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There are many kinds of tea that are good for the body, so you can choose the tea that suits you. First of all, green tea has the functions of clearing heat and detoxifying, dissipating heat and reducing dryness, rejuvenating and refreshing. Secondly, flower tea can lower blood lipids, reduce cholesterol, anti-oxidation, anti-aging, regulate qi and regulate menstruation, ease mood, and improve sleep.
People who are relatively weak can drink some black tea, which has the effects of warming the stomach and dissipating cold, refreshing the mind, promoting blood circulation, preventing and treating blood clots, and strengthening bones. In addition, Pu'er tea has the effects of clearing heat and dissipating heat, detoxifying and eliminating food, expelling phlegm and relieving cough, and shengjin, etc., generally drinking green tea in summer, black tea in winter, and flower tea in spring and autumn, which is more beneficial to physical health.
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From the perspective of water and soil on the one hand, green tea is not suitable for northerners.
Tea is divided into cold, hot and warm, and its properties are different according to the degree of processing and fermentation.
Green tea is a completely unfermented tea, with a bitter taste and a slight sweetness, and its nature is cold. Green tea is prepared for people who live in hot and humid places in the south, and the bitter cold can clear the heart. It has a fragrant smell that makes you sweat a little and is good for urinating.
But in the north, drinking green tea may cause illness, some people have stomach pain after drinking green tea, if they still drink it often, drink until their face is black, and their stomach is numb and unconscious. Occasionally, drinking green tea is uncomfortable, you can eat some ginger and boil some cinnamon soup to relieve it.
Flower tea is also the base of green tea, and the degree of fermentation is not high. It is also not suitable for people in the north.
Oolong and Tieguanyin are semi-fermented teas, which are relatively mild, and they are fragrant in spring and autumn, and they are lighter in spring and fragrant in autumn. This type of tea can be drunk a little less and tasted lightly. Chinese in the south drink gongfu tea, which is easier to absorb in small cups and sipping down.
Rock tea, also produced in Fujian, is typical of Da Hong Pao, cinnamon, and narcissus, which is also semi-fermented tea, and has undergone a special process of roasting, which further removes the coldness of tea, which is milder and more suitable for cold spleen and stomach and northerners.
The most suitable for northerners is black tea, which is a fully fermented tea with a mild nature and a stomach-warming effect. Tea fermentation is to increase the enzymes of the tea itself, which can replace the work of the body's enzymes, help digestion, and reduce the consumption of digestive juices in the body.
Another type of tea is black tea, including Pu'er tea, Liubao tea, etc. Pu'er tea is divided into green cakes and cooked cakes. Green cake is a tea with thick branches and large leaves that has not been fermented, and cooked cake is a fully fermented tea leaf, which has changed the cold nature of tea leaves. So a good black tea is also a very good tea to help digestion.
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China's tea has a long history, among which the stone cliff tea, commonly known as "fairy tea" and "monkey tea", is undoubtedly more favored by middle-aged and elderly people. Stone cliff tea is a special kind of tea, mostly grown on the cliff cliff of the high-altitude primeval forest, not only has a good taste, sweet aftertaste, but also contains rich flavonoids, so it is also called "high flavonoid tea".
According to the study,"Stone Cliff Tea"It has the functions of clearing heat and detoxifying, protecting the liver and eyes, reducing inflammation and moistening the lungs, nourishing the skin, lowering blood pressure, reducing fat, strengthening the stomach and eliminating appetite, etc., and also has obvious benefits for pharyngitis, obesity, diabetes, hypertension and hyperlipidemia. In addition, the caffeine content in tea is only, and drinking it does not affect sleep, and it can be drunk in the morning and evening for a long time.
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When I was a child, Xiao Yue liked the grandfather who pushed a trolley on the side of the road to sell maltose, watching the old man turn his left hand into his right hand, and his right hand turned his left hand to pull the maltose back and forth, and he was so hungry that he drooled, so at that time, in Xiao Yue's eyes, it was the most delicious thing in the world;When I grew up, I began to like to make my own maltose, as my grandmother said, I made it sweeter and more delicious, and I tried it, but I didn't achieve the same results as my grandfatherWhen he was a little older, Xiao Yue always had a toothache, so he endured the pain and cut off all sugar-related foods.
The same is true for tea, people's age is changing, their ideas are changing, so their preferences will change along with them. It's really rare for me to find someone who is interesting from the beginning. Just like Xiaoyue, he also liked to drink green tea, and then slowly began to transition to like oolong tea, and then liked to drink black tea and pu'er.
Noticed?The further he goes, the more warm the tea he drinks. I'm afraid that's because people are changing in age, so their needs are different.
When I drank green tea, I was just 16 and not yet 17 years old, and at that time, I felt that green tea was really delicious and could make people feel cool from the inside out.
But nearly 10 years have passed, and Xiaoyue's physique is no longer the same as before, and in Xiaoyue's eyes, my age has begun to be suitable for health. So I slowly walked towards the road of health. To say that those teas are more delicious, there are too many, almost all of the six categories of teas have been drunk, and the best one is my favorite - oolong tea, Tieguanyin.
Speaking of which, many people laughed here. 10 years ago, jasmine tea was my favorite, my ration tea was jasmine tea, and then later, I could rarely buy my favorite brands, so I started shopping online. Regardless of whether it is a niche tea or a well-known tea, Xiaoyue will buy it and taste it.
Sometimes, in addition to leaving some money for a month's living expenses, most of the rest of the money is to buy tea.
If you are young enough, it is recommended to try green tea or white tea. After all, white tea is also a tea that is close to the original tea in addition to green tea, and when it rises again, the preference will always change.
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It is better to drink black tea, which warms the stomach and removes fat to help digestion, which is beneficial to the body.
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It varies from person to person, but green tea is good.
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1. Everyone's taste is different, the physique is different, and the tea leaves they choose are also different. There are many types of tea in China, which can be divided into six categories: green tea, black tea, oolong tea, white tea, and dark tea according to the degree of fermentation.
2. Green tea is the most produced type of tea in China. Green tea has the quality characteristics of green leaf consommé. The new tea with good tenderness has a green color cover, the bud peak is exposed, and the soup color is bright. Its representative varieties include "Longjing", "Biluochun", "Pearl Tea" and so on.
3. Black tea is red leaf red soup, which is the quality characteristic formed by fermentation. The color of the dry tea is dark and moist, the taste is mellow and sweet, and the soup color is red and bright. There are "Gongfu Black Tea" Qinling, "Red Broken Tea" and "Small Seed Black Tea" types, and the brands are "Qi Hong", "Ning Hong" and "Yunnan Red".
4. Oolong tea is a semi-fermented tea, with a green brown color like iron, so it is also known as green tea. Typical oolong tea has a green leaf in the middle and a red edge, which is known as "green leaves with red borders". Its soup is clear and golden, with a natural floral fragrance and a mellow and refreshing taste.
"Guanyin", "Da Hong Pao", "Frozen Top Oolong", "Phoenix Single Fir" and so on are the most representative.
5. White tea is made from tea leaves with more white hairs on the buds and leaves. The white tea is full of white hair, the shape is natural, the soup color is yellow, bright and clean, and the taste is fresh and mellow. The representative varieties are "Baihao Silver Needle", "Shou Mei", "White Peony" and so on.
6. Yellow tea, yellow leaves, yellow soup, clear aroma and mellow taste. Its buds and leaves are fluffy and clothed, golden and bright, and the soup color is apricot yellow and clear. The representative varieties are "Junshan Silver Needle", "Mengding Yellow Bud", "Huoshan Rhubarb Tea" and so on.
7. The color of black tea leaves is black and dignified, the soup color is clear yellow, the bottom of the leaves is yellow-brown, and the fragrance is mellow. After the black tea is made into pressed tea, it is mainly drunk by ethnic minorities in the border areas.
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At present, there are many popular teas in the tea market, such as green tea, oolong tea, Pu'er tea, white tea, Tieguanyin, Maojian, Lu'an melon slices, etc. Green tea is the most popular, it has a wide variety, such as Longjing, Huangshan Maofeng, Taiping Houkui, Biluochun, etc., fresh and elegant, fragrant and mellow taste, is the most popular tea. Oolong tea is also very popular, it has a unique aroma, the taste is fragrant and mellow, the tea soup is clear and bright, and it is the most popular tea for the limb ruler eggplant.
Pu'er tea is also very popular, it has a unique aroma, a smooth and mellow taste, and a clear and bright tea soup, making it the most popular tea. White tea is also very popular, it has a light aroma, a soft taste, and a clear and bright tea soup, making it the most popular tea. Tieguanyin is also very popular, it has a unique aroma, a mellow and smooth taste, and a clear and bright tea soup, making it the most popular tea.
Maojian is also very popular, it has a unique aroma, mellow and fragrant taste, and the tea soup is clear and bright, making it the most popular tea. Lu'an Gua Pian is also very popular, it has a unique aroma of sleepy hall, light and mellow taste, clear and bright tea soup, and is the most popular tea.
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At present, I recommend three kinds of tea for you: 1. Tieguanyin belongs to the oolong tea category and is one of the top ten famous teas in China. It is between green tea and black tea, belongs to the semi-fermented tea category, is one of the six major types of tea in China, such as green tea, black tea, green tea (oolong tea), white tea, yellow tea, black tea, and good taste, high cost performance, and suitable for all ages.
2. Qimen Gong, Zheng Ming's famous black tea boutique, referred to as Qi Hong, is produced in the area of Qimen County, Huangshan Branch District, southwest of Anhui Province, China. The local tea varieties are high yield and high quality, planted in fertile red and yellow soils, and the climate is mild, the rain is abundant, and the sunshine is moderate, so the leaves are tender and rich in water-soluble substances, and the quality harvested in August is the best. 3. Pu'er tea is a unique local tea in Yunnan formed since history.
It is based on two series of large-leaf sun-dried green tea from the origin of Yunnan and its reprocessing: raw pu that is directly reprocessed into finished products and ripe pu that is reprocessed after artificial rapid fermentation, and there are two types of dispersed tea and pressed tea in the type; After the finished product, it continues to undergo a natural aging process, which has the unique quality of getting more fragrant as it ages, but the disadvantage is that this tea is extremely precious and the price is too high for everyone.
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The better teas are Junshan Yinzhen, Yuexi Cuilan, Xianwu Fengming, Hangzhou Longjing, Suzhou Biluochun and so on.
1. Junshan silver needle.
Junshan Silver Needle is a specialty of Yueyang, Hunan, which belongs to the relatively niche yellow tea among the six major tea categories, and is also the only yellow tea among the top ten famous teas in China. Because its shape is as sharp as a needle, and it is produced in Junshan Mountain in Dongting Lake, it gets this name.
2, Yuexi Cuilan.
It is a high-quality green tea in Yuexi County, which was once unknown and has gradually emerged in recent years. Because its production area is in the area of Dabie Mountain, where the mountains are high and dense, the perennial clouds and mist are shrouded, the soil is fertile, and the temperature is also very suitable, so the quality of the tea produced is particularly good. Although Yuexi Cuilan has only been created for a few decades, its unique quality has been widely recognized, and it has been selected as a state guest gift tea many times.
3. Fairy mist phoenix tea.
It is a black tea hidden deep in the mountains of Sichuan, and it is also a ration tea that everyone can afford. As the so-called high mountain clouds produce good tea, its fresh leaves are thicker and juicier than ordinary tea, so the taste is more mellow and the aroma is more rich.
4. Hangzhou Longjing.
West Lake Longjing, a green tea, is one of the top ten famous teas in China. It is produced in the mountains around Longjing Village, West Lake, Hangzhou City, Zhejiang Province, and is named after it. It has a history of more than 1,200 years.
When Qianlong of the Qing Dynasty visited the West Lake in Hangzhou, he praised the Longjing tea of the West Lake, and sealed the eighteen tea trees in front of the Hugong Temple at the foot of Shifeng Mountain as imperial tea.
5. Suzhou Biluochun.
Biluochun is a traditional Chinese tea, one of the top ten famous teas in China, belonging to the green tea category, with a history of more than 1,000 years. High-grade Biluochun, kilogram of dry tea needs about 70,000 tea buds, which shows the delicate tea buds. After frying, the dry tea strips are tightly knotted, the white hao is revealed, the color is silver green, the emerald green is attractive, and it is curled into a snail, so it is called Biluo Spring.
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