What is the best stomach to eat for chronic gastritis? If you have chronic gastritis, what to eat to

Patients with chronic gastritis should pay special attention to the regulation of diet, and can eat food that has the function of nourishing the stomach and protecting the stomach, which has a good dietary conditioning effect on gastric diseases. Foods that nourish the stomach include millet, noodles, broccoli, pumpkin, yams, tofu, milk, and pu-erh tea. Honey, spinach, carrots and many more can also be consumed.

In terms of diet, milk has the effect of protecting the gastric mucosa, but it cannot be drunk on an empty stomach, and people with a cold stomach cannot drink cold milk. For patients with gastric ulcers, it is not recommended to drink yogurt, and other foods can be taken appropriately.

You can eat spinach, spinach is sweet and cool, moisturizes and nourishes the liver, benefits the stomach, clears constipation, can promote stomach and pancreatic secretion, increase appetite, help digestion, rich in fiber can also help intestinal peristalsis is conducive to bowel movements.

Chronic gastritis, what to eat is the most nourishing outside the stomach chronic gastritis in general. Eat and drink some porridge soup in the morning. Drinking a glass of milk is the best for the stomach.

Then eat some vegetables, fruits, millet porridge, and don't eat something greasy and shiny.

Chronic gastritis must not eat those spicy things, but eat more light ones, which is the most nourishing for the stomach.

The main ingredient of Kangenbei Monkey Mushroom Drink Oral Liquid is Lion's Mane Mushroom Extract, which is rich in monkey mushroom polysaccharides, amino acids, vitamins and other active substances, and has a good effect on all kinds of chronic gastritis.

Pumpkin. Cooked pumpkin is nutritious and easy to digest, which is good for people with chronic gastritis.

1. Noodles, noodles are a relatively soft food, and they are easily digested by the stomach, which is very friendly to people with a bad stomach. 2. Millet porridge, people with poor stomach should reduce the burden on their stomachs, so eat some porridge food to make the stomach digest better, which indirectly has the effect of regulating the spleen and stomach.

If you have chronic gastritis, it is best to eat some foods that are easier to digest and absorb, which may be better, such as porridge, yam porridge, millet porridge, etc. or milk.

If you have chronic gastritis, you should usually eat lighter, don't eat those things that are easy to get hot and too hard, you can use lion's mane mushrooms to cook soup, which has the effect of nourishing the stomach and enhancing physical fitness.

Stomach nourishing recipes for patients with chronic gastritis.

You can eat more pumpkin puree, steamed fruits, carrots, oats, porridge, these foods are better and can nourish the stomach.

1. Atractylodes pork belly porridge

Method: 30 grams of atractylodes, 1 pork belly, 60 grams of japonica rice, a little ginger. Wash the pork belly and cut it into small slices, add 1000 ml of water with atractylodes and ginger, decoction to extract about 600 ml of juice, and then add japonica rice to cook into porridge, and take it twice in the morning and evening.

Efficacy: It is used for weakness of the spleen and stomach, loss of appetite, abdominal distention, stool stagnation and other symptoms.

2. Cardamom steamed buns

Method: 15 grams of white cardamom, 1000 grams of flour, 50 grams of yeast. The white cardamom is ground into fine powder, and after the flour is fermented, it is added together to make steamed bread.

Efficacy: It is used for abdominal distension and pain, loss of appetite or cold stomach pain, nausea and vomiting due to spleen and stomach qi stagnation.

3. Divine Comedy porridge

Method: 10 15 grams of Divine Comedy, 30 60 grams of japonica rice. First mash the Divine Comedy, add 2000 ml of water, fry to 1000 ml to extract the juice, then add japonica rice and cook it into thin porridge, and take it 2 times in the morning and evening.

Efficacy: It is used for spleen and stomach weakness, loss of appetite, food accumulation, belching, pantothenic acid, bloating and other diseases.

4. Yuzhu porridge

Method: 30 60 grams of fresh jade bamboo, 60 grams of japonica rice, a little rock sugar. First wash the fresh jade bamboo, remove the roots, chop it, add 1000 ml of water, decoction about 500 ml of thick juice, then add japonica rice and cook it into thin porridge, add a little rock sugar, and divide it into 3 4 times a day.

Efficacy: It is suitable for gastritis patients who are hungry and hungry due to stomach fire or yin deficiency and internal heat. Acid water, stuffiness and bloating.

5. Pepper cake

Method: 6 grams of Shu pepper, 60 grams of white flour, green onion and white stems. Remove the closed mouth of the Shu pepper, remove the pepper eye, roast and grind, mix with flour, add water and knead into a small cake.

Bring the water to a boil, add the pepper cake, after cooking, add the green onion white, and add monosodium glutamate, sesame oil, refined salt and other seasonings. Eat bread and drink soup.

Efficacy: It is suitable for stomach cold pain, bloating, discomfort, loss of appetite and other symptoms caused by cold condensation and qi stagnation.