What should gastritis patients eat if they want to nourish their stomach?

I think I should eat some apples, oranges, pears, bananas and grapefruits. Because these foods are very nutritious.

What should be eaten is to drink more porridge, and you can also eat some vegetables, and we can also make vegetable soup from vegetables, so that children will also like to drink.

You need to eat some foods that are easy to digest, eat some light diet, but also eat some fruits, eat some vegetables, and eat some lean meat foods.

What stomach food is good to eat for gastritis?

1. Milk, milk not only has the effect of nourishing the stomach, but also relieves stomach pain, because milk contains a lot of protein, which can neutralize acid and relieve stomach pain. But for some patients who experience stomach acid and stomach pain after drinking milk, experts recommend that it is best not to drink milk.

2. Porridge, when it comes to nourishing the stomach, porridge food is definitely one of the best choices, especially millet porridge has obvious stomach nourishing effects. Experts suggest that it is best to chew as much as possible when drinking porridge, which can also achieve the effect of nourishing the stomach and will not cause discomfort.

3. Staple food, in terms of staple food, the most stomach-nourishing food is noodles, which contain certain acidic substances in the rice we often eat, so people with a bad stomach should eat less rice. If you are boiling porridge, you can put some baking soda in it, so that it has a certain maintenance effect on the stomach. In addition to noodles, another stomach nourishing food is soda crackers.

Hello friend, the most unsuitable food for gastritis is spicy food, and it is generally more nourishing to eat more pasta and soup.

If you suffer from gastritis, you can eat some millet porridge, or some rice cereal for breakfast, which are especially suitable for people with stomach problems.

If we want to protect our stomach by eating food, we need to eat light food as much as possible, and drink more millet porridge, because millet porridge has a good protective and improving effect on the stomach.

Millet porridge is particularly nourishing to the stomach, so it is best to eat it lightly, especially not to drink alcohol and smoke, and not to eat too greasy.

I have also been sick with stomach for many years, so I usually don't eat fritters, fried buns, fatty meat, or indigestible food, which needs to be noted, drinking more porridge will be better for the stomach.

Millet is the most nourishing to the stomach, and you must not eat spicy food.

It is better to nourish the stomach and drink millet porridge, millet yam porridge.

Drink millet porridge and avoid spicy and raw food!

I think that if you have gastritis, you should eat more light food, eat less indigestible things, and eat more green vegetables, green foods and fruits, so that you can nourish your stomach.

What to eat for stomach problems? These foods are eaten every day to repair the gastric mucosa and nourish a healthy stomach!

Gastritis is more common in daily life, and the daily diet of such patients is recommended to be low-fat, low-fiber, high-iron, high-protein, and vitamin-rich diet. Eat chicken breast, tomatoes, cucumbers, winter melons, rice, sweet potatoes, millet, dried lotus seeds and other foods.

There are many things that need to be paid attention to for patients with gastritis, first, we should pay attention to eating small meals frequently, regularly and quantitatively, and avoid overeating.

In general, a semi-liquid diet with little residue can be adopted, which can be eaten four to five times a day. After recovery, you can gradually recover to three times a day, you can drink some milk appropriately, and then biscuits, boiled eggs are good for stomach recovery.

2. In order to prevent anemia and malnutrition, patients with atrophic gastritis. Iron deficiency anemia is often present, and a nutritious and balanced diet should be included. For those with iron deficiency anemia or malnutrition, attention should be paid to adding protein-rich and heme iron-rich foods to the diet.

For example, foods such as lean meat, fish, eggs, and liver.

And pay attention to vitamin C and vitamin B vitamin B12 supplementation, and increase fresh vegetables and fruits in moderation, such as tomatoes, eggplants, and green leafy vegetables, which can provide a large amount of vitamin components. Then it is necessary to pay attention to adjusting gastric acid secretion, and you can eat more foods with slightly more crude fiber, but softer meats such as fish, shrimp, chicken, etc.

Gastritis patients play a role in nourishing the stomach food: 1. Yam, rich in vitamins, minerals, other nutrients, moderate consumption of yam can play a role in strengthening the spleen and stomach, play a role in moistening the intestines and laxative, and improve intestinal health. 2. Millet porridge, millet contains rich water-soluble polysaccharide substances, which are easy to be absorbed by the stomach and intestines compared to rice, reduce the burden on the stomach and intestines, and contain amino acids such as phenylalanine and leucine, which can play an auxiliary role in improving stomach function.

3. Apple is a kind of all-purpose fruit, for gastritis patients, moderate consumption of apples can play a role in awakening the stomach and invigorating qi, containing various vitamins, trace elements, dietary fiber, improve the balance of gastrointestinal flora, has a positive effect.

There are many stomach-nourishing foods for gastritis patients, including yams, millet porridge, apples, etc., which are common foods.

1.Yams are rich in vitamins, minerals, and other nutrients. Proper consumption of yam can strengthen the spleen and stomach, moisten the intestines and laxative, and improve intestinal health.

2.Millet is rich in water-soluble polysaccharides, which are easily absorbed by the gastrointestinal tract compared to other foods, thereby reducing the burden on the gastrointestinal tract. Millet porridge contains amino acids such as phenylalanine and leucine, which have an auxiliary effect on improving gastric function.

3.Apples are a universal fruit. For patients with gastritis, proper consumption of apples can awaken the stomach and invigorate qi, contain a variety of vitamins, trace elements, dietary fiber, improve the balance of gastrointestinal flora, and have a positive effect.

People with gastritis should eat light and easy-to-digest food, which is more nourishing for the stomach. Eating more porridge is the most nourishing for the stomach, such as millet porridge and rice porridge. You can also add vegetables and lean meat to the porridge appropriately to ensure the balance of nutrition, such as vegetable porridge, yam porridge, and lean porridge.

You can also eat some rotten noodles, steamed buns, and steamed buns appropriately. It is not only conducive to digestion, but also has a certain effect of neutralizing gastric acid.

People with a bad stomach can also eat more peanuts, you can eat 4-6 grains before meals, which can protect the gastric mucosa, and millet porridge is the most nourishing stomach, millet is known as rice, millet porridge has the effect of warming the stomach and calming the nerves.

Stomach diseases need to be divided into three points and seven points of nourishment, if you have stomach problems, don't eat spicy food, don't drink alcohol, you can't eat fried hard food, you can eat porridge, softer rice, that's it.

Gastritis is usually eaten some porridge to nourish the stomach, such as shredded chicken porridge and celery porridge, because the porridge is soft and easy to digest, and it is not easy to cause stomach pain, stomach distension and other problems. Also, drink some soup.

What should you eat to nourish your stomach if you have gastritis? Personally, I think that if you have gastritis, you can generally eat some lighter food, you can also eat more vegetables, fruits, and it is best to eat some millet porridge.

I have gastritis what should I eat to nourish my stomach Eat millet porridge, drink more porridge, eat more pasta to nourish my stomach.

What foods are good to eat for gastritis.

1.Okra. It is rich in pectin, which can protect the gastric mucosa from invasion. However, if you have a cold body and are prone to diarrhea, it is not suitable to take this cold food for a long time.

2.Turnip. <>

White radish is rich in nutrients, has antioxidant effects, and the digestive enzyme starch in it can neutralize gastric acid, relieve the symptoms of acid reflux and heartburn gastritis, but it is not suitable for people with chronic gastritis, gastric ulcers, and stomach cold.

3.Human palms. We all know that cactus has a good anti-inflammatory effect and can clear away heat and detoxify. Malic acid, succinic acid, potassium carbonate and other ingredients in cactus can nourish the stomach and prevent bloating, and stew with pork belly, which has obvious curative effects.

4.Schisandra.

Schisandra chinensis is a refreshing Chinese medicine suitable for gastritis patients with liver and stomach qi stagnation, spleen deficiency and stomach heat. The main thing is to grind Schisandra chinensis into powder, take 3g of water each time, 1 time a day, 20 days as a course of treatment.

5.Papaya. The papaya enzyme in papaya can relieve the symptoms of indigestion and gastritis, and is a good food for stomach pain, but it is not suitable for eating on an empty stomach.

Gastritis is generally eaten those softer foods, pasta or porridge that is a little rotten, such measures are some vegetables and fruits, vegetables and fruits and the like, which is good for the stomach, do not eat popsicles.

Patients with gastritis should eat more monkey biscuits, millet porridge, yams, cabbage, and stomach food.

Fantasy, in fact, I think eating some soft and glutinous food can nourish the stomach, but it doesn't mean that I drink porridge specifically.

You can eat more pumpkin puree, steamed fruits, carrots, oats, porridge, these foods are better and can nourish the stomach.