Do you have to read at night in elementary school?

Don't want it, the older children will read it voluntarily.

I think it's best to go to bed at 9 o'clock every night, because if you go to bed at 9 o'clock and wake up at 6 o'clock in the morning, you will have a good night's sleep.

Going to bed at 9:00 every night is the most appropriate, because primary school students have very high requirements for sleep, and only with a good sleep can primary school students grow tall.

Children are young, and it is generally best to sleep between half past eight and nine o'clock, and adequate sleep is conducive to children's health.

For children in elementary school, it is better to go to bed at 8:30 every night, and do not let your child go to bed too late, otherwise there will be no energy on the second day. <>

When children are in elementary school, they may receive a lot of education in school, and they will be more tired when they return home, but if parents still take out their mobile phones to play with their children at this time, the children's attention will be sucked away, and the children's sleeping time will be extended. Once or twice may be fine, but if the child has been sleeping late, it is very detrimental to the child's health, because the child's physique is not as good as that of adults, and staying up late will bring harm to the child's body, and the child will have insomnia or doze off in class for a long time. Think elementary school kids every night at 8:

Sleeping at 30 is very appropriate, because children in elementary school tend to be out of school before 5:30, so it may be 7:30 when they get home and take a shower after eating, and then parents can let their children write homework for an hour, or watch TV for an hour, 8:

30Go to bed on time and let the child develop the habit of going to bed early, so that the child will be healthier. <>

Parents must not think that it is a good thing for children to go to bed late, which will only make children more and more excited, so that the time to go to bed is getting later and later, which will eventually affect the child's mood. Experts also say that children should get at least 10 hours of sleep, so 8:30 is the best time to go to bed.

At this point when the child wants to sleep, parents must create a good sleeping environment for the child, such as not playing games, and not turning on the sound of the mobile phone too much, otherwise the child will soon be attracted to the game. The sleeping environment is very important, if you sleep in a noisy environment, your child will definitely not sleep well and even have nightmares, so parents must pay special attention to this. <>

Finally, I hope that every child in elementary school will be able to sleep well at home, so that they will not be sleepy at school.

You can go to bed at 9:00 to 10:00 at night, and you can drink a glass of milk before going to bed, which can get a good quality of sleep, and will also allow your child to get a good rest and not feel very tired. It can allow children to achieve good development and growth.

Under normal circumstances, it is especially appropriate to go to bed around 9 o'clock, which will give your child a good rest and make your child very energetic. You will doze off, your concentration will improve, and your concentration will improve.

You must go to bed before 10 o'clock, and you must ensure 8 hours of sleep quality to 10 hours of sleep quality, so that the child will have a good spirit and not fall asleep when listening to the class on the second day.

It is most appropriate to go to bed at 9:30 every night, when the child has finished his homework after eating, he should go to bed in time, and going to bed early is also conducive to the growth and development of the child.

Half past nine. This kind of time is more reasonable, so that students can have a good sleep and will not affect their health.

Going to bed at 9 p.m. every night is the most suitable time for children to sleep for a longer period of time so that they can wake up in the morning.

Children are in elementary school, and it is more appropriate to go to bed at 10 o'clock every night so that they will wake up more energetic the next day.

It is most appropriate to go to bed at 9 p.m. every night, because this is when the child's intelligence can be developed and the mental state will be very good on the second day.

Going to bed at 9 p.m. every night is the most appropriate, such a schedule is conducive to the child's rest, and can also make the child's sleep quality very good.

It is best to go to bed before 10 o'clock every night. Because the child is now in primary school, it is necessary to have enough sleep, and only when there is enough sleep, the energy will be more abundant.

It is best to go to bed at 10 p.m. every night; Because the child's body is in the stage of growth and development, it can also ensure the quality of the child's sleep, so that the child can fully rest and adjust, so that the energy will be more abundant, and the quality of the next day's class can also be guaranteed.

Children in elementary school should not have too much schoolwork and should go to bed before 10 o'clock. In this way, you will be able to maintain your spirit and face the second day of learning. Parents should control this time.

It is most appropriate for children in primary school to go to bed at 9:30 p.m. and 10:00 p.m., because sleeping at this time can make the child's body develop normally, will not affect the child's health, and sleep is more sufficient.

It is best to go to bed at 9 p.m. every night, because you can wake up at 8 a.m. every day and be able to maintain your normal daily routine.