Why do you sweat when you sleep at night? What happens when I sleep with night sweats at night and s

When sweating at night, you must first determine whether it is self-sweating or night sweating.

Self-sweating is sweating before going to bed, and may not necessarily sweat when you fall asleep.

Night sweats are not sweating when you are awake and sweating when you are asleep.

Therefore, sweating when sleeping at night should be judged whether it is self-sweating or night sweats:

1. If it is self-perspiration, you can use jade screen granules, astragalus granules, and oyster powder**.

2. If it is night sweats, you can consider using Angelica Liuhuang Soup, Zhibai Dihuang Pill, or Yihuang Soup, Si Miaosan and other symptomatic symptoms**.

Therefore, the situation of sweating at night is still more complicated, and it is recommended to carry out a professional diagnosis under the guidance of a doctor and make targeted choices**.

The first thing to note is that there are no sweat holes on the hair, so the hair cannot sweat.

When the head sweats, the hair gets wet, so the sweat comes from the scalp.

Sweating on the head when sleeping at night may be due to heavy dampness and heat, or it may be a situation of yin deficiency and internal heat, so it is necessary to combine some other manifestations of the patient. If it is also accompanied by five heart irritations, irritability, insomnia, red tongue and few mossy veins, it is mainly yin deficiency and internal heat.

If it is accompanied by yellow and greasy tongue, dry mouth and bitter mouth, and even some jaundice, it is mainly damp and hot.

In addition, it may also be sweating due to yang deficiency, or sweating due to insufficient heart function, etc.

It is recommended to go to the hospital for examination and treatment under the guidance of a doctor.

There are many reasons for this, kidney deficiency may also cause sweating, go to the hospital for a detailed examination to see what causes it, because there are many reasons for sweating.

If you rule out the cause of the hot weather, then you may have an abnormality in your body, such as calcium deficiency and kidney deficiency, etc., and you should go to the hospital as soon as possible**. Don't delay the illness affecting your health.

What's the deal with sweating when you sleep at night?

1. Sweating caused by hot weather.

During the hot summer months, many people are prone to sweating when they sleep at night. If you also cover the quilt, the probability of sweating will also be higher. When the ambient temperature is too high, the person's thermoregulation system will maintain a constant temperature, and it is necessary to sweat to help the body cool down and maintain the balance of questions.

At this time, you can reduce the amount of clothing you wear, or use an electric fan or air conditioner to adjust the ambient temperature to help cool down and improve sweating symptoms.

2. Night sweats caused by physical weakness.

The appearance of night sweats is related to physical weakness, and patients often sweat abnormally after falling asleep at night, even in the cold winter. If it is a severe night sweat, you need to adjust your body in time, eat more foods that nourish qi and blood, and exercise regularly to improve the body's immunity.

How can I prevent sweating at night when I sleep?

1. Sweating when sleeping at night often reduces the quality of sleep, and the sweat stains on the body are extremely uncomfortable, so it needs to be actively prevented. In the hot summer, it is necessary to keep the indoor sleeping environment at a suitable temperature to avoid falling asleep in an unventilated and stuffy environment. In general, cooling devices can be used to maintain a normal indoor temperature.

Especially for patients with yin deficiency and blood fever, the living environment should be cool.

2. Exercising more can improve night sweats caused by physical weakness, and you should set aside some time for physical exercise in your daily life. Through effective exercise to improve the body's immunity, promote the body's metabolism and circulation, can effectively prevent the appearance of night sweats.

3. People with hot and dry bodies are also more likely to sweat, such people should pay attention to dietary problems, eat less spicy food that is easy to catch fire, and pay attention to the light diet. In general, you can eat more vitamin-rich fruits and vegetables, and eat less greasy and fried foods to avoid heat and dryness after getting hot. You can eat more vegetables that can clear away heat, so that the sweat glands can have a stable foundation to recover.

It can be seen that sweating when sleeping at night is related to the ambient temperature and physical condition. If you want to avoid sweating a lot when you sleep at night, you need to start with a variety of ways to develop healthy lifestyle habits.

In life, everyone can't avoid sweating, sweating is everyone's will, sweating is an adaptation phenomenon in life, the secretion nerve of sweat glands is sympathetic, cholinergic nerve fibers, in fact, sweating does not necessarily represent the discomfort of the human body or some kind of disease, there are many people who sweat when they sleep at night.

In life, many phenomena are not expressible, just know that it should be like that, or it must be like that, people are busy during the day, and they should pay attention to rest at night, but there are many people who sweat on their heads when they sleep at night, which makes many people not rest well, and people don't know what causes sweating on their heads at night, so what's going on with sweating on their heads when they sleep at night?

Sweating on the head at night is actually a symptom of night sweats, and you will sweat when you sleep, but when you wake up, you will not sweat. If you sweat a lot when you sleep at night, it is caused by yin deficiency, so it is often accompanied by symptoms such as irritability, insomnia, and dry oropharynx.

In fact, there are many reasons for night sweats, traditional Chinese medicine believes that night sweats may be caused by qi deficiency or yin deficiency, if it is night sweats caused by qi deficiency, it is generally because the vasodilation function is not good, if this situation occurs, you can use the method of adding and subtracting the formula to adjust it, if it is night sweats caused by insufficient heart and blood, palpitations and less sleep, in this case, it is necessary to nourish the blood and nourish the heart, which can be used to add and subtract the spleen decoction to carry out**; Many patients are caused by yin deficiency physique, the body appears dry heat, such patients can have night sweats, at this time can be improved with Liuwei Dihuang pills plus or minus prescriptions, in fact, no matter what method is used, it must be identified by a Chinese medicine practitioner after the diagnosis, in the first and conditioning, do not take it without authorization.

In fact, this situation is also very common when you sleep at night, many people will also have this situation because the quilt they cover is relatively thick, and when you are unwell and have symptoms of fever and fever, you will have a great possibility of sweating on your head when you sleep at night, so the specific situation is also different from person to person, and different physical conditions will also have different symptoms.

In traditional Chinese medicine, the body is too weak and the liver is too hot.

If sweating is limited to the head. It is mostly caused by the scorching heat, or the damp heat of the middle coke, and is more common in Yangming fever and damp heat. If it is seen after a serious illness, or if the elderly are wheezing and sweating on the forehead, it is mostly a deficiency disease.

Western medicine. There are many reasons for sweating in the head, which are commonly caused by febrile illness, metabolic disease, and mental factors.

1.Hypoglycemia: It can cause patients to be pale, cold sweats, tremors of hands and feet, etc.

2.Hyperthyroidism: In addition to being afraid of heat and sweating, patients also show symptoms such as increased appetite, eating too much, emaciation, increased frequency of stool, palpitation, and nervousness.

3.Diabetes mellitus: due to autonomic nerve dysfunction, there is often an abnormal increase in sweating, and patients are also accompanied by symptoms such as polyphagia, polydipsia, polyuria and weight loss.

4.Pheochromocytoma: The common symptoms are drenched sweating, paroxysmal sweating, sometimes continuous sweating, palpitation, hand tremors, cold limbs, etc., and the attack is often accompanied by a significant increase in blood pressure.

It's also possible that the quilt is too thick.

Hello consider that it is the uncomfortable symptoms of night sweats caused by body weakness and kidney yin deficiency, and it is also easy to cause uncomfortable symptoms such as fatigue.

You can take Liuwei Dihuang pills** to observe and see, usually pay attention to avoid fatigue and emotional excitement, and avoid being cold by the wind.

Sweating after falling asleep is a night sweat. This is a manifestation of physical problems, but it depends on the depth of the degree and whether it has a direct impact on you. If the impact is not very big, just sweating, then how good it is, take a shower, and then clear the body, pay attention to the system.

If the system. If you do a big job, you should go to the hospital for formal specialization**, so as to avoid the seriousness of the problem.

Night sweats, signs of weakness.

Nothing, do you have nightmares?

What you need is to strengthen the foundation and dispel evil, stop perspiration and relieve the surface. Go to the pharmacy to buy a sweat stop or jade screen disperse, both drugs are suitable for men, women and children, and are sold in pharmacies of all sizes. Or buy astragalus (also known as astragalus) to boil pork bones, 30 50 grams each time once a day, and take it four to five times in a row to see miraculous results!

It may be that you are deficient in calcium or your body is a little overdrawn and weak, so it is recommended to see a doctor.

Kidney yin deficiency, take some Liuwei Dihuang pills and try it.

If there is a lot of sweating on the forehead, TCM believes that it may be caused by hyperactivity of the liver yang. It is recommended that you go to the hospital to check if the thyroid hormone secretion is normal, as it is most likely caused by the overproduction of thyroid hormones.

Doctor's advice] usually try to keep a peaceful mood and get less angry, especially women should sleep enough every day, otherwise it is easy to have yin deficiency and hyperactivity of liver yang. Brewing wolfberry tea every day has the effect of flattening the liver.

1.It may be that the house is too hot, the quilt is too thick, or something that generates heat such as sleeping on a sponge mat or thick blanket;

2.It may be that your physical health is not good, which is the so-called "weak body and night sweats". In that case, it is recommended that you have a comprehensive examination of your body and do not give the disease a chance to take advantage of the loopholes.

3.If the examination shows that there is no problem with your health, it may be that you are just overdrawn due to stress, fatigue and physical strength, eat some beef and mutton or black food to supplement, in addition, do not neglect your sleep rest and physical exercise.