Can goji berries and lemon slices be drunk together?

You can drink it together, and it is not taboo to soak it together. Goji berries can be put more. Lemon: Vitamin C supplement, whitening** effect. Goji berry: brightens the eyes, laxatives, moistens the lungs, and tonifies the kidneys.

Nutritional value of wolfberry: 1Goji berries are rich in carotene, vitamin A, B1, B2, C and calcium, iron and other essential nutrients for eye health.

Doctors of the past dynasties ** liver blood insufficiency, kidney yin deficiency caused by dizziness and night blindness, often use wolfberry, the famous prescription wolfberry chrysanthemum rehmannia pill, wolfberry as the main medicine. Folk are also accustomed to wolfberry ** chronic eye disease, wolfberry steamed eggs are a simple and effective dietary prescription. 2.

Goji berries have the effect of improving the body's immunity, and can replenish qi and strengthen essence, nourish liver and kidney, anti-aging, quench thirst, warm the body, and anti-tumor. 3.Goji berry has the effect of lowering blood pressure, blood lipids and blood sugar, preventing arterial sclerosis syndrome, protecting the liver, inhibiting fatty liver, and promoting liver cell regeneration.

Lemon, also known as lemon fruit, lemon, mother fruit, etc. Because of its extremely sour taste, pregnant women with liver deficiency like to eat the most, so it is called Yimu fruit or Yimu and child. Lemons are rich in citric acid, so they are known as the "citric acid storehouse".

Its fruit is juicy and crisp, with a strong aromatic aroma. Because of its sour taste, it can only be used as a high-quality seasoning for beverages, dishes, cosmetics and medicines. WHAT IT DOES Lemon contains niacin and is rich in organic acids, and its taste is extremely sour.

Citric juice has a strong bactericidal effect and is very good for food hygiene. Experiments have shown that highly acidic lemon juice kills all bacteria in marine shells within 15 minutes. Lemon is rich in aroma, can relieve the smell of meat and aquatic products, and can make the meat more tender.

Lemon can also promote the secretion of proteolytic enzymes in the stomach and increase gastrointestinal peristalsis. Therefore, lemons are often used in the daily life of Westerners to make cold dishes and pickles. Lemon juice contains a large amount of citrate, which can inhibit the crystallization of calcium salts, thereby preventing the formation of kidney stones, and even existing stones can be dissolved.

Therefore, the consumption of lemon can prevent and treat kidney stones, so that some patients with chronic kidney stones have fewer and fewer stones. Eating lemons can also prevent and treat cardiovascular diseases, so that the effect of alleviating calcium ions to promote blood clotting, can prevent high blood pressure and myocardial infarction. Citric acid has the effect of constricting and strengthening capillaries, reducing permeability, improving coagulation function and platelet number, shortening coagulation time and bleeding time by 31%-71%, and has hemostatic effect.

Fresh lemon is extremely rich in vitamins and is a natural beauty product, which can prevent and eliminate pigmentation and has a whitening effect. In addition, raw lemon food also has a good anti-nausea effect. Therefore, lemons are suitable fruits for women.

You can soak it together. Beg.

OK. Let's demonstrate lemon, wolfberry, honey tea:

Ingredients: 2 lemons.

Excipients: Appropriate amount of wolfberry and honey.

1. Prepare food ingredients.

2. Rub the lemon with salt repeatedly and wash it with water.

3. Wipe the water dry with kitchen paper.

4. Slice. 5. Put it in a glass bottle.

6. Pour in honey and soak lemon.

7. Cover and refrigerate.

8. When you want to drink, cut a slice, then scoop some honey, put some wolfberries, and boil water at about 60 degrees.

9. Finished products.

You can drink it together, and it is not taboo to soak it together. Goji berries can be put more. Lemon: Vitamin C supplement, whitening** effect. Goji berry: brightens the eyes, laxatives, moistens the lungs, and tonifies the kidneys.