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Eat whatever you want, it's an effect on the stomach.
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Because that's what the experts say.
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I'm hungry, and sometimes I can't eat when I eat.
It's all a matter of personal preference.
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There's nothing wrong with drinking soup, as long as it's not too much.
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"Hello, glad to answer for you!
You can drink soup before or during a meal, but you should not drink too much, a small bowl is appropriate, and it is not appropriate to drink soup after a meal.
Generally, it is recommended to drink soup before meals, with a limit of one to two hundred milliliters, that is, one or two small bowls, which can moisten the gastrointestinal mucosa, promote the secretion of digestive juices, help digestion, and can also avoid overeating during meals. It's okay to drink soup in the middle of a meal, but not too much. After a meal, especially after a full meal, it is not advisable to drink soup to avoid bloating and indigestion.
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It is better not to be bad for the stomach.
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Generally speaking, drink soup first to warm your stomach!
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It's unhealthy, because it makes the rice we eat harder to digest.
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This is unhealthy and can cause a lot of damage to the stomach, so you can't get into such a habit.
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Drinking soup while eating can affect digestion, so it's best not to drink soup while eating.
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I think if you drink soup in moderation, it's still healthy because you can eat a little less.
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I think eating is to drink soup first and then eat, which is the healthiest and good for the body.
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In terms of health, it should be to drink soup first and then eat, and eating while drinking should affect chewing.
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It should be healthy, after all, many people like to drink some soup when they eat now.
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No, it's better to drink soup before meals, as the saying goes, drinking soup before meals is slim and healthy.
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I think it's mostly related to personal habits. It's nothing to drink soup while eating.
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I think this is very good for digestion of the stomach and intestines, and it should be healthy.
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1. It is not advisable to drink soup while eating, especially soup and rice, because people chew food in addition to being conducive to swallowing, there is also for the digestive enzymes secreted in saliva to fully contact the food and promote digestion and absorption, drinking soup will be conducive to the swallowing of food and locust things, but it is not conducive to chewing and digesting food, and the soup will dilute the gastric juice, and the food will enter the stomach with the soup in order to fully chew it, which will increase the burden on the stomach for a long time.
2 Experts said: the correct order of eating should be soup, vegetables, rice, meat, and fruits after half an hour;Therefore, we recommend drinking soup 20 minutes before meals, drinking soup before meals can promote the secretion of digestive juices, and can make people feel full, so as not to overeat because of urgency, which is also the reason for the saying "drink soup before meals, slim and healthy".
3 Some experts pointed out that drinking soup at lunch absorbs less calories, and the absorption of nutrients is more complete, therefore, in order to prevent obesity, choose to drink soup at noon, and should not drink too much soup at dinner, otherwise nutrients accumulate in the body, which can easily lead to weight gain.
4. Drinking soup before meals is not as much as possible, if the stomach is heavy in patients with gastric prolapse, it will aggravate the discomfort, and patients with insufficient secretion of digestive juice can drink a small amount of soup to promote the secretion of digestive juice, drinking a large amount of soup has the danger of diluting gastric juice, which will affect the digestion of food, so it is best to drink soup before meals with 1 small bowl (150-250 ml), and it is best not to drink soup after meals.
Do not drink water before meals, half an hour after meals, and during meals. Some people eat dried steamed buns with water when they use them as their staple food; When some people eat fatty foods, they always like to drink a cup of strong tea to dissipate oiliness; Some people, especially children, like to eat and drink water at the same time. These are not in line with food hygiene. >>>More
1. Avoid drinking water before and after meals. Do not drink water before meals, half an hour after meals, and during meals. >>>More
In fact, it is not advisable to drink water before meals, half an hour after meals, and during meals. Some people eat dried steamed buns with water when they use them as their staple food; When some people eat fatty foods, they always like to drink a cup of strong tea to dissipate oiliness; Some people, especially children, like to eat and drink water at the same time. These are not in line with food hygiene. >>>More
Because the stomach will secrete gastric acid when you eat to digest the food you eat, and at that time the blood is concentrated in the stomach to promote digestion, if you are watching TV or reading books and newspapers at this time, the blood will be diverted, which will affect digestion, and in the long run, it will cause stomach problems.
<> now that every family treats their children as treasures, many mothers and fathers may have different ways of educating their children. Some parents are even more doting and let their children do everything, but if this goes on for a long time, it will only harm the children and make the children develop bad habits. >>>More