How can I keep my high fever for a long time

Drink plenty of water. Drinking water helps to sweat and dissipate heat, and it can also lower body temperature and replenish lost water in your child's body. Drinking water is not limited to plain water, let your child drink some of his or her favorite juices, drinks, etc., to replenish water and vitamins, or drink more soup.

When your child is sick and has no appetite, you can let him or her eat some cakes, tofu, etc.

Pay attention to heat preservation. When you have a fever, remember not to wear too many clothes or cover too thick quilts for your child, as this traditional method of "covering sweat" is not conducive to heat dissipation and fever. As long as the child wears one more piece of clothing than the normal adult, for example, when the adult wears short sleeves, the child can wear long sleeves, and when the adult wears a long dress, the child can wear two.

Take a shower with warm water. Some mothers worry that showering their children during a fever will worsen their symptoms. If you sweat a lot after a fever, if you don't keep it clean, it can easily cause infection with other germs, so it is necessary to take a shower, but use warm water, the water temperature is 38 39 is optimal.

Giving the child a warm water wipe or bath can make the child's blood vessels dilate and increase heat dissipation. After showering, wrap your child in a large towel to protect him from the cold.

Coughing is a protective reflex of the human body, and bacteria and sputum in the respiratory tract can be excreted through coughing, which plays a role in cleaning the respiratory tract and keeping it open. However, some young parents find that their children have a slight cough, so they are eager to feed their children various cough medicines and cough syrup, which can quickly act on the cough center after entering the human body and produce a strong cough suppressant effect. Although this practice can temporarily relieve cough symptoms, it can cause a large amount of sputum and germs to accumulate in the respiratory tract, secondary bacterial infection, chest tightness, dyspnea, and even cause atelectasis, heart failure and life-threatening.

Hey, it's not easy to have a fever, take a hot shower, take a cold shower, and if it's hot, you will have a fever at night, and the fever is worse than sleeping, but it's also uncomfortable to sleep

1.Warm water to cool down. When you have a high fever, you can use warm water to wipe the surface of the neck, armpits, elbow fossa, groin and popliteal fossa and other large blood vessels, and take away the excess heat in Yuanqing's body by steaming the excess water on the surface of the old hair, so as to achieve the purpose of cooling.

Or cool down by taking a warm bath.

2.Hydrate and cool down. When you have a high fever at home, you can drink more boiled water, which can promote blood circulation in the body, accelerate the discharge of viruses, and also reduce body temperature through sweating, urination, etc.

3.Ice packs to cool down. When you have a high fever, you can wrap the ice pack with a towel and place it on the part of the body where large blood vessels are exposed, which is conducive to cooling.

4.Tuina cools down. The main chiropractic method is to use both hands to pinch and press on both sides of the patient's spine, first pinch the skin, and then lift and push, and coordinate it.

You can also use the palm of your hand to rotate and rub the navel acupoint, or use your thumb to press the Yongquan acupoint on the sole of your foot, which is helpful to improve the internal heat condition. However, it is recommended that a professional physician perform Tuina**. 5. Wipe bath method:

There are mainly warm water scrub baths and alcohol scrub baths. The warm water scrub bath method is to use 32 -34 warm water to wipe the patient's whole body, and when wiping the limbs, neck, popliteal fossa, armpits, groin and other blood vessels with rich blood vessels, the time should be appropriately extended, and the evaporation effect should be used to help heat dissipation. The principle of the alcohol scrub bath method is to make the alcohol volatilize and absorb heat, and at the same time, alcohol can also dilate local blood vessels, increase blood flow, accelerate metabolism and take away human heat, so as to achieve the effect of reducing fever.

It is also possible to use 30 -50 alcohol to dissolve in water, wrap a towel soaked in alcohol around the hand, and scrub the patient for bathing, but patients with blood diseases such as bleeding tendencies and rashes and young children cannot be bathed with alcohol;

Fever is an immune response of the body, which is the body's immune system response to fight bacteria and viruses. The body raises its body temperature in order to control the multiplication of bacteria and viruses, which requires a lot of energy from the body. Fever not exceeding 39 degrees is a low-grade fever, do not use medicine to reduce the fever casually, only when the body temperature rises above the degree can the reproduction of bacteria and viruses be controlled, and it can get better quickly, even if the body temperature rises above 39 degrees, if there is no serious illness, you can deal with it yourself.

Only when there is a serious illness do you go to the white coat.

If you have a fever, you can eat some foods or nutrients that can quickly improve immunity, and supplement some fruit and vegetable juices rich in vitamins and minerals, which are better than a single body that heals itself, and the recovery time is faster. You can eat the following foods to help improve your immunity.

1. Eat some high-protein foods that are easy to digest and absorb, such as kefir, fresh milk, eggs, etc. Protein is the main component of making antibodies, and only when the body has enough protein can the immunity be boosted quickly. For people who are very weak after a fever, it is necessary to eat the kind of meal replacement shake that contains more than 50 nutrients in order to quickly replenish energy and recover faster.

2. Eat some fruits rich in vitamin C, such as kiwifruit, fresh dates, hawthorn, cherries, strawberries, etc. Vitamin C activates the body's immune system and boosts immunity levels. If the body's reaction is relatively large, we must find a way to make additional vitamin C nutritional supplements, 3000 mg each time, once every two hours, we have been using it for more than ten years, and the effect is very good.

At the same time, you can also use vegetables and fruits to juice to drink to replenish water and minerals, you can use carrots, lettuce, lemons, cucumbers to juice and drink, every hour to squeeze a glass to drink.

3. Use some ginger, garlic, and shallots to boil water to drink, which also helps to improve immunity. Because these foods also contain a lot of plant factors that boost immunity. You can also use these ingredients and eggs to make egg drop soup to drink, which has the effect of increasing energy, dispelling cold and dissipating heat.

If you want to do better, you can directly supplement all the nutrients that can quickly improve immunity, and we often use protein powder, multi-nutrient tablets, vitamin C, and echinacea.