Can you put daylily in kelp pork rib soup?

Daylily and kelp can be used together to make bone broth.

Daylily. Synonyms: goldenrod.

Forget worry grass, daylily flowers, brain vegetables.

Contraindications: **Itching, asthma, plain phlegm, gastrointestinal diseases should not eat.

Suitable for people: It can be eaten by the general population. It is especially suitable for pregnant women, middle-aged and elderly people, and overworked people.

Kelp. Aliases: kelp, cabbage, Lunbu, sea kelp, seahorse, kelp, seaweed.

Contraindications: Hyperthyroidism.

Patients with pregnancy, stomach cold, and gastroenteritis should not eat.

Suitable for people: It can be eaten by the general population. It is especially suitable for iodine deficiency, goiter, and high blood pressure.

Patients with hyperlipidemia, coronary heart disease, diabetes, arteriosclerosis, osteoporosis, dystrophic anemia, thinning hair, cirrhosis of the liver, ascites and neurasthenia.

You can put daylily in the kelp pork rib soup. Here's a list of ingredients to add daylily and how to make it::

Ingredient list: 500 grams of pork ribs.

200 grams of kelp.

100 grams of daylily.

Appropriate amount of ginger slices and green onions.

Salt and cooking wine to taste.

Production Steps:1Cut the pork ribs into cubes, blanch them in boiling water to remove the blood foam, and rinse them with water.

2.Wash the kelp with salt on the surface, soak it for an hour, then cut it horizontally and roll it into kelp rolls.

3.Soak the daylily, and change the onion, ginger and garlic to a knife.

4.Heat the oil in a pan, put the pork belly into the oil until fragrant, add the green onion, ginger and garlic, and stir until fragrant.

5.Put the kelp rolls in a pot, add the water that has not covered the kelp, add the daylily, cooking wine and star anise, bring to a boil over high heat and simmer for 1 hour.

6.Add an appropriate amount of salt, sprinkle with chopped green onions, and remove from the pan.

The above is the list of ingredients and preparation steps for adding daylily to seaweed pork rib soup.

Hello, these three foods do not conflict, they can be made together.

1. Prepare ingredients: pork knuckles, kelp, ginger, salt, green onion.

2. First blanch the pork knuckles in boiling water, add water and ginger in a casserole.

3. First simmer slowly over low heat, then on high heat, it is best to simmer over low heat, and then put kelp and daylily in the process of high heat.

4. Stew until the pig's feet are soft and rotten, add a little salt and chopped green onions, and it will become a delicious pig's feet stewed with yellow flowers and kelp soup.

What can't daylily be eaten with?

1. Pigeon meat: Eating daylily and pigeon meat together can cause hemorrhoids.

2. Quail: Eating daylily and quail together can cause hemorrhoids.

3. Goose meat: Eating daylily and goose meat together will damage the spleen and stomach.

4. Rabbit meat: Eating daylily and rabbit meat together can cause diarrhea.

What are the benefits of eating daylily?

1. Brain strengthening effect: daylily is rich in lecithin, which is a component of many cells in the body, especially brain cells, which can enhance brain function and have special effects on inattention, memory loss, and cerebral artery blockage.

2. Beauty skin: The carotene contained in daylily is even several times more than that of tomatoes, which can promote cell metabolism and prevent roughness and pigmentation, thereby moisturizing the skin and delaying aging.

3. Clearing heat and detoxifying: daylily has the effect of clearing heat, detoxifying, and dampness, as well as antibacterial immune function, and has a certain role in preventing infection.

4. Lower blood pressure: daylily is a high-potassium, low-sodium food, which can significantly reduce the content of serum cholesterol, which is beneficial to patients with hypertension and can be used as a health vegetable for patients with hypertension.

5. Anti-cancer effect: daylily contains active ingredients that can inhibit the growth of cancer cells, and rich dietary fiber can promote the excretion of stool, so it can be used as a health food for the prevention and treatment of intestinal cancer.

Daylily and wakame.

There is no conflict between the two ingredients, and the soup can be cooked together. Daylily and wakame boiled soup is nutritious and good for the body when eaten together.

Tips:

Dried daylily should be soaked for about 10 30 minutes before eating, before eating dried daylily should be put into water for full soaking, and the specific time should be determined according to the color and quality of daylily purchase. Like the kind of dried daylily that is better than the Zen cave, if you make it at home, you can usually soak it for about 10 minutes. But if it's a supermarket or a wet market.

If you buy dried daylily, it is recommended to soak it for a while, because it may contain other chemical components or even sulfur, like this dried daylily is the best to soak for 20 minutes, and change the water several times to wash.

Dried daylily soaked in warm water:It is best to use warm water when soaking dried daylily, because if you use cold water, the daylily will be soaked for a better time, which will affect its taste. At the same time, you can not use hot water, hot water will accelerate the soaking of dried daylily, so that it is easy to soak the dried daylily away, which will not only cause the taste of daylily, but also accelerate the loss of nutrients.

Wakame to remove the fishy method:(1) First of all, clean the wakame; (2) Then throw the wakame with dry water; (3) Take an appropriate amount of water in the basin and add an appropriate amount of salt to soak: (4) Add a small amount of cooking wine after scooping it out.

or white wine, steep for 15 minutes; (5) Rinse after 15 minutes.

Pai Qiao Yu Bone Broth can be opened to let filial piety roll into the daylily, such as daylily pork rib soup, the preparation method is as follows:

Ingredients: 700 grams of pork ribs, appropriate amount of daylily, appropriate amount of wolfberry.

Excipients: appropriate amount of salt, 3 grams of pepper, 10 red dates, 2 tablespoons of cooking wine, 4 slices of ginger.

Steps. 1. Prepare the ingredients, wash the ribs and chop them into small pieces for later use.

Steps. 2. Add an appropriate amount of water to the red date slices, wolfberry and daylily and soak them together and wash them twice.

Steps. 3. Blanch the pork ribs and remove them for later use.

Steps. 4. Put blanched pork ribs in the pot, add an appropriate amount of water, ginger slices, cooking wine and pepper.

Steps. 5. Add the soaked red date slices, wolfberries and daylily, bring to a boil over high heat, then turn to low heat and simmer for 40 minutes.

Steps. 6. Add an appropriate amount of edible salt to remove from the pot.

Steps. 7. Completion of production.

Hello, you can Zen it. For your reference:1

Wash the bones and chop them into small piecesWash and cut carrots and corn, slice 2 slices of ginger, 3-5 red dates, wash them all and cut them for later useBoil a pot of boiling water, blanch the bones for 2 minutes, and rinse the foam on the bones with water after removing them4

Then boil a pot of new boiling water, pour the bones, dried yellow flowers, corn, carrots, ginger, and red dates into the pot and boil over high heat, turn to low heat and boil for 1 hour! 5.Then wash the cordyceps flowers and goji berries and set aside!

After boiling the bones for an hour, add the cordyceps flowers and wolfberries to the soup, and then boil for another half an hour! When turning off the heat, add salt (no oil).

Pork ribs can provide high-quality protein and fat necessary for human physiological activities, especially rich calcium, which can maintain bone health; It has the effect of nourishing yin and moisturizing dryness, nourishing essence and replenishing blood, and is suitable for those who are deficient in qi and blood, and have poor yin deficiency.

The high-quality protein and unsaturated fatty acids in kelp have a certain prevention and treatment effect on heart disease, diabetes and high blood pressure. Kelp also contains a large amount of mannitol, which has the effect of diuresis and swelling, and can prevent and treat kidney failure, senile edema, drug poisoning, etc. Traditional Chinese medicine believes that kelp has a salty and cold taste, and has the effects of softness, dispersion, anti-inflammatory, asthma, passage and water, fat removal and blood pressure reduction.

Peanuts are rich in protein, unsaturated fatty acids, vitamin E, niacin, vitamin K, calcium, magnesium, zinc, selenium and other nutrients, which have the effects of enhancing memory, anti-aging, hemostasis, preventing cardiovascular and cerebrovascular diseases, and reducing the occurrence of intestinal cancer; Its nature is flat and sweet; into the card, lung meridian; It has the effect of awakening the brand and stomach, moistening the lungs and dissolving phlegm, nourishing and regulating qi, clearing the throat and relieving cough.

Kelp, peanuts, and pork ribs can be stewed together. For example, kelp peanut pork rib soup, the specific method is as follows, first prepare the ingredients: pork ribs:

1000 grams, kelp: 100 grams, peanuts: 50 grams, ginger:

3 grams, green onion: 5 grams, cooking wine: 5 grams, salt:

2 grams. 1. Wash and slice the ginger and cut the green onion.

2. Wash the peanuts and kelp, then put the kelp in a container, add water until the kelp is submerged, and soak for 3 hours.

3. Wash the pork ribs and cut them into pieces, then blanch them to remove the blood foam, and then take them out and drain the water.

4. Pour an appropriate amount of water into the pot, then add ginger slices, green onions, and pork ribs.

5. Put cooking wine, then pour in kelp, peanuts and salt.

6. Simmer on low heat for 1 hour, then put it on a plate.