, then pour in the garlic paste, millet pepper rings and garlic grains.

Add an appropriate amount of table salt. Pour in an appropriate amount of rice vinegar. Pour in the raw soy sauce for freshness. Finally pour in a little oil. Stir well and it is fine. Tip: It is best to choose the kind of unopened flower buds of locust flowers, which are more tender and fragrant to eat.

You can put a little more garlic paste, which can not only enhance the flavor, but also have a sterilization effect. When steaming locust flowers, try to minimize the dripping of too much water vapor, and the more comfortable the mix, the better the taste of the dish.

Wash the locust flowers several times with water to remove impurities, drain the water and sprinkle into the flour. Stir well with chopsticks until the acacia flowers are dry and there is no excess flour in the pan. Put the mixed locust flowers in a steamer and steam for 10 minutes.

While steaming the locust flowers, mash the garlic, add salt, chicken essence, soy sauce, oyster sauce, vinegar, let it cool and boil, and make your favorite sauce. After the adjustment, the acacia flowers are also steamed. Use chopsticks to disperse the black locust flowers and allow them to cool.

Put the locust flowers in a large bowl, pour in the sauce, add the chopped onion in a pan and heat the oil, add the peppercorns, and sauté until fragrant. Sprinkle the sautéed chili oil over the onion and garlic, then stir well and serve.

You can add a little oil to the cold steamed locust flowers, the taste will be better, more smooth, and it can also clear heat and lower blood pressure, and it is delicious but not hot.

Pick the acacia flowers to the stem, clean them, pour in an appropriate amount of flour, stir well with chopsticks, put a layer of gauze on the steaming drawer, pour in the acacia flowers, and steam them in the pot for 10 minutes. Finally, add your favorite seasoning.

A vegetable bowl, pour in minced garlic, add 2 grams of salt, 1 gram of sugar, 1 gram of monosodium glutamate, 5 grams of Lao Gan Ma, 3 grams of vinegar, 3 grams of sesame oil, mix well with chopsticks, pour in the acacia flowers, put in the cut green and red pepper slices, mix well, and make the ingredients and seasonings fully integrated. Put the locust flowers into a small pot, add light soy sauce, vinegar, salt, sugar, sesame paste, garlic juice, and chili oil in turn, mix well, stir well, and then take it to eat.

<> seasoning, 40 grams of sesame juice, 5 grams of salt, 5 grams of monosodium glutamate and chicken essence, 3 grams of sugar, 20 grams of light soy sauce, 30 grams of aged vinegar, etc10 grams of sesame oil, 10 grams of steamed fish soy sauce. Finely slice the green onions.

Squeeze out the water from the locust flowers, put a spoonful of salt and stir well. Put an appropriate amount of oil in the pot, stir-fry the peppercorns and dried chili peppers until fragrant, and turn off the heat. Put shredded green onions on the locust flowers, put the oil of the peppercorns and dried chili peppers that have just been stir-fried, and stir well to eat.

Add an appropriate amount of peanut oil, garlic slices and shredded green onions and stir-fry. Remove the fried shredded green onions, and leave the peanut oil and garlic slices. Turn off the heat, put in the well-stirred acacia flowers, stir-fry the spicy ones, put a spoonful of chili oil, and secondly, be sure to drain the water before steaming the acacia flowers.

Netizens who have time can wash and drain the acacia flowers in the morning, dry them, and then steam them in the afternoon, so that the steamed acacia flowers taste fragrant and delicious. Add water to the pot, add a small amount of salt and olive oil, and blanch the acacia flowers after the water boils.

After the water boils, take out the locust flowers, add them to the cold boiled water to soak, and after 30 seconds, take out the cold locust flowers mainly because of its sweet taste, and can not lose its original taste. You can blanch it with or without water, and of course wash it well. Add salt, sesame oil, and chicken essence to add less, and don't add monosodium glutamate.

Heat the oil in the pot, add peppercorns, burst the fragrance, pour the hot oil on the garlic, a fragrance comes to the nose, and then put in salt, chicken essence, light soy sauce, vinegar, a little chili oil, mix well and you can start eating, the children happily climb the tree, put a handful into the mouth, while chewing, while taking down more locust flowers and pack them up, ready to take them back.

The locust flowers pluck the leaves clean. Wash and put aside to control the water, blanch it with hot water and take it out, slice the garlic, cut the green onion into thin strips, squeeze out the water from the dried acacia flowers, put a spoonful of salt chicken essence, and stir well. Pour in an appropriate amount of light soy sauce, vinegar and sesame oil, stir well and sprinkle a little white sesame seeds.

It's ready to eat.

Add water to the pot, put a small amount of salt and olive oil, after boiling, put in the locust flowers, remove the locust flowers after the water boils, add cold boiled water, drain the water after 30 seconds and put it on a plate, add an appropriate amount of salt and olive oil and stir well.

Preparation of cold locust flowersIngredients:

Steps:

1.Soak the dried locust flowers in water and wash them clean;

2.Bring water to a boil in a pot, add a little salt, and boil the dried locust flowers that have just been soaked for a while;

3.Drain the boiled locust flowers, put them in a larger container, add vinegar, salt, pounded garlic and sesame oil, and mix well;

4.Sprinkle with chopped green onions.

Tips:

It's very simple and needs to be dried during the season when the locust flowers are in full bloom.

Ingredients: Fresh locust flowers: Appropriate amount.

Salt to taste. Chopped green onion to taste.

Garlic to taste. Peanut oil to taste.

Chili oil to taste.

Essence of chicken to taste.

Preparation of cold locust flowers

Fresh locust flowers.

Pick the leaves clean.

Rinse with water.

Dry. Take an appropriate amount and blanch it in boiling water.

Remove and place in a basin of cool water.

Soak for five minutes and let cool.

Slice the garlic and finely slice the green onion.

Squeeze out the dried locust flowers and put a spoonful of salt.

1/2 teaspoon of chicken bouillon, stir to combine.

Put an appropriate amount of peanut oil in the pot, and stir-fry the garlic slices and green onions.

Remove the fried shredded green onions, and leave the peanut oil and garlic slices.

Turn off the heat, add the well-stirred acacia flowers and stir-fry.

If you like spicy food, put a spoonful of chili oil.

Stir well and you're done. Plating.

Cold salad is also a dish that everyone often chooses in daily life, some dishes that need to take time to make, we need to wait after ordering, or need a certain amount of time to make, but during this period you can eat some cold salad for recreation, and the food of locust flowers can also be used for cold salad, the following will introduce to you the practice of cold locust flowers.

Preparation of cold locust flowers

1.Before making this cold salad, there are not many steps we need to operate, but the most important thing is to prepare the condiments, so that the acacia flowers can be very delicious. You need to prepare a certain amount of locust flowers and spinach, as well as chicken essence, vinegar, salt, garlic and blended oil.

2.First wash the locust flowers under the faucet several times, filter out the water in the locust flowers first, and dry the residual water in the locust flowers, in order to get rid of most of the bitter taste in the locust flowers, we also need to blanch the locust flowers.

3.Blanched locust flowers, we also need to put them in a pot of cold water to cool Qi respect, after the cooling of the locust flowers, we will dry the water again. Don't throw away the water after copying the acacia flowers, blanch the prepared spinach as well, and then go through the same steps as the locust flowers.

4.Place the locust flowers in a large pot, then chop the processed spinach and stir the locust flowers well, and chop the green peppers and garlic into finely chopped shapes.

5.First add some oil to the pot, then add Qingzhengzi pepper and garlic, and finally pour the acacia spinach into the pot one by one, stir-fry for a while, add the appropriate amount of those condiments we have prepared in advance, stir evenly and then take it out and put it on a plate to eat.

The above is to introduce to you the practice of cold locust flowers, because acacia flowers are a kind of bitter and astringent food, so when making, we have to cook it in the cold dressing, which not only ensures their own safety, but also gives the locust flowers a very delicious taste.

Extended reading: Sophora Sophora The practice of acacia flowers.

For modern people, they attach great importance to the choice of diet, especially for all kinds of tea, many people will drink some flower tea every day, and Huaihua tea is a very good choice, so how can we make Huaihua tea to drink, what are the good practices, let's take a look at it below.

Of course, the practice of acacia tea is inseparable from acacia flowers. We have to choose the Chinese acacia flowers that have not fully bloomed, so that the brewed tea will taste better. It also has a name called locust rice.

Then we buy it back to help it remove the impurities, and then soak it in light salt water for 20 minutes, and then drain it and set it aside. Then let it dry, preferably in a sunny and ventilated place, it is better to dry it for a while.

Let's formally talk about the practice of acacia tea. You can directly soak the petals of the treated locust flowers in water, which is the easiest way to use a few petals a day. Or we can also put the acacia flower in the steamer to steam it, and then steam it and then dry it slowly, and then put it in the pot to fry it, pay attention to the constant stir-frying, and finally fry it and put it out, and then wait until it cools down, and then make it tea.

The above is the introduction of the practice of acacia tea, generally speaking, it is a good choice to make tea directly with dried petals or directly stir-fry the petals of acacia flowers. But you can't buy it and make it directly into tea, because the tea tastes very bitter and has no unique aroma. If you feel that the process is too troublesome, then it is also a good choice to directly choose the acacia flower that has been processed by the process, and the acacia flower tastes very good soon after making it into flower tea to drink, and we drink such tea with a lot of benefits, and it will soon help us better clear the heat and cool the blood, so we can often drink such flower tea, not only the taste is very good, but also the effect of health preservation is also very good, we can not miss it.

After passing our introduction, friends must be able to have a better understanding of acacia flowers, acacia flowers are very beneficial after making tea, and the taste is also very good, it is undoubtedly very suitable for us modern people to take, and it is a delicious health tea that we should pay attention to not missing.

——【Eat Raw Chilled Acacia Flowers】—

Eat locust flowers raw, haha! I won't say much here, friends who have been picking acacia flowers, it is estimated that everyone has tried it, and you can also have a cold mix when you go home.

1. Boil water in a pot, put the acacia flowers in, and remove them for about 1 minute.

2. Let it cool, drain the water, add red pepper, garlic and salt and stir evenly.

——【Scrambled eggs with acacia flowers】——

1. Blanch the acacia flowers, squeeze out the water and set aside.

2. Beat the eggs in a bowl and stir evenly with chopsticks.

3. Heat the oil, pour the egg mixture into it, and stir-fry a few times.

4. Add the acacia flowers and scrambled eggs and stir-fry.

5. Finally, add an appropriate amount of salt, light soy sauce, pepper, etc., stir-fry and serve.

You can also use this method to turn into scrambled locust flowers without adding eggs.

——Lu Chi [Sophora Flower Porridge]——

1. Wash the acacia flowers, blanch them, drain them after cooling the water, and set aside.

2. In the boiled Qingzen porridge, add the acacia flower and cook it again.

【Sophora sushi】

1. Wash the acacia flowers, dry them and set aside.

2. Make sushi rice with glutinous rice and rice in a ratio of 1:5.

3. After the rice is ready, add sushi vinegar or add sugar, white vinegar, and an appropriate amount of salt.

4. Spread seaweed and rice on the roller blinds, and the rice should not be too thick.

5. Put the cucumber and locust flowers into the roller blind. It can also be added with ham sausages and egg skins.

6. Roll up the bamboo curtain, hold it tightly for a while, and then open the cutting section.

【Steamed locust flower】

1. After washing and draining the acacia flowers, add flour and an appropriate amount of salt, mix well and set aside.

2. Boil water in a pot, put the floured acacia flowers into the pot and steam for about 10 minutes.

3. When steaming, we add salt, green pepper, light soy sauce, oyster sauce and sesame oil to the garlic paste to make garlic juice.

4. Put the steamed locust flowers on a plate, pour the garlic juice into it and stir.

【Sophora flower meat filling】

1. Wash the acacia flowers, blanch them, cool them, squeeze them dry, and set aside.

2. After the meat is chopped, add cooking wine, light soy sauce, green onion and ginger foam, stir clockwise and marinate and set aside.

3. Chop the acacia flowers and pour them into the marinated meat, add sesame oil, and mix them into filling.

——[Huaihua Tofu Egg Soup]—Answer: Dust—

1. Boil water in a pot, add the acacia flowers and cook for 1-2 minutes.

2. Beat the eggs in a bowl, wait for the water to boil, pour them into the pot and stir them with a spatula.

3. Add tender tofu, after the water boils, add an appropriate amount of salt, drizzle with sesame oil, and then you can get out of the pot.