At the age of 13, my hair fell out very badly, what should I do?

The human body loses 30-100 hairs a day belongs to normal metabolism, don't worry too much, but if the number of hair loss every day is relatively large, and accompanied by obvious hair thinning, then it may be hair loss, 13 years old relatively speaking, relatively young, most of it is due to picky eating, and it may be that the study pressure is relatively large, often staying up late to study or staying up late to play games, etc., are the causes that may lead to hair loss. Go to Mengba Hair Salon to maintain your hair and supplement nutrition, relatively speaking, you are relatively young, your own absorption capacity and metabolism are relatively strong, and if you actively cooperate, you will recover faster.

**There are many ways to lose hair, various means and methods, and various secret recipes, which dazzle people with hair loss and don't know how to choose.

For different types of hair loss, you need to find the cause of hair loss in order to have an effect. For example, some people say that ginger can grow hair, and some people say that ginger can't grow hair, but it will cause hair loss, and it is precisely because different people have different reasons for hair loss that the results will be different.

If hair loss is caused by stress, malnutrition, these are temporary hair loss, some of these conditions disappear, hair will regrow, if hair loss is caused by temporary changes in hormones, such as postpartum, thyroid disease, etc., by regulating hormone levels **Thyroid disease, it will also achieve the effect of hair growth.

For hair loss caused by medications, such as the use of anti-cancer drugs, once the medication is stopped, the hair will grow back within 2-3 months.

A child may be related to the pathological causes of the scalp malnutrition, such as anemia, iron deficiency, iodine deficiency If you go to the hospital to diagnose it as caused by pathological reasons, you should carry out blood supplementation**, supplement iron, iodine and other trace elements. If you have daily hair loss, you can do the following dietary therapy:

1. Mucin and bone glial foods are very helpful for hair growth, you can eat more beef bone broth, pork rib soup, etc.

2. You can choose to eat some fresh lettuce, green cabbage, black sesame seeds, etc., which are very rich in vitamin E.

3. Eat more kelp, seaweed, oysters and other foods.

4. You should eat more soybeans, black sesame, corn and other foods rich in methionine and cystine.

5. Eat more iron-rich foods, such as soybeans, black beans, eggs, hairtail, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc.

In addition, it must be combined with oral hair concentrated nutrients, twice a day, one pack each time, insisting on taking it can effectively dredge hair follicles, activate the growth ability of hair follicle cells, fix hair and prevent hair loss, continue to promote the growth of new hair strands, solve the problem of hair loss from the root of the hair, and restore the normal growth cycle of hair.

(1) Don't face the computer for a long time, long-term exposure to computer radiation will damage the scalp, which is not conducive to hair health.

2) Learn to eliminate stress, don't let children be in a state of tension or inferiority, pay attention to the combination of work and rest (3) Wash your hair regularly and regularly, keep your hair and scalp clean, if your hair is very oily, you need to wash it every day, and you can put salt in the water appropriately.

4) The diet should be light, and you can eat more lean meat, eggs, and fish to supplement nutrition.

Go to the hospital and don't ask here.

Hello, hair loss is an early symptom of hair loss, the sooner, the better the condition of the hair follicles, the lower the difficulty, if it is not paid attention to for a long time, it will form a large area of loss, and even alopecia universalis, which will cause greater damage to the hair follicles, aggravate the condition, and also increase the difficulty of the later standardization.

First of all, you have to check for yourself whether you often stay up late, or if you think about a lot of things. Thinking too much can also cause you to have this situation. If you have these two conditions, it is recommended that you usually plan your daily schedule and adjust your mentality, if you have neither of these two conditions, then you should go to the hospital for a check-up.

I also have a lot of hair loss, and I used to be careful, but now I haven't become bald.

You must have something wrong with your body and should go to the hospital for a check-up.

The health is not good, and it needs to be checked.

Hair loss in 13-year-old children is considered to be caused by excessive stress, dietary problems and genetic inheritance, etc., and patients need to take corresponding measures according to their own conditions**.

1.Excessive stress: Patients should pay attention to regulating their mood for pleasure, ensuring adequate sleep, and playing less mobile games to alleviate symptoms.

2.Dietary problems: The nutrition of hair is mainly based on food, if the patient has excessive dieting or eats food that does not achieve enough nutrition, it is easy to cause the patient to have hair loss.

Patients should modify their diet to include foods rich in protein, calcium, and vitamins, such as lean meat, milk, and kiwifruit, to relieve symptoms.

3.Genetic inheritance: Patients can improve their symptoms through hair implantation due to genetic hair loss.

If a 13-year-old child has symptoms of hair loss, it is recommended to go to the hospital in time, be clear**, actively cooperate with the doctor's professional**, and avoid self-medication to avoid delaying the condition.

Most of the hair loss at this age is related to malnutrition and study pressure, so it is necessary to pay attention to some habitual problems.

Suggestion: * Combine work and rest, and increase physical exercise appropriately after studying.

Diet is nutritious, hair loss at the age of the body is necessary to strengthen nutrition, pay attention to nutritional matching.

A good night's sleep is essential and staying up late should be reduced.

Young people who lose a lot of hair should try to avoid perming their hair.

Combined with good living habits, and then appropriately use some silk wood essence to speed up hair growth, prevent hair loss, and insist on using it to improve.

If you're in a bad mood, take a break.