What are the effects of rose goji berry tea, and what are the effects of rose chrysanthemum wolfberr

Rose wolfberry tea is a tea made from dried roses, wolfberries and honey, which has the effects of invigorating blood and removing stasis, calming and anti-depression.

Chinese name. Rose goji berry tea.

Main raw materials. Dried roses, goji berries, honey.

Main edible efficacy.

Regulates qi and relieves depression, invigorates blood and dissipates stasis, regulates menstruation and relieves pain.

Method. Boil the roses in boiling water for 1 minute, then remove.

Method: Boil the roses in boiling water for 1 minute, then remove them; Brew with goji berries in boiling water in a cup; Warm and add honey to drink.

Efficacy. Traditional Chinese medicine believes that roses are sweet and slightly bitter in taste, warm in nature, and the most obvious effect is to regulate qi and relieve depression, invigorate blood and dissipate stasis, and regulate menstruation and relieve pain. In addition, the medicinal properties of roses are very mild, which can warm people's heart, liver and blood, relieve depression in the body, and play a calming, soothing, and antidepressant effect.

Women often have some emotional irritability before or during menstruation, and drinking some roses can play a role in regulating it. In today's increasingly stressful work and life, even if it is not a menstrual period, you can drink more roses to soothe and stabilize your mood.

For women, drinking too much roses can also make their faces as rosy as petals. This is because roses have a strong effect on qi and blood circulation, dissolving stasis, and harmonizing the internal organs. The symptoms we usually talk about such as a bad complexion or spots on the face, menstrual disorders, and dysmenorrhea are all related to the abnormal flow of qi and blood and stasis in the uterus or face.

Once the qi and blood are functioning normally, it will naturally have a ruddy complexion and good health. In order to achieve this effect, the specific method is: insist on taking 15 grams of roses to soak in water every day to drink, and those with qi deficiency can add 3 5 jujubes or 9 grams of American ginseng; Those with kidney deficiency can add 15 grams of wolfberry.

When soaking roses, you can add rock sugar or honey according to your personal taste to reduce the astringency of roses and enhance the effect. It should be reminded that roses are best not to be drunk with tea leaves. Because there is a large amount of tannic acid in tea, it will affect the effect of roses on soothing the liver and relieving depression.

Regulates menstruation, nourishes the skin, nourishes qi and benefits the kidneys.

The efficacy and function of rose tea.

1. Beauty and skin care. If you have studied beauty and skin care deeply, you will definitely find the status of roses in the beauty and skin care industry. Long-term consumption of rose tea has the effect of promoting blood circulation, eliminating pigmentation and making the face appear white and red.

Roses also fight free radicals, reduce wrinkles on women's face, and delay skin aging.

2. Recuperate your body. The reason why rose tea can become the favorite of female friends is also because of its nutritional value and medical value. Roses contain a variety of vitamins, which can nourish some organs of the human body, relieve liver depression, and promote qi and blood.

Women during menstruation can regulate endocrine and relieve irritability to a certain extent by drinking rose tea.

3. Regulate emotions. In today's increasingly stressful work and life, drinking more rose tea can soothe and stabilize emotions. Rose tea has an auxiliary effect on depression and anxiety. And often drinking rose tea also has a **** effect, and there is no ***.

1. Rose, chrysanthemum, and wolfberry tea have a good effect on beauty and beauty. Among them, roses are well-known skin care products and are known as the "beauty queen". It is rich in vitamins and other nutrients, which can effectively eliminate dark spots and moisturize**.

The nutritional value of wolfberry is also very high, and it also has an improving effect on **. Therefore, soaking chrysanthemums, roses, and wolfberries in water can beautify the skin and improve the complexion.

2. The fragrance of chrysanthemum can relieve the fatigue of the human body and relax the body and mind. The rose has a sweet and warm taste, which has the effect of invigorating blood circulation and removing blood stasis and relieving headaches. At the same time, wolfberry is flat and sweet, contains a variety of vitamins and minerals, and also has the effect of tonifying deficiency and calming the nerves.

Therefore, people who are usually stressed and easily fatigued, and are accompanied by symptoms such as headaches and eye astringency, such as office workers, can drink chrysanthemum rose wolfberry tea to relieve mental fatigue and stabilize mood.

3. Drinking rose, chrysanthemum, and wolfberry tea also has the effect of antibacterial, denanda, and anti-inflammatory. The flavonoids contained in chrysanthemum have a strong bactericidal effect, and chrysanthemum tea can also dilute the bacteria in the body, and wolfberry can also enhance human immunity. Therefore, taking this tea can enhance the body's functions and improve the body's ability to resist diseases.

4 For people who usually use their eyes excessively, rose chrysanthemum wolfberry tea is a good choice. Chrysanthemums are rich in vitamin A, and roses and wolfberries also have a lot of carotene, which are good substances for the eyes and can relieve the symptoms of dry eyes and eye pain. Therefore, making tea and drinking these three foods together can play a role in brightening the eyes and cultivating the purpose.

Students or people who often face the computer can drink this tea often to relieve eye fatigue.

1. Chrysanthemum and wolfberry are paired together to make tea, which has the effects of nourishing yin and replenishing blood, dispelling wind and clearing heat, detoxifying and brightening the eye, especially suitable for white-collar workers and students who sit in front of the computer for a long time.

People with weak and cold constitution, easy to have diarrhea and pregnant women are not suitable for drinking.

Best way to drink: Brew about 10 dried roses with hot water, which can be served with honey.

2. Rose tea has the effect of relieving depression, regulating qi and clearing heat, calming the nerves and beautifying.

People who are weak are not suitable and are prone to diarrhea.

The best way to drink: five or six chrysanthemums, five or six wolfberries, brewed in boiling water, 2-3 times a week.