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First of all, it is necessary to understand the causes of hair loss, if there is anemia, hair loss will occur, and more severe anemia will also cause hair loss. Excessive work pressure, anxiety, and depression can also cause hair loss. Many women also experience severe hair loss for a period of time after giving birth.
Drugs can also cause severe hair loss, such as chemotherapy drugs can cause severe hair loss, and then seborrheic alopecia.
It is recommended to find the cause by yourself first, or go to the hospital to standardize the diagnosis and treatment, find the cause of serious hair loss, and then carry out **. For severe postpartum hair loss, it can be observed first, and it can generally be relieved. Severe hair loss caused by mental factors requires adjusting your mindset and releasing stress.
Other diseases cause severe hair loss, and it is recommended to actively ** the primary disease. Habits need to be changed, such as cutting hair shorter for girls with severe hair loss, avoiding hot hair dryer blowing, and reducing hair bundling and dyeing if it is not a job requirement.
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Girls have serious hair loss, and it depends on what kind of hair loss it is. If it is a patchy shedding, consider alopecia areata, you can remove these triggers, many of which are affected by emotions, stress, etc., and try to minimize these stresses. Then inject drugs into the lesion to seal**, and at the same time take some drugs that provide hair growth and hair nutrition orally, such as cystine tablets, compound glycyrrhizin, etc., and apply hair growth potions topically, such as 2% minoxidil tincture.
If the hair is gradually thinning, but there is no flakes of loss, this situation is mainly considered to be androgenetic alopecia, which is mainly anti-androgens, such as oral spironolactone, tanshinone capsules, and some estrogen, etc., with 2% minoxidil tincture topically. If the hair is sparse suddenly, most of them have some serious illnesses, surgeries, heavy bleeding and other triggers before the onset of the disease, in this case, try to improve nutrition, minimize the impact of triggering factors, and use some hair growth potions externally. Therefore, if the girl's hair loss is serious, it is best to go to a specialized hospital to clarify the cause and treat the symptoms**.
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Hello, the cause of hair loss is related to nutrients, and it has a lot to do with energy tension or sudden energy impact. You can often rub it with ginger in the place where your hair is lost, which can promote hair growth, and the diet should be comprehensive, eat more hard-shell foods, and eat some black sesame seeds appropriately.
Get enough sleep.
Enough sleep can promote the normal metabolism of hair, and the metabolic period is mainly at night, especially between 10 p.m. and 2 a.m. On the contrary, hair loss will result in hair loss due to loss of metabolism and nutrient balance.
Suggestion: Try to sleep no less than 6 hours a day and develop the habit of sleeping regularly. Pay attention to the nutrients in your diet, eat foods rich in protein and trace elements, eat more vegetables and fruits, and eat less greasy and sugary foods.
Prevent excessive harm.
Hair dyeing, perming and blowing will cause certain harm to the hair; Hair dye and perm also have a greater impact on the hair, and the more frequent times will make the hair lose its luster and elasticity, and even turn yellow and dry; Ultraviolet rays in sunlight can cause damage to the hair, making the hair dry and yellow; The warm and humid air of the air conditioner and the cool breeze can be the cause of hair loss and green hair, and too dry air or too much humidity can be bad for hair maintenance.
Recommendation: At least 3-6 months between hair dyeing and perming. In summer, it is necessary to prevent sun exposure, and pay attention to protection for swimming and sunbathing.
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1. Endocrine factors. If the level of androgens in a woman's body is relatively high, it can cause androgenetic alopecia, which can cause hair follicles to shrink and miniaturize, causing severe hair loss. Clause.
2. Mental factors. If long-term lack of sleep, staying up late and getting angry, nervousness and anxiety affect the blood of the scalp**, and at the same time lead to hair matrix cell dysfunction, it can also induce significant hair loss. Clause.
3. Nutritional factors. If there is malnutrition, anemia or lack of multivitamins and trace elements, the hair matrix cells do not get enough raw materials**, which will also lead to growth arrest and obvious hair loss.
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Female hair loss is more severe, mainly divided into two types: one is male origin alopecia, this hair loss is mainly sparse hair loss from the top of the head, but there will be no large-scale concentrated hair loss, severe hair loss can lead to diffuse loss of the entire head. Another type of hair loss should be seborrheic alopecia caused by stress and lack of sleep, in addition to widespread diffuse hair loss, there will also be very obvious red pimples on the head, itching or accompanied by a lot of dandruff.
For androgenic alopecia, it is recommended to choose oral spironolactone, combined with topical minoxidil liniment. Seborrheic alopecia caused by seborrheic dermatitis requires the choice of oral vitamin B group and topical ketoconazole lotion**.
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What is the reason why women lose their hair so badly?
1. Long-term computer radiation.
Girls' physique itself will be weaker than men's, and now that technology is developed, people either sit in front of the computer every day to face the computer radiation, or hold a mobile phone to face the radiation. Under the same radiation, individual differences in women will manifest themselves earlier than in men.
2. Lack of sleep time and poor sleep quality.
Sleep is the time period when the human body repairs itself, and if the sleep time is insufficient or the sleep quality is poor, our body's self-repair will not reach the best state. In the long run, not to mention hair loss, other functions of the body will also be affected.
3. Irregular diet and insufficient nutrition.
Takeout is the way we often choose to eat, and we are busy at work every day, and we are tired after work, and we don't want to cook by ourselves at all. Eat fast food every day, sometimes you may be so busy that you can't eat breakfast or lunch, and three meals are combined into one meal. This kind of routine has a great impact on our body.
If the nutrition is not good, the hair loss will naturally be serious.
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Some of the most common causes of hair loss in women:
Stress in life and work.
Stress in life and work can cause people to feel annoyed, nervous, emotionally unstable, insomnia, these factors will affect hormone secretion, cause excess oil and clog hair follicles, and eventually affect blood circulation and hair nutrient absorption, leading to hair loss.
2.Poor diet.
Excessive pursuit of a slimmer body and dieting** can lead to dry and dull hair due to a lack of adequate nutrient supply, which in turn can lead to massive hair loss.
3.Excessive perming and dyeing of hair.
Frequent perming and bleaching can cause damage to the hair, leading to hair loss.
4.Female menopause.
During menopause, various organs begin to decline, estrogen secretion gradually decreases, and hair loss may also occur.
5.Nutritional factors:
To put it simply, it is caused by insufficient nutrient intake in the body, or excessive intake of certain nutrients, many friends with hair loss will be accompanied by scalp nutritional factors in the later stage, so it is recommended to send extra concentrated nutrients, supplement hair nutrition, strengthen hair roots, and reduce hair loss.
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**One: Hormonal imbalance.
If there is an imbalance of male hormones in a woman's body due to certain diseases or physical disorders, it is easy to lead to hair loss.
**Two: Poor eating habits.
Since protein and iron are both elements needed for hair growth, female friends with unreasonable diet or ** dieting often cause a lack of these nutrients, resulting in hair loss.
Three: Hair damage.
If you often perm and dye your hair, your hair will become dry and brittle, and at the same time, the chemical agents used for perming and dyeing your hair will also cause damage to your scalp, resulting in hair loss.
For women who often lose their hair, you can take Hair Dense Nutrients to stop hair loss, replenish nutrients for hair, repair hair follicles, and make hair rejuvenate again!
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Physical fatigue is one reason, as is diet. Don't eat greasy food, try to be light.
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The main thing is staying up late, being nervous, and not sleeping well.
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Why do girls lose their hair so badly?
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Bad habit 1: Tightly tie the ponytail.
The habit of taking care of your hair is the key to affecting your hairline, and one of the bad habits is to tie a ponytail. In life, if you tie a tight ponytail for a long time, the scalp may be pulled and move back, and excessive traction will also cause the hair roots to loosen, hair loss, and the position of the hairline will change in the long run.
Bad habit 2: Don't change your head.
The scalp needs more care than the skin on the face, and the amount of sebum secreted by the scalp is almost twice that of the face. Compared to the skin on the face, the scalp is thinner and more sensitive. If you have a hairstyle for a long time, such as a middle part, your head will become wider and wider, and the volume of hair will become thinner.
Bad habit 3: Use hairspray regularly.
Different from the 28-day metabolic cycle of ordinary ** cells, the metabolic cycle of scalp cells is only 14-21 days, which makes it easier for dirt, shampoo products, hairspray and other residues to accumulate; If you don't pay attention to cleanliness, coupled with serious environmental pollution and poor air quality, the chances of clogged pores on the scalp will increase.
Bad habit 4: Don't pay attention to care in the dry season.
Winter and autumn are drier, sebaceous gland secretion is reduced, these seasons are very easy to cause dry hair, if you do not pay attention to hair care, such as blowing hair too dry or not properly moisturizing with some moisturizing spray, hair loss is easy to lose.
Bad habit 5: Hair loss caused by physical discomfort.
Hair growth needs nutrients, and nutrition is transported by blood, if a person is sick for a long time, the body is weak, the blood gas is insufficient, and the body nutrition is very poor, the hair will fall out due to lack of nutrients, poor growth, and short-lived loss. Such people are prone to hair loss, and they lose more hair. Someone who has had a serious illness and his hair fell out thin, which may be the reason.
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Endocrine disorders caused by mental stress, excessive mental stress in the process of life, work and study, mental tension, frequent staying up late, irregular life and rest, and often staying up late and working overtime will lead to kidney qi deficiency and eventually lead to hair loss.
Usually pay attention to ensure normal sleep, eat more black sesame seeds, walnuts; Wash your hair frequently, preferably at intervals of 2-5 days. While shampooing, you need to rub and massage to keep your scalp clean. You can learn what (Lu Xu-Counterattack) said, I just follow the good inside.
Don't stay up late.
It is necessary to use it all the time, and it is very shameful to realize it. The first three threes and the last three threes. I didn't dare to leak the chance. Gu I am completely jade, and persuade people to understand the silver silkworm. Good return to the outside visit to talk about it. Recognize that there is no increase or decrease.
The provincial officials of the country are rewarded with all the positions. If you don't know how to read, how can you be concise. The big ones or the slaughtered ones, and the small ones are all captains.
The fools are chaotic, and the poisonous are like males. Hurt Yao Shunmin, and the flesh was whipped. I heard of the ancient holy king, and there are no remnants in the world.
In the court and the lower towns, the rulers are all benevolent and righteous. The country selects the virtuous, customized and restrained. Therefore, use this disciple to make it full of luxury.
Why not recruit a wide range of people, why not a wide range of experience? The lower position is virtuous, and the upper position is so good. Xu disciples reward wealth, and Jun Zao is a servant.
If the world is not peaceful, I should abandon the city.
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1. Women who are under too much mental pressure have the accumulation of heat and poison in the body, the contraction of the erector pili muscles in the body, and the dysfunction of the autonomic nerve or central nervous system, resulting in insufficient absorption of nutrients by the hair follicle milk, affecting the normal growth rate of hair, and easily causing the hair to enter a dormant state, resulting in severe hair loss.
2. Human hair growth is affected by blood heat, women often stay up late, irregular diet and many other factors lead to endocrine abnormalities, such as hormone secretion disorders in the body, it is easy to have severe hair loss, the most common is hair syndrome and androgen-derived alopecia.
3. Whether hair growth is normal is the external manifestation of physical condition, when the body lacks nutrition, the most direct manifestation is hair loss, blood heat blockage, malnutrition of the body, abnormal metabolism of new filial piety can cause hair quality and hair color changes, when there is severe malnutrition, frequent hair loss is the most direct manifestation.
4. Excessive perm and hair dyeing is a common cause of severe hair loss, because the perm and dye of hair contain a large number of chemical components, which are easy to erode the scalp and destroy the pH balance of the scalp skin, resulting in a change in hair color, burning hair follicles, and causing serious hair loss.
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