Fear that you will die of old age, is there a psychological problem?

Birth, old age, sickness and death, this is a natural phenomenon.

I am a young man who is overly worried that he will die of old age, that is indeed a problem, it may be a big problem in the mental aspect, that is, in the psychological aspect, if the negative emotion lasts for a long time, we generally call this situation depression.

People with this kind of disease, the mood is always unhappy, always put some negative, things, all day long, worry about some things that will happen in the future, worry all day long, if it is accidental, once or twice it does not last long, or there is not much problem, if it lasts for more than two weeks, then I think you should go to a psychological hospital to have a look, and the doctor will give you a correct judgment, how to regulate your own mental problems?

Follow the doctor's arrangement

This is, of course, a psychological problem, which means that you may be overstressed and mentally have this fearful situation.

Hello: No, everyone has fantasized about a day and is scared, but I think if there is a day, it will be relieved.

Everybody gets old and dies too, so there's nothing to worry about.

No, this idea is quite normal.

But there is nothing wrong with this, after all, people are afraid of death and old age, this is human nature, there is nothing to be embarrassed about.

This is a matter of anxiety. Whether you sleep well or not, you can use gamma oryzanol to improve the psychology of nervousness and fear.

Answer: Actually, it is normal to desire to have the right to live. Because without life, there is nothing to talk about.

Answer: Although a person's life is very short, he should also do meaningful things, such as being responsible for his family, being ambitious about his work, and not thinking too much about the future.

This, no one can live forever, you have a problem with this finch food.

People are born with the fear of death, which is understandable, or it is really against the sky, that is, the so-called immortality. For 5,000 years in China, generations of emperors have worked hard to prove that it is impossible at all costs. Therefore, in reality, when we fight the fear of death, we strive to realize our own value in our limited life.

The great truth of life:

Hold up a sunny day with love. Let love bloom in hope, and let hope grow in education. What is love?

Love is the inspiration that can puff up the sails of your life; What is love? Love is a charcoal subsidy in the snow; What is love? Love is the smile that comforts your wounded heart.

Love is infinite, love is boundless.

In fact, what he is afraid of is not really death, maybe he is deeply attracted to this world, he has a fancy to this world, he cares about more and more people, he wants to know that the current technology is so developed, the future of science and technology will be more developed, he is a person who knows how to be grateful, every time he encounters difficulties and is helped by friends, there will be a kind of good to him in this life is not finished, he is also a very thoughtful person, nothing to always fantasize about the future, the future of science and technology and so on. But every time he thinks about these questions, it is inevitable that he will return to reality from his fantasy, knowing that people are born, old, sick and dead, and slowly begin to fantasize about what the world will be like after he dies, and what will happen to the people he cares about, this time flies so fast, in the blink of an eye, the more he thinks about it, the more afraid he is of the day of death, so he will be very afraid of death, but often the more afraid of death, the more people know how to cherish their lives and cherish death, but there are still some young people who are full of complaints about the world, and always feel that God is unfair to him, When encountering setbacks, they complain, always feel that life is meaningless, and finally comfort themselves with the method of leaving life, how meaningful is it for such a person to live very dead? So it doesn't matter if you're afraid of death, you're afraid that you won't cherish everything when you're alive, and you won't regret it until the end, is that really good?

Wang Xiangnan Social Psychology Forum: Why are people afraid of death?

I am also afraid of death and afraid to wake up in the middle of the night, sit up, turn on the light, I don't know what I should do, why my family is not afraid of death, I just want to find someone to hug me, I always think of death during the day, but I always comfort myself, and I can barely survive, but at night, I will enter the cycle again, now I think about it at that time I really feel terrible, but birth, old age, sickness and death, human nature, all I can do now is to cherish time, what I want to do, love the people I love, don't do things that I regret too much.

Actually, this is a normal psychology, fear of death, this is the instinct of animals, in fact, you are not afraid of death, you are just greedy for life, when you feel that life is better than death, or for something, you are not afraid of death, or even look forward to death.

Through self-regulation or psychological counseling, you can quickly recover your good mood. It is recommended that you go outdoors more, relax your mind, communicate with friends frequently, and make your life more sunny. Usually gentle, calm, restrained in emotional reactions, kind to others, not fighting with others, and a healthier spiritual life.

Because there are so many things that have not been done, and too many dreams that have not yet been realized!

The most important thing is the fear of being left out in the cold, isolated, and abandoned by society. Nowadays, people have reached the peak of their fear of old age. In contemporary times, the young are supreme, the beautiful and handsome are supreme, no matter how old they are, when they hear others call themselves beautiful and handsome, then they are happy, and they are not really beautiful by calling themselves like this, but they just prove that in this young and supreme society, they are still useful, and they have not yet reached the age of being abandoned and neglected by society.

People can already blatantly dislike aging and blatantly post job recruitment notices: don't want to be over 35 years old, and some even don't want to be over 28 years old. Watching some TV series now, how do you say it?

It's just a taste, it's completely out of balance, it's all played by young people, 18-year-olds are 20-year-olds, 70-year-olds are still 20-year-olds, watching those 20-year-olds who play 18-year-olds shout that 20-year-olds play 70-year-olds and call grandma, it feels so fake, even if the performance is good, it is seriously distorted. The world is full of young people, when I was young, I entered my mother's unit, and my mother told me, calling this aunt and that grandma, and now I have entered some units, or look at those big companies on TV, except for the boss, they are all young people in their 20s, and those middle-aged people who are a little older have gone to ** and are isolated from society? When people grow old, they are not only excluded from society, but they also return home after retirement.

Originally, people have worked hard all their lives, and when they get home, they can enjoy the joy of teasing their grandchildren, and I don't know what's wrong, but now it's popular that children don't want to live with the elderly, and use those who often go home to see, the distance of a bowl of soup, call their parents a few more times, or replace the responsibility of waiting by their parents' side under the excuse of being busy with work. What's more serious is that there is a family of three, and a family of three? Aren't your mom and dad a family with you?

As I get older, my body fails, and I slowly have to accept the mental abuse that I didn't try when I was younger. Giving the elderly their due social status is the embodiment of civilization and kindness in a society and a family. Everyone will be old, not forever 20 years old, don't let young people worry more and more about their age in the rush of time.

Human life, old age, sickness and death are natural laws, and they are not subject to our will, whether we like it or not, there is no other way but to accept it!

But you have a choice, do you want to live a life of worrying about aging, or do you want to do something you love while you're still old? The result is the same, but the process is optional. As for what happens when you get old?

Whatever it is, who knows what will happen in the future! But one thing is for sure, the choices you make now will have a direct impact on your life when you get old, and perhaps it will be a world of difference!

People have a sense of fear of death, and it is normal for you to find yourself inexplicably nervous and fearful at this time, but if you have a sense of fear for a long time, it will cause you to have anxiety or anxiety.

Target. First of all, according to the current relevant symptoms, it is recommended that it is best to develop some correct outlook on life.

And values, to have a correct sense of death at the same time, you need to take oral drugs, you can take some anti-anxiety drugs orally.

In fact, it is not entirely true to say that "people are afraid of death". If you don't believe it, please make a careful observation and statistics of the people around you, what people are afraid of is only unnatural death.

It is the physical and mental pain and torture under unnatural death, and of course, all kinds of concerns about the world.

What is an unnatural death? For example, the injury of natural and man-made disasters, the troubles of disease, not enjoying the end of life, etc., this abnormal death, bringing the dead and the living will be painful torture and nostalgia for life! Therefore, fear is inevitable, and the so-called holding grudge is to die.

However, for all the old people who died without illness and at the end of their lives, they did not have the slightest sense of fear. All they have is a peaceful wait and the peace of death! I don't know if you've ever seen such an old man, but I've seen an 88-year-old man in our village who suddenly didn't want to eat one day, and died peacefully without any illness or nostalgia.

This kind of old man who has lived in his old age has no fear and worry about the deceased himself, his relatives and children, because he (she) has always been very healthy and free from the torture of disease, and the children have already married and started a family, and there is nothing worth worrying about for them to be nostalgic. There are also some great monks in Buddhism, when they pass away, they often meditate alone and go quietly, as if they are asleep, where is the fear?

People are destined to embark on that road as soon as they are born, face it calmly, everyone does not know when they will die, which is uncertain, but what you can be sure of is that you can live every day of the present day in vain.

What's wrong? Sick? How did you come up with this thought? Be strong, life is still very good, and if there are difficulties, there is a way to solve them.