Recently, my hair has been oily, what is the cause of it?

Some people's hair regardless of spring, summer, autumn and winter, as long as they do not wash it for a day, the oil on their head will be secreted in large quantities, just like the oil field. even laughed at himself helplessly, the oil on his head accumulated enough to go home and fry a dish at night in one day. Greasy hair will not only affect personal temperament, but also clog pores, affect the nutrition of hair**, and will cause large-scale hair loss over time, making the hairline move forward.

Why does hair become greasy and greasy, and how can I get rid of the troubles of the big oil field and get my hair back to normal?

Greasy hair, what's the bane?

When many people are young, regardless of whether their hair is clean or not, they will develop the habit of washing their hair every day, and the more times they wash their hair, the more problems will become in the future. It is not advisable to wash your hair every day, and the use of a large amount of shampoo will disrupt the water and oil balance of the scalp, which will significantly increase the amount of oil secretion, and after forming a habit, the oil production rate of the hair will be accelerated. While finding that the hair is dirty and greasy, they will naively think that they can get rid of the oily head by washing their hair, and frequently increase the number of times they wash their hair, which is to add insult to injury, and the more they wash, the more oily they become.

Hair problems can also be related to insufficient nutrient intake in the body, for example, people with dry hair tend to have insufficient sebum secretion, which is more common in middle-aged and elderly women, and such people usually have a lot of dandruff. Greasy hair, on the other hand, is an oily scalp, which is likely to be caused by a lack of B vitamins. Vitamins B1, B2, B3, and B6 in the B group will regulate hair growth and oil secretion, and once lacking, it may cause excessive scalp oil secretion, and may also cause troubles such as seborrheic alopecia.

Greasy hair may also be related to excessive moisture in the body, which is easy to be overlooked, excessive moisture is often accompanied by problems such as spleen and stomach imbalance, the body's oil metabolism will naturally be affected, and the heavier the moisture, the more prominent the impact on the hair. The increase in dampness in the body is related to a variety of factors, such as eating too much meat, living in a humid environment for a long time, and eating irregularly, which may be one of the reasons for the increase in dampness.

The cause was found, and the conditioning method surfaced. People who wash their hair too often should correct the frequency and method of washing their hair in time, change to a milder shampoo, and avoid frequent shampooing and improper use of shampoo to the scalp. If there is a lack of corresponding B vitamins, you can be conditioned by corresponding supplements, you can eat more beans, taro, green vegetables and pasta to supplement, etc., which can basically supplement the lack of multiple vitamins.

You can insist on soaking your feet with mugwort leaves and drinking ginger water to help recuperate, or you can remove moisture by eating lilies, lotus seeds, red adzuki beans, gourd seeds and other foods, and the simpler way to remove moisture is to sweat during exercise, any of which can be effective as long as you can stick to it.

Hair oiliness is more serious, Chinese medicine generally says that it is because the moisture is heavier, but it may also be because of seborrheic dermatitis, there will be a problem of oil in the hair just after washing, and generally seborrheic dermatitis will be accompanied by itching and hair loss.

Hair is always oily due to excessive sebum production, mostly due to an imbalance in hormone levels in the body. caused by an unhealthy diet.

Hair is always oily, the first thing to know is whether the hair has not been washed for a long time, if it has not been washed for a long time, it will be very oily. The second is that you have eaten too many greasy things recently, and then you have become angry. Another point is the weather, because the temperature difference between day and night is large, so it is normal for hair to be a little oily.

It is not uncommon to hear people complain that their freshly washed hair is oily again, and their hair not only sticks to their scalp, which makes people feel uncomfortable, but also affects their appearance. For the problem of oily hair, some people will complain that the weather is too hot, and some people will blame themselves for not washing their hair cleanly. The following is the reason why my hair is often oily, welcome to refer to it, please click to view for more details.

5 factors that cause the head to quietly regret oiling.

Factor 1: Congenital factors.

If you are born with strong sebaceous glands, it will cause your head to be oily, which is called oily**.

Factor 2: Male baldness.

The so-called male alopecia is that there are more male hormones in the body, which will be converted into dihydrotestosterone in the scalp, which will cause hair follicles to shrink, thereby causing hair loss and making the scalp greasy.

Factor 3: Scalp inflammation.

If hair dermatitis occurs, it causes the sebaceous glands to produce too much oil, causing the head to be oily. Eating greasy, spicy, or often eating fried food and junk food will make the sebaceous glands active, and the oil will open and the fat secretion will be vigorous, resulting in serious oily hair, and often staying up late, lack of sleep, excessive mental pressure and other reasons will also cause serious oiliness.

Factor 4: Hormonal imbalance.

An oily scalp means a hormonal imbalance. Just as the skin produces excess oil during hormonal imbalances, the same can happen to the scalp.

Factor 5: Before menstruation.

Before menstruation, a woman's progesterone will rise, which will cause the sebaceous glands to secrete vigorously, resulting in an oily scalp.

There is a certain relationship between hair oiliness and development, of course, if you often stay up late, it will also cause such a situation. Stay up less late. Choose some oil-free shampoos.