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First of all, training is hard.
Generally, it is the commander of the Marine Corps who goes to the recruit company to pick it.
So you're familiar with the recruit company commander; This is very important plus you're very water-based...
You can swim when you get into the water...
In addition, you have to be bold, because the waves are terrible (don't watch the waves on TV, the waves are so beautiful,,, in fact, the waves of more than one meter are half scared to death).
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Divers are an ordinary and special kind among the hundreds of specialties of the naval forces. Most people feel both mysterious and unfamiliar with their profession. Today, the author and the majority of readers go into a certain anti-rescue ship brigade of the South China Sea Fleet, which has made outstanding achievements, to understand the work and life of divers, and to unveil the mystery of the diving profession.
Running 10 kilometers a day, wearing an airtight diving suit, a 30-kilogram lead block on the chest, and two bronze shoes weighing 17 kilograms, these seemingly brutal exercises are a must for every new diver to get started.
Divers work in the vast sea, sometimes at a depth of tens of meters, and sometimes at a depth of more than 100 meters. Due to the large underwater resistance, coupled with the influence of uncertain factors such as dark tides and swells, divers often consume several times or even more than ten times more physical strength to complete the same work on land than on land. Therefore, as a qualified diver, in addition to having excellent professional theoretical knowledge and operational skills, he must also have strong physical fitness.
Guo Jun, an outstanding non-commissioned officer of the whole army, told the author about his arduous pre-job training experience from a "layman" to a qualified diver.
Before dawn, the divers get up to exercise. 10km run, 100 weighted barbell squats, 100 push-ups, 100 sit-ups, ......It's their most basic workout. For new divers, in addition to these, there are special training subjects.
That is, wearing an airtight diving suit, a 30-kilogram lead block on his chest, two pedals weighing 17 kilograms of copper shoes, and a weight of more than 80 kilograms on his body, he was fully armed to practice walking on land according to the standard of heavy diving, which was a compulsory course for them to get started. At the beginning of the practice, everyone was wearing bulky heavy diving suits, and the center of gravity of their bodies was a little out of balance.
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Diving activities can generally be divided into the following two categories: Scarhand diving: The use of equipment includes fins, submersibles and snorkels.
Scuba diving: In addition to fins, submersibles and snorkels, breathing regulators, buoyancy control suits, air bottles (compressed air) and lead weight are also required. The following contents are provided to the public, prospective divers and divers respectively on diving safety rules, precautions and general advice:
Prospective Divers》 "Age and Swimming Skill Requirements" are stipulated according to the standards of different diving organizations. "Health Check" is subject to a physical examination by an accredited doctor and a valid health certificate is obtained to be suitable for diving activities. (Suggestion:.)
Annual physical examination) *Those with the following physical problems: heart disease, diabetes, high blood pressure, kidney disease, sheep disease, asthma, lung disease or other respiratory diseases, otitis media or other ear diseases, pregnancy, or other physical problems, etc., must be diagnosed by a doctor to determine whether they are suitable to participate in diving activities. "Choosing a Diving Club" to inquire about the course content [basic course outline] and arrangement.
Diving Safety Precautions 《Diver》 《Diving Health》 Do not consume alcoholic beverages or take inappropriate drugs Do not smoke Do not dive if you feel unwell Maintain a good mental and physical state Women need to consider special health issues, including menstruation and pregnancy 《Diver's Responsibilities and Attitudes》 1Do not dive alone, follow the buddy system. 2.
Maintain learning and improve diving knowledge and skills. 3.Before diving, check each other's equipment and get to know each other's equipment.
4.The equipment used should be regularly repaired and maintained. 5.
When diving in an unfamiliar environment, you should seek environmental knowledge of the place or conduct environmental observation dives. 6.Before diving, assess whether the environment is suitable for diving, otherwise it should be cancelled.
7.Follow the pre-dive briefing and instructions of the dive leader. 8.
Do not exceed the depth limit of your qualifications, plan your dive, carry out your dive plan, and strictly follow the safety guidelines of your diving watch. 9.Don't hold your breath and keep breathing smooth.
10.Maintain appropriate float at all times to protect the marine environment and ecology. 11.
Bring along a long float on the surface of the water and set up a recognizable buoy with a diving flag on the surface of the water to remind boaters to stay away from the area. 12.Divers who are hunting for the purpose of diving should maintain rationality and self-discipline when hunting, be particularly alert to the surrounding environment, and stay away from divers in other activities with their diving partners.
13.Psychological preparedness for emergency response. 14.
It is important to always bring first aid supplies and check the medical facilities at the dive site. 15.Bring along communication equipment (hand-held**, walkie-talkie, star**, etc.) and have a ** number for emergency SOS.
16.Strict disciplining of divers and compliance with local laws and regulations. 17.
When preparing for dives and dives, understand and take responsibility for your own safety.
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12 years old or older, in good health, can swim 200 meters continuously with bare hands.
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The basic requirement is no. As long as you have a healthy body.
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(1) Have the nationality of the People's Republic of China, love the motherland, support the leadership of the Communist Party of China, love the marine cause, and volunteer to become a manned submersible submarine in China.
2) Males between the ages of 22 and 35 and females between the ages of 22 and 30; Males are between 165 cm and 176 cm tall and females are between 160 cm and 170 cm; BMI (Body Mass Index) Satisfaction for Males: 20 BMI 25, BMI Fulfillment for Females: 19 BMI 24.
Note: BMI = weight (kg) height (m) 2; Uncorrected visual acuity or corrected visual acuity above.
3) Bachelor's degree or above from a full-time institution of higher learning, and at the same time obtain the corresponding degree certificate; Majors are limited to: mechanical engineering, electrical engineering, electronic science and technology, information and communication engineering, control science and engineering, ship and ocean engineering and related majors; CET-6 (minimum score of 425) or above, or equivalent in a foreign language, and be able to communicate proficiently in a foreign language.
4) Be in good health, have no family history of genetic disease, no history of trauma, no deformity and physical impairment affecting the work in the cabin; Possess good physical and mental qualities; Have good living habits.
5) Full-time undergraduate and graduate students who have been engaged in related majors after graduation or fresh graduates of related majors.
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Just do your best in the water and don't inhale, haha!
The clothes can stand it, but the bones can't stand it.
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