What are the ways in which the flu is transmitted? How can I prevent it?

Influenza, the spread is very fast, the general way of influenza infection is mainly through the air, can also be transmitted through contact, in life first of all, you should stay away from these people with colds, and secondly, whether you have a cold or want to prevent a cold, you can wear a mask, in addition, you should exercise regularly in daily life, so as to enhance resistance to prevent colds, and then explain to you specifically. <>

1.It is generally spread through the air.

Usually the flu is spread through the air, two people talk to each other, or two people are in a confined space, causing germs from one person's mouth to another person's mouth, so to cause infection, if you want to prevent it, you can wear a mask when you go out, and at the same time, you can also encourage those who have a flu to take the initiative to wear a mask, which is really effective, and secondly, if you see someone coughing, it may be a cold, then you should learn to keep a proper distance from this person. <>

2.Exercise and strengthen your resistance.

If you want to effectively prevent colds, in addition to wearing a mask on the appearance, you can also exercise more, because if a person's body is very good and the resistance is relatively strong, then when the virus comes, their antibodies can resist these viruses, so as to prevent their own cold, and even if they have a cold, the symptoms are relatively mild, so I think exercise is an important preventive method that can really solve the epidemic cold, in addition, you should not stay up late, staying up late will greatly reduce the body's resistance. <>

All in all, the influenza spreads faster and is more difficult to treat than the common cold, so if it can be effectively prevented, it is a good way, the influenza is generally spread through the air and contact, we can prevent it by wearing a mask, and people who encounter a flu should keep their distance in time, in addition, they should also exercise more and drink more water, so as to enhance their own resistance, effectively prevent colds, and eat as light as possible.

Epidemic risk is an infectious disease caused by epidemic virus infection, the pathogen of epidemic risk is epidemic virus, epidemic virus transmission route is mainly through air droplet transmission, so to prevent epidemic risk is mainly to use masks to prevent infection, but also need to pay attention to maintaining the ventilation of the environment.

The influenza is transmitted by close contact, droplets, and airborne transmission. After the occurrence of influenza, the chance of contact with the influenza virus should be reduced, and if you have the flu, you should take isolation measures in time.

1. Airborne transmission. The most common transmission of influenza is through the air, such as droplets. When the flu is high, if you go out of public places, you should take protective measures, wear a mask, and 8 10 layers of gauze masks can block the spread of the virus.

2. Contact with patients. Contact with someone with the flu is also a major route of transmission, such as shaking hands, such as touching things that have been used by the person with the flu. To avoid contagion, we should wash our hands frequently, before eating, after using the toilet, after sneezing, coughing, and cleaning our nose, and when we return from going out.

Alcohol is commonly used to disinfect daily necessities. 1. Appropriate isolation of influenza patients**, and patients' daily necessities should be frequently scalded and disinfected. 2. During the influenza epidemic, avoid activities in public places.

3. Maintain ventilation and disinfection in the living or office places with sufficient light. If necessary, vinegar fumigation can be used for air disinfection.

The flu has more complications and symptoms are more severe than a cold. If you want to prevent infection, you must pay attention to the combination of work and rest in your daily life, supplement rich nutrition, drink plenty of water, and ensure that your mouth and nose are clean.

The epidemic is mainly spread through sneezing, coughing, physical contact and other behaviors, try to avoid going to crowded places, such as large supermarkets, shopping malls, or do not contact people who are already sick.

You can use a few slices of ginger and brown sugar to boil water to drink when you feel cold, not only to ward off the cold but also to prevent colds, pay attention to timely rest, let the body recover as soon as possible, and drink more hot water to replenish water.

Influenza is an infectious disease caused by infection with the influenza virus. The causative agent of influenza is the influenza virus. Influenza spreads mainly through airborne droplets. Therefore, the main way to prevent the flu is to use a mask to prevent infection.

Influenza viruses are mainly transmitted through droplets, contact with sick people, or contact with contaminated items. The epidemic is caused by the influenza virus. Epidemic ** is highly contagious.

Wear a mask and drink plenty of water, and drink a little more antiviral oral liquid. Enhance physical activity and eat more beef.

I'll take it seriously and go to the hospital right away for a detailed check-up, just in case.

The prevention of the occurrence of disease can be achieved by:

1. The application of drugs to prevent diseases and prevent diseases by improving lifestyle, enhancing self-immunity and resistance, and disease prevention can be carried out through drugs, such as vaccination is a good way to prevent disease infection. During the flu season, you can also inject influenza vaccine, pneumonia vaccine, etc., which can prevent the occurrence of common diseases, such as female cervical cancer vaccine, etc., which can prevent such diseases.

2. You can start from the ways and methods of enhancing physical fitness and increasing immunity, for example, patients with kidney deficiency can take Cordyceps, patients with qi deficiency and blood deficiency can apply salvia, safflower, rhodiola or traditional Chinese medicine skullcap, astragalus, angelica and other drugs, which can play a role in enhancing physical fitness and preventing the occurrence of diseases, and can also improve lifestyle and methods such as going to bed early and getting up early, quitting smoking and drinking, ensuring sleep and balanced diet, drinking more water and other ways can prevent the occurrence of diseases.

1. Stay away from the source of infection, try not to stay in public places, if the people around you have a cold, you must pay attention 2. Wear a mask, disinfect the air at home regularly, wash dishes with disinfectant, etc. 3. Exercise more to improve immunity, and pay more attention to avoid contact with the virus when there are physical problems.

Pathogens refer to organisms such as bacteria, viruses and parasites that cause infectious diseases From the analysis of infectious diseases, influenza viruses belong to pathogens Injection of penicillin can be a disease caused by bacteria, but not a disease caused by a virus (2) ** and mucous membranes belong to the first line of defense of the human body, which can clean and block foreign bodies, sterilization and other effects

Personal hygiene also plays a key role in the prevention of influenza. Influenza viruses are easily infected by touching the mouth and nose after touching items with viruses on the surface of the hand, and experts say that about half of the flu attacks are through hand contact, so it is very important to wash hands frequently, maintain hand hygiene, and try to avoid touching the eyes, mouth and nose with your hands. Also, wash your hands carefully and for as long as possible, instead of simply rinsing them under the faucet.

The other is to wear a mask when going out, although wearing a mask cannot completely block the virus, but it is currently one of the best ways to reduce infection, at least it can allow us to inhale some of the virus floating in the air.

Proper diet can also improve your own immunity. A diet with more meat and less vegetables, too many calories, and excess fat is very bad for the human body, which will reduce the function of the digestive system, reduce the body's ability to fight viruses, and allow the influenza virus to take advantage of the situation. Therefore, it is necessary to arrange the diet reasonably, with a balanced combination of protein, sugar, fat, minerals, vitamins and other nutrients that help to enhance physical fitness, and you can also supplement some foods rich in vitamin C, because vitamin C helps to improve immunity.

Eat regularly and don't overeat. In addition, you should also pay attention to drinking plenty of water, because it is more likely to incur virus invasion after getting hot.

I was hit, I haven't had a fever of 40 degrees for a long time, and it feels so cool.

The incubation period is 1 2 days, and the contagion period is 5 7 days.