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Anonymous users2024-02-12Start an hour before going to bed, don't look at your phone, watch TV (looking for boring ones), boil porridge with wheat, millet, and acacia flowers, eat 2 teaspoons plus a jujube capsule before going to bed, take a hot bath and soak your feet. I think it works.
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Anonymous users2024-02-11It's so annoying, I don't know when it's going to be good.
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Anonymous users2024-02-10It's not that simple, I've been hospitalized every month for half a year, the condition is capricious, I feel okay in the morning, and sometime in the afternoon, I'm so uncomfortable that I'm going to die, maybe it's better at night, sometimes I'm uncomfortable for several days in a row and I feel like I'm going to hang, completely inexplicably unexpected, sometimes it's really like pretending to be sick!
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Anonymous users2024-02-09Take sleeping pills to sleep every day
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