I ve been in a bad mood lately because I ve always been alone, busy and aimless

Seeing others in pairs, I am alone, so I am very depressed, so find a girl to start a relationship, or make two friends,. I wish you happiness and happiness every day, laughing, and laughing at the various states of life in the world.

Now there are many negative people, and there are quite a lot of people who are at a low point in life, so you have to have a good mentality, and live with people who are positive in life, which will help you, although I feel the same way, but let's work together.

Hello, I am Wu Yanfei, a health nurse from Carefree Psychology Network, and I hope to be able to help you. Your question is vague, can you be more specific? When did you start feeling bad?

Is it caused by loneliness? Or is it caused by some troubles and confusion in work and life? What exactly do you mean by a person?

Is it a solitary act at work, or is it rejected by a colleague or something else? Or is it a life of being alone with no friends or family? How is the relationship with the family?

Do family, co-workers, or friends know about your confusion? I am happy to work with you to solve these problems and help you solve it, I wish you to get out of the confusion as soon as possible and say goodbye to your troubles!

You are a person with a particularly low sense of security! is also an extremely sensitive person, you will take into account a lot in everything you do, and care a lot about other people's opinions, in fact, there is no way to overcome this, the only way is that you have to learn to accept, to learn to face any problem calmly, you don't need to care much about other people's opinions, you are you! Don't worry so much that you won't be so uncomfortable!

When you feel uncomfortable, think quietly alone! Or sit on the beach and blow the wind and go out for a vacation! In the face of all kinds of people, often make friends with some positive people!

Make your own decisions, do so much, as long as you feel happy, if you care about what others think of you all day long, you are not tired of living, so go your own way and let others say it.

How to say it, this shows that you are not confident! It's not a big mistake to suffer from gains and losses, but you have to know that what you get is already yours, and what you lose is lost, either you work hard to get it back, or you want to open a little bit. When you're in a bad mood, find a close friend to chat with or go out for a walk by yourself Don't always feel that others have opinions about you Even if there are, it's only a minority Why care too much about other people's eyes You can't live without others, right?

Don't think too much, just be yourself, if you always care about other people's opinions, don't you get tired?

Sometimes what is good is naturally developed for the better.

You care too much about what the people around you think.

After all, this is an individual, you say that the current girls are a bit arbitrary. If she's your wife, then divorce, you hate her anyway.

If you are in a bad mood, you are generally either sick or sick. Therefore, it is necessary to find out where the crux of the problem is, so as to find a cure.

When you want to get angry, control yourself and think about happy things. People need to learn to control their emotions.

Then vent it, talk to the person you trust the most, and do more to divert the distraction.

Go out for a walk more, don't be alone when you have something, communicate with friends or parents.

Think about it for yourself, what is the reason for the anger? Is it because of one person or because of one thing? If it's because of one person, please forget about him, and if it's one thing, please forget about it as well!

What I wrote below, you must take a look, patiently try for a few minutes, experience the psychological feelings, you may find the ultimate method of all mental illness, of course, it can also be used as an aid. Well, my real experience, when the heart is uncomfortable, I will recite the four words of Amitabha, and experience the feeling of touching and peaceful and soft in my heart when I recite the Buddha, and the mood will slowly become relaxed, full of hope, and I will think about it with one mind, try not to think about anything, I will experience the change in my heart, from melancholy to happiness, and feel that everything is indifferent to the kind of relaxation, just get it by reciting Amitabha, first recite it for 10 minutes to try, and you will feel it yourself. Don't think about anything else, just recite Amitabha Buddha with all your heart.

Slowly, your heart will be calm and strong.

Because a quiet environment can ease the inner turmoil.

Don't you think it's annoying to hear people's voices sometimes?

People are happy. Anger. Pity.

Happy. Target! If you want to open it!

You're happy to face every minute! If you are unhappy, you have to face that minute! There are many ways to get in a good mood, but do you realize the reason why you are depressed First think about what causes you to be depressed and then try to face it, don't run away If you can do the above, your mood will naturally stretch This is your own knot or do it yourself The stone in your heart is put down, and you will be happy in whatever you do Whether you are a boy or a girl, it is recommended that you go and vent, find a place where no one is and shout loudly, or run wildly and hit the sandbag hard.

Do more to write about the things you are more interested in, and it is best to find a friend to accompany you. In this way, you will slowly forget about the things that make you sad. You can also listen to the cheerful ** I wish you a happy day.

Forget the past!

Find out the reason why your mood is not very good and your mood is not high, and then find a reasonable and appropriate way to vent your worries and unhappiness in your heart, you don't have to suppress it in your heart, make yourself happy, so that you are not afraid of people detecting your unhappiness, and you will always be happy and happy in the hearts of others.

When you are unhappy, talk to your friends and you will get better, but you will always be unhappy if you are bored in your heart. That's how I am, talking will ease the pain, sadness always has a reason, say it, there are always friends who can help

Loneliness is a feeling, but long-term loneliness always makes the individual more melancholy and sensitive, but it is not easy to be happy, I really hope you can become happy, because we have all experienced sadness and failure

I hope you don't always live in your own world, you can't hide there and not come out, but face the reality and feel everyone's love for you, even if this love is insignificant and extremely small. For example, the text message received during the New Year's holidays, there are sincere blessings and care here.

Also, don't distrust anyone, do you think about whether you are giving love to others while asking for love? It is selfish to want to be loved by others without giving it yourself.

Believe in others, feel the love of others, and give love to others at the same time. I'm sure you'll be able to do it, and I'm sure you'll soon be at ease and no longer living in your own little world.

Life is short, be kind to yourself, and tomorrow will be better.

It doesn't matter, just learn to deal with your relationship afterwards. If you don't want to lose your temper with your boyfriend, consider eating snacks to vent your feelings.

I don't want to fall in love, I think it's good to be alone, of course it's not for you to break up with your boyfriend, but sometimes you don't have to be too involved in your feelings, how realistic the world is now, face up to reality, and put emotions into the box of reason.

It's just that sometimes I feel that it's not worth it, it means that sometimes what your boyfriend does makes you very disgusted, if you always feel that it's not worth it, then your relationship is over, and now it seems that it is still in the run-in period, don't deny a relationship because it doesn't go well Try to be tolerant.

Let me tell you a story. A girl faced the confession of this boy at school, she knew his sincerity, but she didn't want to affect her studies, he looked at her, her face was full of incomprehension and stubbornness, she just smiled, there was no denial, she said let him wait for ten years, that time, he and her had never met. Ten years later, they met again, with a girl by the boy's side, and a boy by the girl's side, and he said that her choice was right, and when the girl said that, a tragedy of adolescence was gone in ten years.

If you are a student, you should be like that girl, adolescence is a sweet and painful journey, some people get lost in it, some people go out, and it is up to you to decide which path to choose.

Control yourself, it's really not good, just over. I know it's hard, but I don't think it's worth it, and the long pain is better than the short one.

Is there something that upsets you, because you are upset, so you don't see anything pleasing to the eye, and your emotions have become emotional, which needs to be adjusted well, and it is not a way to go on like this for a long time, you yourself are unhappy, and the people around you will also be affected, and it will lead to indirect effects on interpersonal relationships.

I saw that nine people had already answered this question, but I didn't see it that way. Because I had this kind of problem, I was also depressed at the time. No matter what the reason is, only you know, and only you can solve it.

So, you might as well simply take a break and do nothing. Soon you won't be upset.

1.Due to the weather, the weather is hot and dry.

2.Or some things are blocked in my heart, unwilling to solve them, and I don't have the ability to solve them. And other small things can cause impatience and irritability when they happen.

3.I didn't live a fulfilling life, I thought too much, and I did too little.

The first thing to do is to change your mindset and calm yourself down. Quietly look at the changes around the world. Patiently accept what happens, life is to experience all the ups and downs.

Change your negative state to an optimistic state and be hopeful about life. Think of each day as if it were the last day of your life.

Everyone has a menstrual cycle.