My hair wasn t oily lately

Normal, study pressure, slowly sensible, think about more things, exercise more, will sweat, oil, go to bed early and get up early, don't play around, eat more fruits, but you think about this at this age, I didn't pay attention to this matter back then, wash it once every 2 days, still fall out of oil, and have fun playing...

The concept of cleaning is incorrect.

Some elders have the idea that they can't wash their hair often, and they even tell their juniors that washing their hair often will cause migraines, which is actually not true. If you feel like your hair is starting to get oily, it's a reminder that it's time to wash your hair, especially if it's for girls with long hair, even if it's twice a day.

Too much stress. Stress and anxiety can cause excessive secretion of sebaceous glands, especially working women who have to be busy with their careers on the one hand, and have to deal with housework when they return home, so it is easy to lead to rising stress in the long term, excessive secretion of sebaceous glands, and oily hair.

Excessive use of hairdressing products.

Before using hairspray and styling spray to style your hair, if your hair is oily, cutting off your hair from air for a long time can make your scalp more oily.

Bad habits. In the abnormal life and eating habits, because of the unbalanced nutrient intake, it is easy to lead to picky eating, which makes the hair fragile and must not be ignored. If not treated as soon as possible, hair follicles will become clogged, dandruff will increase, and in severe cases, hair loss may occur.

It should be related to what you've eaten recently, if you've been eating a balanced diet, try a shampoo, I personally think it's good to have a little oil on your hair, just wash your hair once every two days, my hair used to be oily, and then it became very dry, and your situation is not a big problem.

Hello. Excessive hair oiliness is caused by strong endocrine and excessive sebum secretion.

First, the diet should be light. Usually take more nutrients. Foods such as soybeans, black beans, walnuts, sesame seeds, etc., can promote rapid hair growth.

You should also eat more foods rich in vitamin E, such as celery, amaranth, spinach, wolfberry greens, mustard greens, enoki greens, etc., which can supplement the lack of vitamins in the body and can also inhibit the secretion of sebum.

2. Wash your hair frequently, not every day for 2-3 days. The choice of shampoo products is also more important. Herbal shampoo can provide the necessary moisture and nutrients for hair follicles, inhibit the exuberant secretion of sebaceous glands, dredge scalp cells, nourish hair roots, and keep hair black and bright. It can promote normal metabolism in the body, the head cells will also be unblocked, and the secretion of sebum will also be reduced, so that the hair will not return oil.

My friends and I have had this kind of problem, and our solution I don't think is scientific, but it is very effective.

It is during the holidays, do not go out every day, and then try to hold on to the day without washing, remember to hold on, insist on a few times it is obvious, after washing once, it will not be as oily at night as before, and the next day will be good Hehe.

"What to do if the hair is oily, the hair or forehead is easy to produce oil, which means that the fat metabolism is poor, the liver and gallbladder are blocked, there is less bile, and the digestion of oil is very poor, which indicates that there are a lot of toxins in the liver, and it can not be discharged in time to cause the problem of liver fire and hair oil. The root cause of greasy hair is the destruction of the ecological balance of the scalp, when the scalp oil secretion is out of balance, the scalp will become oily; If it is not prevented, it will cause an imbalance of microflora and metabolism, which will cause the entire scalp to be disordered and seriously damage the health of the scalp; As the most important command control center of the human body, the scalp is second only to the eyelids in fragility and sensitivity. Scalp problems should not be underestimated, and health management is also required, and only comprehensive, systematic and scientific conditioning and maintenance of the scalp can eliminate scalp problems such as oily hair from the root and maintain the healthy normalcy of the scalp. "

Shampoo for oil control, it's best not to use conditioner.

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