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Postpartum diarrhea is called postpartum diarrhea when the frequency of stool increases, the stool is thin, and even the stool is watery. The occurrence of postpartum diarrhea is mostly related to the dysfunction of the viscera after the distribution, especially the weakness of the spleen and stomach, and some are caused by cold diet and invasion of external evils. Postpartum diarrhea not only causes a large amount of fluid loss, making it difficult to recover the already depleted yin blood, but also affects the biochemistry of milk, resulting in insufficient milk, which is not good for both mother and child.
Postpartum diarrhea should focus on dietary maintenance, eat more light, nutritious, and easily digestible food, and a warm or semi-liquid diet is the best. Eat more foods that have the effect of strengthening the spleen and warming the kidneys, such as lentils, red dates, chestnuts, glutinous rice, lotus seeds, yams, red beans, black chicken, mutton, etc.
It is not advisable to take a large amount of tonic or overeat to slowly nourish the spleen and stomach. Avoid foods that are too cold, fatty, sweet, greasy, fried, and dry. so as not to aggravate the burden on the stomach and intestines. Pay attention to food hygiene, unclean diet can easily lead to gastrointestinal infections and aggravate diarrhea.
Lentil porridge. Ingredients: 100 grams of fresh lentils and japonica rice.
Seasoning: 2 grams of salt, 5 grams of sesame oil.
Method:1Wash the white lentils and cut them into cubes; Wash the japonica rice.
2.Pour an appropriate amount of water into the pot and bring to a boil, pour in the japonica rice, cook for 30 minutes over medium heat, add lentils and continue to cook for 10 minutes, add salt and sesame oil.
Conditioning effect: lentils tonify the spleen and neutralize, dissolve dampness and reduce swelling. This porridge is used for loss of appetite and loose stools caused by weakness of the spleen and stomach after childbirth.
White radish porridge. Ingredients: 100 grams of white radish, japonica rice, a little coriander.
Seasoning: 2 grams of salt, a pinch of chicken essence.
Method:1Peel the white radish and cut it into cubes; Wash the japonica rice.
2.Pour japonica rice and water into the pot, boil for 30 minutes, add diced radish and seasoning and continue to cook for 5 minutes, add coriander.
Recuperation effect: white radish dissipates food and accumulates qi, clears phlegm and heat, dissipates fatigue and stops bleeding. This porridge can be used for diarrhea caused by liver depression and spleen, which is manifested as abdominal pain and diarrhea whenever depression, anger or nervousness, chest and flank swelling, heating and less food, etc.
Yam chestnut porridge.
Ingredients: 50 grams of yam and chestnut meat, 100 grams of japonica rice.
Method:1Wash the japonica rice. Wash the yam and cut into cubes.
2.Put yams, chestnuts, japonica rice and an appropriate amount of water in a pot and boil, sprinkle off the foam, and cook on low heat for 40 minutes until the porridge is thick.
Conditioning effect: yam can replenish qi and strengthen the spleen, benefit the kidney: chestnuts can strengthen the spleen and stop diarrhea, and strengthen the kidney and tendons. This porridge has a therapeutic effect on food deficiency and loose stools caused by postpartum spleen and stomach weakness.
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Breastfed babies have diarrhea, and breastfeeding mothers cannot eat cold foods, fruits, spicy acacia foods, etc.
Lactating mothers should eat less or try not to eat cold foods, such as bitter gourd, callus white, lily, shepherd's cabbage, white radish, kelp, lotus root, winter melon, amaranth, bamboo shoots, etc. Among fruits, try to eat less pears, mangoes, watermelons, persimmons, dragon fruits, and tomatoes. Usually pay attention to the light and mild diet, try not to eat barbecue, fried and other foods.
Don't spoil the big meat or flatulent beans, as well as all kinds of seafood that are easy to allergies.
If the breastfed baby has diarrhea more than 3 times a day and the stool is not formed, you can eat some probiotics or rehydration salts to avoid causing the baby to become dehydrated. Add some complementary food in time, pay attention to keep the baby warm, and don't catch a cold. If the baby has more diarrhea, he must go to the hospital in time.
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For breastfed infants, there is no need to stop or reduce food, and babies can breastfeed if they want to eat sensitively. If a breastfed child has diarrhea, do not wean off breast milk easily, it is best to shorten the time of each feeding, let the child eat 1 2 2 3 milk before the sale, because the first half of breast milk mainly contains substances such as protein, and the second half of breast milk mainly contains substances such as fat, which is not easy to digest, and this part of the milk can be expressed. For cow's milk or mixed-fed infants, the amount of milk can be reduced by 1 3 each time, and drinks such as glucose saline and dilute starch liquid can be added.
If the child does not eat enough after the reduction, the original amount is maintained or slightly reduced, but the amount of milk or milk powder is reduced by 1 3, diluted and fed. When diarrhea is severe, it is not advisable to feed whole milk, but skim milk. After the milk is boiled and cooled, a layer of milk skin on the surface is picked up and thrown away with chopsticks, and repeated 3 times to become completely skim milk.
However, it is not advisable to feed skim milk after the baby's diarrhea has improved to avoid malnutrition.
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Breastfeeding babies have diarrhea and need to be taken care of by the baby. Pay special attention not to let the baby's stomach get cold, especially after bathing, and pay more attention to these times after the child falls asleep. If you have a cold stomach and severe diarrhea, you must take your child to the hospital for timely treatment and do not delay the recovery of the condition.
Lactating babies have diarrhea, and mothers' diets should also be adjusted. The main thing is to pay attention to balance, try to eat as varied as possible, but do not overeat. Drink less greasy broth and soy products to avoid bloating and diarrhea.
Then the baby will also be affected, with diarrhea and stool. Mom can eat some whole grains, and eat less milk, eggs, and seafood for the time being.
In fact, diarrhea in lactating babies is very common, and indigestion in children is not always due to breast milk. The main root cause is that the baby's digestive function is not yet perfect, and it will gradually improve after 3-4 months. If you have diarrhea, you need to warm your baby's abdomen, and remember to give your baby more warm water to avoid dehydration.
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The best way for a lactating baby to have diarrhea is to give the child a little antidiarrheal medicine, and to see if the mother has eaten some foods that are easy to cause blood poison during breastfeeding? Causing diarrhea in your child.
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What can I do if my baby has diarrhea during breastfeeding? The most effective and best way is to go to the hospital to prescribe some antidiarrheal drugs, and then take some Mommy Love to regulate the stomach.
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The baby's gastrointestinal development is not perfect, diarrhea is also a relatively common symptom when he is a child, usually parents must pay attention to dietary hygiene, eat something light and easy to digest during diarrhea, such as flag milk powder.
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Lactating babies have diarrhea, it is best to take them to the hospital to see what is the reason for diarrhea can be fed a little mommy love.
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I can't afford to have diarrhea because adults eat inappropriately. Adults should refrain from eating some cold things and eat less greasy ones. Or, long-distance movement can cause soil and water adaptation.
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Patients with diarrhea have severe dehydration and electrolyte imbalances due to heavy bowel movements, and must be hydrated in large quantities. Rehydration salts containing sodium chloride, potassium chloride, glucose, and sodium citrate are ideal because they replenish the glucose and minerals lost in the body, and regulate the acid-base balance of potassium, sodium, electrolytes, and water; Carrot juice, apple juice, watermelon juice, etc. can not only replenish water, but also supplement essential vitamins, which is also a good supplement. They are both good remedies to prevent the body from becoming dehydrated and prostration due to diarrhea.
Eat lightly and drink some rice soup in moderation, rice soup is good for diarrhea. Boil with 3 cups of water and half a cup of brown rice for 45 minutes, strain and drink 3 bowls a day.
The second method: glutinous rice porridge, thicker, no more than the second meal will stop diarrhea.
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Hello, you can eat some steamed apples, steamed apples have a good antidiarrheal effect. You should also pay attention to your diet, don't eat foods that are easy to get hot, try to choose light, and eat more fruits and vegetables.
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First of all, breastfeeding mothers need to be treated.
1 Drink more slightly hot soup, cover your stomach with a hot water bottle, and cover your stomach with a slightly thicker cover for bed rest to sweat to help expel cold in your body.
2 You can drink some iron stick yam powder, it is particularly effective for treating diarrhea, this is the same source of medicine and food, it is supplemented, it is best not to take medicine
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