What kind of teas are suitable for women in autumn?

The weather in autumn is very dry, and many women often feel unwell when smoking. And here, too, it is recommended that you can choose to drink some lemon tea. Lemon tea can make women's ** look better, and lemon tea can also make women's ** look fairer and more transparent.

It is recommended that you can choose lemon tea at night, because if you drink lemon tea at night, it can also effectively help your ** become fairer. We must know that ultraviolet rays are present every day of the year, so we should not forget sunscreen in autumn and winter, and there is no need to wear sunscreen on the body in autumn and winter. But if you want to use autumn and winter to make yourself whiter, it is recommended that you choose to drink some lemonade at night.

Drinking green tea in autumn can also have a thirst-quenching effect, and it can also help us alleviate the phenomenon of dryness in the body, which can make our ** more moist, and it can also reduce the phenomenon of powder when making up, and green tea also contains tea polyphenols, as well as minerals, these substances are very beneficial to women's bodies. But I want to tell you that you can't drink too much green tea, otherwise it will also have some effects on your body, if we drink too much green tea, it will also lead to the phenomenon of not being able to sleep.

It is recommended that when women choose to drink some tea, they must choose the appropriate tea to drink. Otherwise, it will also affect your body and make you unable to sleep. Although these teas are said to have certain benefits for our body, if you drink too much, it will also lead to more and more serious problems.

Women are more suitable for drinking Pu'er tea, black tea, ginger tea, and lemon tea in winter, which can be antioxidant and very good.

It is suitable for drinking black tea, pu-erh tea, old white tea, chrysanthemum tea, barley tea, and rose tea, which can play a role in health preservation.

Chrysanthemum tea, pu-erh tea, black tea, oolong tea, rose tea, fruit tea. These teas are very good for the body.

You can drink some black tea, you can also drink some green tea or drink some goji berry tea. You can also choose chrysanthemum tea or pu-erh tea.

1. Jasmine tea: Jasmine tea is also a kind of aromatic smell of tea, often drinking this kind of flower tea will have a good effect of awakening the spleen and appetizing, can repent enough to increase appetite, can help digestive function. If female friends have problems such as loss of appetite or bad breath and toothache and cooperation, they can drink jasmine tea to improve their symptoms, which can not only quench thirst, but also have a good effect on preventing and treating constipation, and have a good health care effect.

2. Rose tea: Rose tea has always loved the likes of female friends, rose tea not only smells fragrant, but also has good health care effects, because rose tea can beautify and nourish the skin, and can make ** look ruddy and elastic. Moreover, it can also play a role in invigorating blood circulation and removing blood stasis, and has a good conditioning effect on women's menstrual disorders and dysmenorrhea.

Therefore, in the dry autumn, female friends may wish to drink more rose tea to nourish ** and warm the stomach and blood.

3. Apple Blossom Tea: Apple Blossom Tea has a slightly bitter taste, but the smell is fragrant, which can play a role in blood tonic and neuralgia, as well as good eye brightening and acne whitening effects. Therefore, female friends can use apple blossom and rose mixed base to make tea in autumn, which can play a role in regulating qi and blood, relieving depression and regulating endocrine, and also has a certain effect on uterine maintenance.

Eye-protecting chrysanthemum teaThere is a high chance that a busy OL on weekdays will have puffy "panda eyes". At this time, there is a simple method: use cotton dipped in chrysanthemum tea juice and apply it around the eyes, which will quickly eliminate this puffiness.

Chrysanthemum has a good effect on eye fatigue and blurred vision. In addition to applying it to the eyes to eliminate puffiness, you can usually make a cup of chrysanthemum tea to drink, which can make the symptoms of eye fatigue subside, and if you drink three to four cups of chrysanthemum tea every day, it will also help to restore your eyesight.

**To drink oolong teaThe diet of cultivating beautiful women should be light, greasy food can be eaten with tea, and barley tea and oolong tea are more suitable for tea. Especially for those who love boiled fish, they can choose different flavors of chilled oolong tea or barley tea to reduce the heat. What tea is good for a woman to drink in autumn?

For summer white-collar beauties, oolong tea is not only a recipe for food, but also a recipe for beauty. The tea polyphenols in oolong tea can adsorb oil and excrete it from the body, and it also contains lipase enzymes that can break down oil, so oolong tea is said to be able to "dissolve fat". According to the data, drinking 300 ml of oolong tea is equivalent to skipping rope for 7 minutes continuously, and you can lose more than 2 kg by drinking it for a year.

Beauty and skin care taste flower teaThe main reason why white-collar beauties are keen to drink flower tea is because flowers have a unique beauty and skin care effect. Nutrition experts believe that drinking flower tea can regulate the nerves, promote metabolism, and improve the body's immunity, many of which can effectively fade the spots on the face, inhibit acne on the face, and delay aging.

Generally, it is spring flowers, summer green, autumn green, and winter red.

Spring is suitable for drinking flower tea. Because of the strong aroma of flower tea, it can help people dissipate the cold evil accumulated in the body in winter and promote the growth of yang energy in the human body;

It is suitable for drinking green tea in summer. Because the weather is very hot in summer, people need to quench their thirst even more, and the green tea soup and green leaves give people a refreshing feeling. In addition, green tea has strong astringency and high amino acid content, which is a high-quality beverage for cooling down;

Autumn is a good time to drink tea. The taste of clear tea is between green tea and black tea, and it is neither cold nor hot, which can not only eliminate residual heat, but also restore the fluid. Mixing green tea and black tea together is also a very scientific way to maintain health;

Winter is a good time to drink black tea. Black tea is sweet and warm, which can nourish the body's yang energy, and the red leaves of black tea and red soup give people a very warm feeling from the senses.

In addition, you can also add some flowers, roses, jasmine, chrysanthemums, osmanthus, and generally have sun-dried flowers in tea shops.