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Nose washing can effectively solve this problem. I used to have rhinitis too, and I had a bad nose and a thick nose for months every year. I went to a lot of doctors and took a lot of medicine.
None of them can solve the root problem, and it won't be long before rhinitis recurs. Later, I was told to clean my nasal passages and maintain nasal hygiene. If you keep it for several years without rhinitis, you will automatically get better.
Here's how to do it: hold a little water in the palm of your hand, bury your nose in the water and gently inhale to let a small amount of water enter your nostrils. Then lift your head and inhale gently with your nostrils facing down, allowing the remaining water in your nostrils to follow the air flow upwards until you can spit water out of your mouth.
Then blow it gently, because of the lubrication of water, it is easy to blow out all the dirt in the nasal passages. Repeat this two or three times to clean the nasal passages. Especially during the attack of rhinitis, this can wash out all the thick nasal mucus in the nasal cavity and maintain nasal hygiene.
If you can stick to it for a long time and keep your nose free of inflammation for two or three years, your chronic rhinitis will be cured. It took me almost two years to fully recover.
This method is especially useful when you have a cold. When you have a cold, the inflammation is in the trachea and nasal cavity, and although this method does not do anything about the inflammation in the trachea, it can at least wash the nasal cavity clean.
When washing your nose, be sure to wet the entire passage from your nostrils to your throat, so that you can blow your nose with water all the time.
Be sure to wash your nose at the right time. When you just feel that your nose is about to become inflamed, you should wash your nose in time to effectively control rhinitis and prevent it from flare-up.
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Rhinitis also needs to pay attention to the following aspects at the same time:
1.You should pay attention to physical exercise and participate in appropriate physical activities.
2.Wash your face with cold water every morning to strengthen the resistance of the nasal mucosa. Insist on using Filinx every day, Filinx has a strong sterilization ability, maintain the hygiene of the nasal cavity, Fihrix directly acts on the nasal mucosa, which can effectively restore the nasal mucosa.
3.Pay attention to improving the working environment.
4.Pay attention to climate change and increase or remove clothing in a timely manner.
5.It is not advisable to blow your nose when your nose is congested.
6.Don't pick your nose with your hands.
7.Always keep yourself in a good mood.
8.Keep your stool smooth. "
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It is indeed necessary to be timely**, once it turns chronic, it is quite painful, and when you encounter a cold, the nose will not work at all, and it will be very uncomfortable. Moreover, it is easy to cause other nose diseases after a long period of illness. I had surgery last summer, local anesthesia (the doctor said it was best to have local anesthesia) for nearly four hours, I was not sensitive to anesthetics, and I had two injections before I finished the operation, and I could hear the sound of surgical instruments, and there was a slight dull pain.
After the surgery, the filler is removed from the nose in four steps, and regular follow-up check-ups are required for at least two months after discharge. So be sure to be timely**!!
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It is best to go to a dusty place and go to the hospital.
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First of all, we should develop good living habits, exercise more to enhance our physical fitness, and at the same time know what we are allergic to and try to avoid it, so as to reduce the attack as much as possible. In addition, it is recommended to choose some foreign things ** rhinitis, which is still more reliable.
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Aloe vera juice for chronic rhinitis, dip aloe vera juice in absorbent cotton, put it in the nostrils and change it twice a day, it is effective, and it can be adhered to for a long time**!
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It is definitely good to wash it in salt water for 1 year.
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Chronic rhinitis** is very simple, gardenia nose tea can be done in a month, but it is difficult to get allergic rhinitis, and there is no good treatment in the world at present.
I'm chronic rhinitis, I don't want to talk about the hospital, the place of residence is very important, if you live in Guangzhou, Shenzhen and other cities, don't expect to be good, if the conditions allow, you can live in a city with better air, if you can't, try to live in the suburbs. I think other diets and medications vary from person to person, I'm useless, I never take medicine, I never pay attention to diet, I want to eat anything, but I used to live in my hometown, rhinitis has always been a cold to trouble, but since I came to Shenzhen, it has been much more serious, especially when I go out on the road, my nose is very sore and a lot of nasal water and tears come out. I hope it's useful.,Hit it yourself.。。。
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