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Try to dispel your fear with storytelling.
Parents should treat their children's fears correctly. A very effective way to teach a child about certain things is to try to use storytelling, where you can tell your child how he feels to know what he is afraid of.
Let the children get some spiritual comfort from the story and enrich their hearts with beautiful things.
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Every parent wants their child to be braver, the child is afraid of the dark and ghosts for a long time, and not being able to sleep alone will affect his personality development, and poor sleep will directly affect the child's physical health. So, what should mom and dad do?
Here, some methods are provided to you for your reference.
1. Never blame, ridicule, or fool your child.
Some parents often reprimand their children in such situations, calling them "cowards" or even punishing them, which can cause great damage to the child's self-esteem. Not only does this not change the child's timidity, but it may make the child's fear worse. The right thing to do is to tell him the truth of the matter, and when the creepy monster is broken by you, he will believe that your power can keep him safe, and the fear will naturally disappear.
2. Understand what your child is really afraid of.
To help your child overcome his fear, he or she should first understand the real source of his fear. Children often belie what they are really afraid of. Therefore, it is important to observe your child's daily words and actions carefully to understand what he is really afraid of.
Try storytelling to dispel your child's fears. For example, when the child is calm, while telling the story of "Snow White" to the child, let him talk about his feelings, know what he is afraid of, and then prescribe the right medicine to solve the problem.
3. Tell your child that you have been scared too.
Children especially love to imitate the words and deeds of their parents, and the role model of parents has a great influence on children. Parents can frankly admit that they were also afraid of certain things, but are no longer afraid of them now. In this way, the child will understand that he is not the only person in the world who is afraid of these things, and his fear will be overcome.
4. You can play games with your child in the dark.
Playing in the dark allows children to gradually get used to the darkness and the image of objects in the dark. You can also let your child look for a piece of furniture or an object in the dark, increase the chance for your child to touch and feel objects in the dark, become familiar with objects in the dark, and establish affinity with objects in the dark.
5. Choose TV programs and books carefully.
Parents should be careful about choosing TV programs and books, and try to avoid letting their children watch those weird programs, or some **, frightening news, to deepen the fear of ghosts. Especially before going to bed, don't let your child watch some scary ** and affect his sleep quality.
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The psychological barrier of fear of ghosts can be overcome through cognitive comprehension, support, and systematic desensitization.
1.Cognitive comprehension**: First of all, we must have a correct scientific understanding of superstitions such as ghosts and gods, have an objective understanding of things that cannot be fully understood in the real world and the fictional world, and adhere to a scientific view of things.
2.Support**: Family and friends need emotional support so that the patient can be brave and positive about what they are afraid of in the environment, helping to stabilize the patient's mood.
3.System desensitization**: Correctly feel the darkness in the company of other people and gradually adapt to the darkness, such as not turning on the lights in the room at night, or going to the bathroom alone.
When a patient has a fear of ghosts, family and friends should patiently guide them, and psychological counseling can be given if necessary.
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