What does it have to do with good memory?

Updated on healthy 2024-07-15
4 answers
  1. Anonymous users2024-02-12

    Human memory is related to age, generally speaking, the best age for memory is around 25 years old (depending on the person).Saying that memory loss is relative, not as we think, generally speaking, after the personality is stereotyped, memory will be more closely related to interests, hobbies, if you encounter a problem that you are not interested in, it may be over the ear, and some will not even form short-term memory; If you come across something that you specifically want to know, it's completely different, and you'll not only remember it, but you'll remember it very clearly. If you notice that your memory is declining, it may be that you are not interested in or concerned about what you want to remember now, but are under pressure or objectively required to do so.

  2. Anonymous users2024-02-11

    Poor memory in young people is related to the patient's poor lifestyle. For example, patients often stay up late and do not rest well, and overwork may lead to memory loss and poor concentration. In addition, long-term smoking, drinking, not using the brain, and doing some mechanical work will lead to memory loss in patients.

    The same is true for memory brain function, and only by doing more brain activities will memory be improved. There is also poor memory in the elderly, and the common reasons to consider are chronic cerebral insufficiency, as well as cerebral infarction, cerebral hemorrhage and other diseases, which will lead to memory loss in patients. It is also necessary to consider Alzheimer's disease or dementia with Lewy bodies, which may lead to memory loss, cognitive decline, and may also have emotional and personality changes.

  3. Anonymous users2024-02-10

    Bad mood. Bad emotions mainly refer to bad emotions such as depression, anxiety, anger, etc., which can affect our thinking and also affect our memory, leading to memory loss.

    Insomnia. Friends who have insomnia and poor sleep quality will also have memory loss. Human sleep is the protection of rest, if people do not get rest, then it will affect our memory and concentration.

    Disease. Whether it is a physical illness or a psychological illness, it can cause us to suffer from memory loss.

  4. Anonymous users2024-02-09

    The common causes of poor memory are mainly related to physiological factors, neurasthenic weakness and dementia

    1. Physiological factors: with the growth of age, the physical function gradually declines, and the brain function will gradually decline, resulting in memory decline.

    2. Neurasthenia: Neurasthenia is mainly related to psychosocial factors, such as social pressure, work pressure, and study pressure, which leads to cerebral or physical weakness in patients with neurasthenia. It is more common in patients with high mental pressure, frequent staying up late, and disordered work and rest, which can easily cause endocrine disorders and poor memory, mainly manifested as sleep disorders, dizziness, memory loss, lack of concentration, etc., and it is recommended to pay attention to the development of a good trouser ruler routine in daily life.

    3. Dementia: Dementia refers to more severe and persistent cognitive impairment. Alzheimer's disease and vascular dementia are common.

    Dementia is a chronic progressive neurodegenerative disease, and it mainly occurs in the elderly, and intellectual impairment is the main clinical manifestation, which is the most common ** dementia. The core symptom of dementia is memory loss, which is accompanied by mental, behavioural, and cognitive abnormalities. There are many reasons for memory loss, and the common ones are mainly the following:

    Clause. 1. Neurasthenia, which is more common in patients with high mental pressure, frequent staying up late, and disordered work and rest, is easy to cause endocrine disorders and neurasthenia, mainly manifested as sleep disorders, dizziness, memory loss, lack of concentration, etc., pay attention to developing a good routine of work and rest in daily life, and taking gamma oryzanol can regulate autonomic nerve disorders.

    Clause. 2. Alzheimer's disease, mostly seen in elderly patients, is caused by degenerative changes in neurological function, mainly manifested as memory loss, cognitive dysfunction, and psychiatric symptoms.

    Clause. 3. Physiological factors, with the growth of age, the physical function gradually declines, and the brain function will gradually decline, resulting in memory decline, without too much processing, brain function exercise in daily life, read more books, read newspapers, can delay memory loss.

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