What are the causes of hair loss and what are the treatments?

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If you lose hair every day and lose a lot and your hair is fragile and easy to break, it means that you lack vitamins and trace elements, eat more vegetables in the future, such as tomatoes, carrots, etc., eat some fruits after every meal, and usually eat more black sesame seeds, black beans, etc. It's not bad to take a look at the "Dong Yujun Diary", I believe you will learn a lot of practical experience.

To relieve stress, we all know that work is stressful and worrying, which can easily cause hair loss. Then you should relax and relax more often, simple exercise is a good way to relax, and you can also fitness.

There are many causes of hair loss, such as endocrine disorders, excessive mental stress, malnutrition, and abnormal metabolism. **When you find it**, prescribe the right medicine, usually maintain an optimistic attitude, exercise appropriately, ensure sleep, and do not use strong degreasing or alkaline shampoos.

If hair loss starts at puberty, and the hair on the top of the head is noticeably thin, it is likely to be hereditary. If you used to have thick hair and now have less hair on the top of your head, then it is not hereditary hair loss. There are many causes of hair loss, such as excessive mental stress, malnutrition, hormone level differences, etc.

Hair loss is divided into two situations, one is temporary hair loss, generally due to excessive mental stress or malnutrition caused by hair loss, in view of this situation, you can eat more light food in daily life, such as vegetables, grains and fish and other foods rich in protein, iron and other limb laughing substances, supplement the various nutrients needed by hair, and avoid eating too much greasy and high-fat food. Pay attention to the combination of work and rest in daily life to ensure good sleep quality, which can be supplemented with some medications**. If it has been determined that it is permanent hair loss, you can consider a hair transplant.

If you want to lose your hair, it is recommended to consult Yonghe Hair Transplant. Yonghe Medical provides one-stop hair medical services, 5+5 peace of mind and worry-free protection before and after surgery, Yongxiang Dream Team provides high-end private customized hair services, since 2005, Yonghe Hair Transplant has been focusing on the hair medical service market, and has built a multi-brand service system such as Yonghe Hair Transplant, Swenson Fixed Hair, Harbin Development Wig. Click to get a free hair transplant**.

The causes and methods of hair loss are varied and premature. Here are some common causes of hair loss and how to do it.

1.Genetic factors. Genetic factors are one of the main causes of hair loss. This type of hair loss is usually difficult, but certain medications or modalities such as minoxidil, DHEA, etc. can be tried.

2.Hormone imbalances. Hormonal imbalances can lead to hair loss, such as excess male hormones, excessive androgens in women, thyroid problems, etc. Methods include hormone supplementation or suppression drugs and surgery.

3.Drugs***. Some medications can cause hair loss, such as chemotherapy drugs, antidepressants, anti-hypertension and rheumatism medications, etc. Methods such as adjusting the dose of the drug or discontinuing it may be considered.

4.Health problems. Certain health problems such as anemia, immune system disorders, infections, malnutrition, etc., can also cause hair loss. **The method should be specific**.

5.Nervousness and anxiety. Excessive nervousness or anxiety can lead to hair loss, so you can try to alleviate hair loss by taking a heart and heart treatment**.

6.Lifestyle. Unhealthy lifestyles can also lead to hair loss, such as a high-calorie diet, lack of protein, excessive hair coloring, or hair straightening, etc. Lifestyle changes and healthy lifestyle habits are recommended.

In general, the needs of hair loss vary from person to person, and the specific method should be combined with individual circumstances and. If you need it, please consult a professional doctor to give a scientific and effective plan.