What to do if you have a damp and hot constitution, phlegm in your throat, and acne on your face

Updated on healthy 2024-07-12
5 answers
  1. Anonymous users2024-02-12

    It's a medicine that is poisonous, and I think it's more important for you to self-regulate. The humidity is heavy, so eat more barley. The main reason for having an oily face is to hydrate, drink more water, eat more vegetables, and exercise more to strengthen the detoxification in the body.

    Acne is due to excessive oil secretion and clogged pores, so you should do a good job of cleaning and hydrating twice a week**. In addition, sleep is also important to make your life more regular, go to bed early and wake up early. Although the above is a bit complicated to do, as long as you can stick to it, you will have unexpected rewards.

    Because I've had similar experiences to you before, but it's all back to normal now.

  2. Anonymous users2024-02-11

    In fact, what I said upstairs is very right, physique is the result of a person's long-term diet. If you want to change your physique, you need to change your eating habits. People with a damp and hot constitution are suitable for eating some neutral and cool (pay attention to whether their stomach can stand it) food.

    In fact, barley is still relatively cold, and I don't dare to eat too much for a while. If it's inconvenient, soak some powder, and if it's convenient, cook porridge and add some wolfberries. You can take any food suitable for people with a hot and humid constitution.

    There is also the problem of acne, there is a misunderstanding, even if you can improve your diet or pay attention to cleaning and maintenance, you can solve this problem immediately, at least 6 months. I am also damp and hot physique, half a year ago acne was very bad, and then I found an old Chinese medicine doctor, if you are particularly serious, it is recommended to go to see a Chinese medicine doctor, but pay attention here, it is a good Chinese medicine doctor, otherwise you are also spending money in vain to live and suffer, my Chinese medicine is still a little famous in Xi'an, anyway, I spent 120 yuan to cure the acne, but the process is a little painful, what moisturizing water lotion can not be used, insisted on 6 months, there are 1-2 acne marks have not gone down, and his medicine is his own preparation, So I don't know what to call it. You can also ask if there are any well-known doctors in your local area, but not the director, professor.

    If you are physical, you still have to rely on diet and exercise, which is caused by your own picky eating (personal opinion).

  3. Anonymous users2024-02-10

    Most of your condition is due to poor physique and qi deficiency. It is recommended that you eat more vegetarian food and exercise more. Blending with Chinese medicine can achieve the effect you want.

  4. Anonymous users2024-02-09

    Is it on fire? It's best to go to the hospital and listen to the doctor, because if you don't take the right medicine, it will get worse and worse.

  5. Anonymous users2024-02-08

    Analysis:

    Hello, acne is also known as acne, and the onset of acne is related to genetics, diet, gastrointestinal function, environmental factors and mental factors. Spleen deficiency is prone to dampness, and there is also humidity in Guangdong. Moisture is easy to block the meridians, and taking warm and spicy substances can speed up the flow of qi and blood, but if the moisture is too heavy at this time to block the meridians, just like a water pipe is blocked, the blocked heat will run back to places outside the meridians, and it will cause acne and acne on the surface of the body.

    Guidance: Some conventional external drugs can only relieve the symptoms but not **, the symptoms are not cured, it is recommended that you use traditional Chinese medicine salvia, three.

    Seventh, wolfberry, poria, lily, licorice and three-dimensional beauty of the skin of the acne **internal and external combination**, these traditional Chinese medicine has the effect of regulating endocrine, blood circulation and stasis, reducing swelling and dispersing knots, etc., the safety of traditional Chinese medicine is not ***, internal regulation and external protection of the symptoms and root causes, so as to eliminate the root cause of the disease, to achieve the purpose of completely eradicating**. It is advisable to dispel dampness first, and then warm and replenish. Cut foods that are too warm and too cold, and eat and drink plain on weekdays.

    It can be boiled in soup with poria cocos, cocos, atractylodes and other spleen and dampness. Red jujube is a greasy product, and patients with dampness should not take more.

    Good luck with a speedy recovery!

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